Tafara Maternity Clinic

06/03/2026

🌸 Feel Good Friday at TMC🌸

💕 Fridays are a reminder to take care of yourself and the little life growing inside you.

🔸Whether you’re expecting, planning a family, or need professional women’s health care, Tafara Maternity Clinic is here for you every step of the journey.

👩‍⚕️ Our caring team is ready to support you with:
• Antenatal care
• Pregnancy monitoring
• Safe delivery services
• Postnatal care
• Family Planning
• Women’s health consultations

☘️ Your health and your baby’s wellbeing deserve expert attention and compassionate care.

✨ Start your journey to a healthy pregnancy today.

📲 Book your appointment now on WhatsApp: +263 774 420 325
Call: +263714847958

📍 Visit us: 6177 New Tafara, Harare (Opposite Tsinhirano Primary School)

Tafara Maternity Clinic – Best Of Close To Home

03/03/2026

🌸 POSTPARTUM DEPRESSION AWARENESS
Everyone celebrates the baby.

🤱🏾But not everyone sees the mother who is struggling.
Postpartum Depression is real.

It can look like:
• Constant exhaustion
• Loss of appetite
• Unexplained anger
• Feeling disconnected
• Thinking you’re not a good mother

🔸If these feelings last more than 2 weeks, please don’t ignore them.
💜 You are not weak.
💜 You are not ungrateful.
💜 You deserve support too.
📍 6177 New Tafara, Harare (opposite Tsinhirano Primary School)
📞 WhatsApp: +263 774 420 325
📞 Calls: +263 714 847 958
Because caring for the baby starts with caring for the mother.

25/02/2026

🧑‍🧒‍🧒 She has two children.

🚩But feels like she is breaking into pieces.

🤔“How do I divide myself into two?”
🤱🏾“Maybe I’m just a bad mother…”

⭕ Sometimes postpartum depression doesn’t look dramatic.
🤐It looks like silence.
😠💢Like anger.
🍽️ Like not eating.
Like pretending you’re fine.

💜 If this feels familiar, please know, it is not weakness. It is not a failure.

Comment “💜” if you believe mothers need more support.

If you need to talk, we are here.
📍 6177 New Tafara, Harare (opposite Tsinhirano Primary School)
📞 WhatsApp: +263 774 420 325
📞. Calls: +263 714 847 958

23/02/2026

🌸 BABY BLUES vs POSTPARTUM DEPRESSION

Not all sadness after birth is the same.

🩵 Baby Blues • Starts a few days after delivery
• Mood swings, crying easily
• Improves within 2 weeks
• Very common

🔴 Postpartum Depression (PPD) • Can start weeks or months later
• Deep sadness, hopelessness
• Loss of interest in baby or daily life
• Lasts longer than 2 weeks
• Needs professional support

💡 If it’s getting worse instead of better seek help.
📍 6177 New Tafara, Harare (opposite Tsinhirano Primary School)
📞 WhatsApp: +263 774 420 325
📞 Calls: +263 714 847 958
You don’t have to suffer in silence. 💜

21/02/2026

🌟 Celebrate National Youth Day with TMC! 🇿🇼

🔹​To the vibrant, energetic, and empowered young people of our community today is all about you!

🔸At Tafara Maternity Clinic, we believe that the future is built by healthy, supported young families.

💜💙​Whether you are starting a new chapter or planning for the future, we are here to provide quality care that grows with you.

​✨ Supporting Young Families with Quality Maternal Care ✨
​Our specialized services include:
🤰​Antenatal Care
👶​Safe Deliveries
✨​Postnatal Care
🩺​HIV Testing & Counseling
🗓️​Family Planning
🤝​Professional Counseling

​Join us in celebrating the energy and potential of our youth! Stop by or call us today to learn more about how we support your journey.

​📍 Visit us: 6177 New Tafara
📞 Call/WhatsApp: 0774 420 325
​

20/02/2026

🌺𝗙𝗥𝗜𝗗𝗔𝗬 𝗙𝗢𝗖𝗨𝗦: 𝘗𝘰𝘴𝘵𝘱𝘢𝘳𝘵𝘶𝘮 𝘋𝘦𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯 (𝘗𝘢𝘳𝘵 1)

👶🤔 You love your baby… so why do you feel sad, overwhelmed, or unlike yourself?

😭Postpartum Depression (PPD) is real. It can affect any mother after childbirth due to hormonal changes, exhaustion, and emotional adjustment.

✅It is not weakness.
✅It is not ingratitude.
✅It is not bad parenting.

🔴 𝗦𝗶𝗴𝗻𝘀 𝗠𝗮𝘆 𝗜𝗻𝗰𝗹𝘂𝗱𝗲:
• Persistent sadness or crying
• Feeling disconnected from your baby
• Irritability or anger
• Extreme fatigue
• Loss of interest in usual activities
• Anxiety or constant worry

👩‍👧‍👧Many mothers suffer in silence because of fear of judgment.

