Tawanda Murepa

09/09/2025

Today, I visited ST Joseph's College in Gaborone, Botswana, where I met with the Head of Guidance and Counseling and Father Tshiamo. We discussed the nature of mental health and drug and substance use issues among students, including the systems in place, their accessibility, and their effectiveness. I was impressed to learn that the school is already taking proactive steps to address these challenges. We agreed to collaborate in the coming weeks to implement strategies to tackle mental health and drug and substance use issues. Our first step will be to conduct an assessment using questionnaires to identify the specific challenges students are facing. Additionally, I offered to provide training for the guidance and counseling teachers on how to effectively address mental health issues with students. The engagement was enlightening, and I look forward to continuing to learn and grow from this experience.

31/08/2025

Today, I celebrate my birthday as a significant milestone, reflecting on the journey that has brought me here. Born with determination, I believed in the face of adversity and persevered through numerous obstacles. These challenges tested my resolve but ultimately forged me into a stronger, more resilient person committed to making a difference.

Upon reflection, I am struck by my own growth, dedication, and positive impact I have made. I am proud of the person I have become through hard work and sacrifice, and I am humbled by the difference my presence has made in the lives of individuals around the world.

I express my deepest gratitude to God for the gift of life and the opportunity to make a difference. I was born with little but determination, yet through faith and perseverance, I have achieved much. This birthday is not just a marker of time, but a celebration of a new era—the promise of a brighter future and the realization of my dreams.

Looking forward, I am filled with hope and anticipation, believing the best is yet to come. I am excited for future opportunities, challenges, and triumphs. Finally, I thank everyone who has impacted my life—family, mentors, friends, and those I've worked with. Your support has been invaluable, and I am grateful for each of you.

15/08/2025

Last week, I embarked on an exciting new journey as one of the selected beneficiaries of the Towards Enhancing Sustainable and Innovative Environmental Change Solutions (TESIECS) Intra-Africa Mobility Scholarship. This project promotes creativity and local contextual solutions to environmental change, aiming to enhance the capacity of postgraduate students to become environmental thought leaders and sustainability champions. I'm thrilled to have been awarded this scholarship, funded by the European Union, to pursue my Master's in Development Studies at the University of Botswana.

I'm looking forward to learning and growing in a new academic environment and exploring opportunities to make a positive impact. My goal is to empower and transform communities, and I'm particularly interested in exploring the intersection of mental health and climate change. I'm excited to take on this role and contribute to creating a more sustainable future.

23/07/2025

Today, I was a guest on 3ktv's show "The Psychotherapist", where we discussed about: Dating Pool Trauma. We defined trauma and explored its implications, with a focus on the male perspective in courtship.

The discussion centered around the psychological requirements of men in relationships and the challenges they face in the dating pool. We also addressed issues related to women with unhealed trauma and the current trends in dating, including the growing interest of young men in older women.

A key takeaway from the discussion was the importance of healing and self-discovery for men, particularly in identifying and addressing generational traumas. We emphasized the need for acceptance and healing before entering into relationships.

The experience was informative and provided valuable insights into the complexities of the dating pool and its impact on men.

If you are interested in learning more about the show, tune in to 3KTV every Wednesday at 1830 hrs.

16/07/2025

Be there!!

Only 9 Days to Go!!
Ready to Reset, Recharge & Reconnect? 🌿
Join us at the Mental Health Support Group Bootcamp — a powerful weekend of therapy, adventure, fun, and healing!

From group sessions to bonfires, ball games, and more — it's an experience you don't want to miss!

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📍 International Wellness Center, Goromonzi
📅 25–27 July 2025

11/07/2025

Today, I attended a career day at Dudzai Primary School in Chitungwiza, where I served as the guest speaker and facilitator. I adopted a unique approach, focusing on the significance of soft skills in shaping one's career, whether in traditional or emerging fields. I emphasized the importance of identity, passion, self-esteem, and self-confidence in building a successful career. Additionally, I highlighted the value of soft skills to the students, underscoring their role in professional development. This experience allowed me to inspire and empower young minds, providing them with essential insights for their future careers.

25/06/2025

June is Men's Mental Health Awareness Month, and I recently had the opportunity to discuss the link between gambling and men's mental health in an interview with the ZTN news team. As someone who works to support men's mental well-being, I highlighted the importance of addressing gambling addiction – a growing pandemic that requires more awareness programs and preventive measures.

