What are the opening hours?

Monday 08:30 - 16:30 Tuesday 08:30 - 16:30 Wednesday 08:30 - 16:30 Thursday 08:30 - 16:30 Friday 08:30 - 16:30

GIF Medical Center

Home
Zimbabwe
Harare
GIF Medical Center

we provide safe, secure, and high-quality medical care. we are here to offer support and develop community health and medical services.

Diagnostic Care, Patient Stabilization, Emergency Care, TeleMedicine

15/11/2023

JOB ALERT

21/08/2023

For your Ultimate Health care, Visit Us

14/05/2023

Mothers have a special place in our lives, so this is a special day for everyone. May you receive as much appreciation as you give to your children. We admire you!☺️☺️☺️

12/05/2023

International Nurse Day 2023: International Nurse Day is observed around the world to honour the contribution of nurses to society and acknowledge the role they play in the overall healthcare system. Nurses play a crucial role in providing medical care and their role during COVID-19 has inspired humankind.

09/05/2023

Today's Health Tip
Eat plenty of fruits and vegetables🥬🌽🥒🥜🥕🫑🥑🥦🥒🥔🫛🍠

Vegetables and fruits are loaded with prebiotic fiber, vitamins, minerals, and antioxidants, many of which have potent health effects.

Studies show that people who eat more vegetables and fruits tend to live longer and have a lower risk for heart disease, obesity, and other illnesses😊

02/05/2023

Tuesday's Health Tip

When you’re exposed to bright lights — which contain blue light wavelengths — in the evening, it may disrupt your production of the sleep hormone melatonin.

Some ways to help reduce your blue light exposure is to wear blue light blocking glasses — especially if you use a computer or other digital screen for long periods of time — and to avoid digital screens for 30 minutes to an hour before going to bed.

This can help your body better produce melatonin naturally as evening progresses, helping you sleep better.

28/04/2023

For all your Ultimate Health Solutions, visit GIF Medical Centre today 🥰. We are offering the following services for free!!!

Services include:
Health Talk
BP Check
BMI Check
Blood Sugar level check

Date: Monday - Friday
Time: 9am - 3pm

Visit us at 89 Kwame Nkuruma Avenue and 2nd Street, Pax House Building

28/04/2023

Did you know that apples 🍏 are more efficient at waking you up in the morning than drinking coffee ☕. 😅😅😅

25/04/2023

Today's health tip☺️

Hydration is an important and often overlooked marker of health. Staying hydrated helps ensure that your body is functioning optimally and that your blood volume is sufficient.

Drinking water is the best way to stay hydrated, as it’s free of calories, sugar, and additives.

Although there’s no set amount that everyone needs per day, aim to drink enough so that your thirst is adequately quenched.

Address

89 Kwame Nkrumah Avenue
Harare
263

Opening Hours

Monday	08:30 - 16:30
Tuesday	08:30 - 16:30
Wednesday	08:30 - 16:30
Thursday	08:30 - 16:30
Friday	08:30 - 16:30

Telephone

+263775624500

Website

http://www.gifmed.co.zw/

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GIF Medical Center

15/11/2023

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14/05/2023

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09/05/2023

02/05/2023

28/04/2023

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25/04/2023

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