💜 At TMC, we want you to know: You are not alone. Help is available.

Next week we will discuss:
👉 Baby blues vs Postpartum Depression
👉 When to seek help
👉 How families can support new 𝘮𝘰𝘵𝘩𝘦𝘳𝘴

📍 6177 New Tafara, Harare (opposite Tsinhirano Primary School)
📞 WhatsApp: +263 774 420 325
📞 Calls: +263 714 847 958

Because a healthy mother means a healthy family. 💛

16/02/2026

🌅 MONDAY IS FOR NEW BEGINNINGS… INCLUDING YOUR HEALTH

A new week has started.

🤔Have you booked that antenatal visit yet?

⁉️Have you checked on baby’s growth?
🤔Have you scheduled that postnatal review you’ve been postponing?

🤰🏾Your pregnancy journey deserves professional care, reassurance, and expert monitoring not guesswork.

🏥 At TMC we walk with you every step of the way:

🤰 Comprehensive antenatal care
🩺 Detailed pregnancy monitoring
👶 Safe delivery services
💗 Postnatal support for both mother and baby

⏳Don’t wait for discomfort to remind you.

💪🏾Be proactive. Be prepared. Be protected.
📍 6177 New Tafara, Harare (Opposite Tsinhirano Primary School)

📲 WhatsApp: +263 774 420 325
📞 Calls: +263 714 847 958

❣️Start your week the right way book your appointment today.

15/02/2026

𝚃𝚎𝚊𝚖 𝙽𝚘𝚟𝚎𝚖𝚋𝚎𝚛 𝚖𝚊𝚟𝚊𝚔𝚘 𝚑𝚎𝚛𝚎 𝚞𝚔𝚘 🤔
𝚆𝚎 𝚊𝚛𝚎 𝚘𝚙𝚎𝚗 𝚏𝚘𝚛 𝚋𝚘𝚘𝚔𝚒𝚗𝚐𝚜 𝚎𝚟𝚎𝚛𝚢𝚍𝚊𝚢

11/02/2026

🚨 LABOUR WARNING SIGNS | WEDNESDAY

Spotting Before Labour

Light spotting during late pregnancy can sometimes happen but it should never be ignored.

⚠️ Seek medical attention immediately if you notice: • Fresh red bleeding
• Spotting that becomes heavier
• Spotting with abdominal pain
• Spotting with reduced baby movements
• Any bleeding before 37 weeks

❗ While a small amount of mucus mixed with blood (often called a “show”) may signal labour is near, any uncertainty should be checked by a healthcare professional.

👩🏽‍⚕️ At TMC we advise mothers:
If you see blood come to the clinic. Do not wait at home.

📍 6177 New Tafara, Harare
(Opposite Tsinhirano Primary School)
📞 WhatsApp: +263 774 420 325
📞 Calls: +263 714 847 958

Early action protects both mother and baby. 💜

10/02/2026

🚨 𝗟𝗔𝗕𝗢𝗨𝗥 𝗪𝗔𝗥𝗡𝗜𝗡𝗚 𝗦𝗜𝗚𝗡𝗦 | 𝚃𝚄𝙴𝚂𝙳𝙰𝚈

🔴 Severe or Unusual Labour Pain
Not all labour pain is normal.

⚠️ Seek medical help if you're pregnant and experience the following:
• Severe pain that does not come and go
• Sudden, intense pain before labour starts
• Pain that is worsening instead of progressing normally
• Pain accompanied by bleeding, fever, or weakness

✅ Normal labour pain comes in waves (contractions) and increases gradually.
❌ Constant or unbearable pain is NOT normal.

👩🏽‍⚕️ At TMC, we encourage mothers and families to never ignore severe pain early care saves lives.

📍 6177 New Tafara, Harare
(Opposite Tsinhirano Primary School)
📞 WhatsApp: +263 774 420 325
📞 Calls: +263 714 847 958

📅 Tomorrow: BLEEDING/ Spotting before labour, what you must know.

Because informed mothers are safer mothers. 💜

09/02/2026

🚨 𝗡𝗘𝗪 𝗦𝗘𝗥𝗜𝗘𝗦: 𝙻𝚊𝚋𝚘𝚞𝚛 𝚆𝚊𝚛𝚗𝚒𝚗𝚐 𝚂𝚒𝚐𝚗𝚜🚨

🤰Pregnancy is a beautiful journey but knowing when something is NOT normal can save a life.

🔸This week as TMC we are educating all pregnant women and families on the danger warning signs of labour and when to seek urgent medical help.

📌 We’ll cover: • Severe or unusual pain
• Bleeding
• Fever
• Reduced or no baby movement
• Normal vs dangerous labour signs

📅 Follow us daily for clear, simple guidance that protects mother and baby.

📍 6177 New Tafara, Harare (Opposite Tsinhirano Primary School)
📞 WhatsApp: +263 774 420 325 |
Calls: +263 714 847 958

Because informed mothers are safer mothers. 💜

06/02/2026