To effectively tackle this issue, several steps can be taken:

1. Implement Educational Initiatives: Integrate gambling addiction awareness into school curricula and community programs to educate people about the risks and consequences. Public awareness campaigns can also inform individuals about the signs of addiction and available resources.

2. Provide Support Groups and Counseling Services: Establish support groups, such as Gamblers Anonymous, where individuals can share experiences and receive support. Counseling services, including cognitive-behavioral therapy, can also help individuals overcome addiction.

3. Promote Responsible Gambling Practices: Encourage gaming operators to implement responsible gambling measures, such as self-exclusion programs, strict age verification, and responsible advertising that doesn't target vulnerable populations.

4. Enforce Regulatory Measures: Governments can implement regulations to prevent exploitation, including stricter regulations on gaming operators, staff training to identify at-risk patrons, and public awareness campaigns to educate the community about the risks of gambling addiction.

By taking these steps, we can work towards reducing the impact of gambling addiction and promoting better mental health outcomes for individuals and communities.

16/06/2025

Unlock Healing and Discovery
Get ready for our upcoming 3-day Mental Wellness Support Group Boot Camp, happening from July 25th to 27th! We’re excited to take you on a transformative journey that combines humanistic psychology and collectivist therapy. This powerful program will leverage the strength of community and personal growth, and we can't wait for you to experience it!

Key Elements
1. Storytelling Adventures: Dive into your own experiences and ignite connections that spark understanding and empathy!
2. Dynamic Group Therapy: Engage in lively discussions and hands-on activities that not only promote healing but also create unforgettable bonds!
3. Creative Expression Extravaganza: Unleash your emotions through the power of music, dance, and vibrant art therapy that energizes your spirit!
4. Empathy and Connection Hub: Cultivate meaningful relationships and become part of a supportive community where everyone thrives together!

Register Now !!

https://chat.whatsapp.com/GbwA6mQpwkE3Da4kkjKEgV

09/06/2025

Don't miss this mental health series.

29/04/2025

July we're doing this.

Unlock Healing and Discovery
Get ready for our upcoming 3-day Mental Wellness Support Group Boot Camp, happening from July 25th to 27th! We’re excited to take you on a transformative journey that combines humanistic psychology and collectivist therapy. This powerful program will leverage the strength of community and personal growth, and we can't wait for you to experience it!

Key Elements
1. Storytelling Adventures: Dive into your own experiences and ignite connections that spark understanding and empathy!
2. Dynamic Group Therapy: Engage in lively discussions and hands-on activities that not only promote healing but also create unforgettable bonds!
3. Creative Expression Extravaganza: Unleash your emotions through the power of music, dance, and vibrant art therapy that energizes your spirit!
4. Empathy and Connection Hub: Cultivate meaningful relationships and become part of a supportive community where everyone thrives together!

Outcomes
1. Transform Your Mental Health: Tackle challenges head-on and unlock powerful coping strategies that pave the way for a brighter you!
2. Unleash Your Inner Self: Dive deep into the fascinating world of your thoughts, emotions, and behaviors to discover the incredible insights that await you!
3. Become Resilient and Empowered: Master the skills you need to gracefully navigate life's twists and turns, turning obstacles into stepping stones for success!

Register Now!!!

11/04/2025

Through my five-year advocacy journey, I've observed that parents often struggle to recognize signs and symptoms of drug use among their children. Even when they do identify these issues, they may face challenges in addressing them effectively, which can lead to increased substance use and delayed treatment

To bridge this gap, I believe it's essential to educate and empower parents with the knowledge and skills to identify potential problems and support their children. This masterclass aims to provide valuable insights and connect parents with professional resources, including public and private rehabilitation facilities, to help them navigate these complex issues.

Click on the link below to join the group. Feel free to share the link as well.

https://chat.whatsapp.com/LUuoxrtVwMd4N1Ub7GlWcs

18/03/2025

I'm thrilled to share that I received the 'Most Collaborative Board Member' award at the JCI Metro Zimbabwe Membership and Award Night yesterday!

I feel deeply honored to be the first recipient of this prestigious award, and I'm proud to be part of this incredible organization.

This recognition motivates me to continue making meaningful contributions to JCI Metro Zimbabwe, under the exceptional leadership of our Local President Tatenda Chigwada and alongside our dedicated board members.

I'd also like to extend a warm welcome to our five new members who were inducted yesterday! I look forward to working with each of you and exploring the amazing opportunities that JCI has to offer.

Thank you again for this remarkable recognition!

Grow, Serve and Thrive