Sound Minds International

28/03/2025

For all your mental health needs

28/03/2025

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02/10/2024

10/09/2024

Today is World Su***de Prevention Day
🩵10 September 🩵
The theme for World Su***de Prevention Day from 2024-2026 is
🩵Changing the Narrative on Su***de🩵
with the call to action
🩵Start the Conversation.🩵

Lets Talk About Suicidal Ideation

With the increase in pressure to succeed can be overwhelming, making suicidal ideation a burning issue. Many of us, after facing setbacks, find ourselves consumed by these dark thoughts.

Why is it that when we face failure, our minds often jump to thoughts of su***de?

Suicidal ideation is more common than we often think, and it can affect anyone. It’s essential to talk about it openly to provide the support that those struggling may need.

Season 1
Uncommon Conversations

Mental Health Bae_zw

08/03/2024

Celebrating Women
Women’s Day
🤍

02/03/2024

Today's Affirmations
You are loved🥰
You are blessed 😇
You are enough 😊

12/01/2024

Affirm yourself

I am in control of how I feel.

08/01/2024

Calendar coming out soon

It’s always about your wellness 💙

08/01/2024

More learning,
More Fun
Just Wellness 😊