OrganiCare Health Excellence

27/05/2025

🌍✨ Celebrating Africa Day – In the Spirit of Wellness and Unity! ✨🌍

Today, we celebrate in the Spirit of Africa. Throughout this Month of Africa, we at OrganiCare proudly celebrate our beautiful continent's vibrant cultures, healing traditions, and natural abundance. 💚🌿

Africa is not only our home- it is our source of wisdom, wellness, and wholeness. From indigenous healing plants to time-honoured health practices, our roots run deep in nature’s pharmacy. As we honour Africa Day, we also honour you, our patients, the Utano Kuvanhu community, and partners, who walk this wellness journey with us.

May we continue to grow in strength, celebrate our shared heritage, and embrace the power of African healing together.

Here’s to health, heritage, and holistic living. Happy Africa Day! 🎉🖤💛💚

18/05/2025

🌿 Sunday Blessings, OrganiCare Family!🌿

"‘For I will restore health to you, and your wounds I will heal,’ declares the Lord. (Jeremiah 30:17) 💒

This Sunday, let’s remember that God’s design for us is wholeness—in spirit, mind, and body. Just as He renews our strength like the eagles (Isaiah 40:31), OrganiCare is here to walk with you on your journey to natural, holistic wellness.

Whether you’re overcoming pain, stress, or simply seeking balance, trust that every small step forward is a testament to faith. 🙏✨ Today, commit to honoring the temple God gave you.

Let’s choose healing. Let’s choose life. Let’s choose HIM. 🌱

Share your journey, pray for one another, and let’s grow stronger together!💚





“My health may fail, but God is the strength of my heart.” – Psalm 73:26🌟

16/05/2025

Good morning,

It is

• Eat less

• Eat less

• Eat less

Your stomach is not a cow's stomach.

You have 1 stomach, not 4.

Normally, your stomach is the size of your FIST and can only accommodate 1.5 kg of food.

16/05/2025

Essential foods for a MAN:

• MEAT: Red meat is good, Fatty meat is the best.

- FATTY FISH and Grass-fed CHICKEN

• EGGS: Grass-fed

• FATS and OILS: Coconut, Avocado, Tallow and Butter

• Pumpkins

09/05/2025

Iron is vital for:

- Oxygen transport

- Muscle oxygen storage and metabolism

- Cognition and focus

- Cell growth and defense

- Cell division, key in pregnancy and childhood

Iron-packed foods include beetroot, spinach, pumpkin seeds, sesame seeds and legumes.

09/05/2025

Nutrition is key to achieving fitness goals, as it directly impacts energy levels, performance, recovery, and body composition.

Do the following:

- Prioritize whole foods

- Hydrate adequately

- Align nutrition with goals

- Track intake to ensure consistency

02/05/2025

How To Keep Your Mind Sharp:

- Exercise regularly

- Eat more leafy greens, nuts, seeds

- Get enough sleep

- Stay socially active

- Challenge your brain by tryin new tasks

- Avoid alcohol and smoking

- Practice mindfulness, meditation, or deep breathing daily

01/05/2025

🌸 Guess what? 🌸

It’s gonna be MAY — and we’re here to remind you that your cycle matters. 💪

This , OrganiCare Health Excellence stands with every woman.

Let’s break the stigma, embrace holistic wellness, and empower each other to prioritize our bodies with care, education, and natural support. 🌿💖

You’re never alone in this cycle. We’re with you, every phase of the way. 🌕🌑

Let’s flow together toward health, awareness, and well-being. 💜

WE ARE OPEN TODAY FOR BUSINESS, PAY A VISIT

14/04/2025

Hutano Kuvanhu - OrganiCare Zimbabwe

11/04/2025

Garlic is a superfood with plenty of health benefits, often used as a flavoring agent.

- Rich in selenium and Vit C

- Has cancer fighting properties

- Anti inflammatory

- Supports brain and heart health

Blends well with a variety of dishes and can be eaten raw.

11/04/2025

CULTURED RAW MILK is amazing!

- Not only does it restore gut flora, but the beneficial bacteria also enhance digestion and help absorb essential micronutrients.

What's it called in your language?

04/04/2025