fitbyfeliemak

11/07/2025

Targeted weight loss isn’t possible naturally—but the good news is that targeted toning is. 💪🔥 Tell me which body part you are dreaming of snatching, and I will share my best tips and exercises to help you shape up before summer! ✨

21/02/2025

See how it's been going! Super excited and happy for the ladies taking control of their weight, with our Super Snatched losing an amazing 2.3 kgs in just 3 weeks! 💃🏾💃🏾

If you are ready to take control of your weight and transform your life, join our March class starting on March 3rd, with registration closing on the 28th of February.

Why Join?
✅Get a Personalised Weight Loss Plan
✅Easy, Minimal Exercises – from the comfort of your home
✅Christian-Based Program
✅Online Support Group

Your dedication to this program will lead to real, lasting change for only $20 per month.

For more details, please inbox me!

Let’s do this together!❤️

15/02/2025

Time To Dance Off Valentine's Calories!
Indulge, Detox and Bounce Back!🔥🔥

17/01/2025

OMAD simplifies your diet. By consuming just one meal a day, you automatically reduce your calorie intake, creating a calorie deficit. This means you are consuming fewer calories than your body needs, leading to the burning of stored fat. That's how you lose weight!🔥🔥

16/07/2024

Definitely adding this to my workout playlist 🔥🔥
Which songs got you moving?

Check out Praise Felistas’s video.

03/06/2024

Winter Workout Tips! 🏋️❄️

**Drink Warm Water** 💧🌡️
It helps to keep you hydrated, prevents muscle cramps, and kickstarts your metabolism, warming up your body for exercise.

2. **Prepare Your Workout Attire the Night Before** 👕🩳
Having everything ready helps you get dressed and start your workout within the first 20 seconds of waking up, reducing the temptation to skip your session.

3. **Create a Motivating Playlist** 🎶🔊
Music boosts your mood and energy levels, making your workout more enjoyable and helping you push through the winter blues.

4. **Plan Your Meals** 🍎🍲
Winter often brings cravings for comfort food. Planning your meals helps you make healthier choices, ensuring you have the energy and nutrients needed to support your workouts.

Stay active and cozy this winter! 🏃‍♀️☃️💪

19/05/2024

STRUGGLING WITH WEIGHT-LOSS? TRY THIS👇🏽
Entrust your journey to the Lord. He said, 'Cast your anxieties upon Me,' and with Him, all things are possible. It's not about Him being a 'Calorie Burner'; instead, align your entire being with your commitment to losing weight, acknowledging the flesh's weakness but trusting in the soul and spirit connected to the Lord to empower your resolve and keep you focused. Don't carry your weight concerns alone; God is there to help you. Blessed Sunday!🙏🏽❤‍🔥

12/05/2024

Happy Mother's Day to all the strong, inspiring moms out there! 💪💖

18/04/2024

🔥🔥 Just wrapped up Independence Day Workouts 2nd Edition ! It was a test of endurance and a celebration of community. The workout really pushed me to my limits, and I'm proud of what I accomplished. 💪💖

Brené Brown once said, "The willingness to show up changes us. It makes us a little braver each time." This experience was a reminder that stepping out of our comfort zones, whether it's in a workout or any aspect of life, is a path to growth and transformation. 🌟

***Please tag me if you come across any workathons around Harare..🤗
living

06/01/2024

Ready to smash your fitness goals in 2024?
Let's make 2024 our healthiest year yet! 💪🏋️‍♀️