Specsavers Opticians Zimbabwe

21/01/2026

Sunlight helps eye development ☀️

Natasha reminds parents and gaurdians that natural sunlight plays an important role in healthy eye development for children.
While we know it’s been rainy and grey lately, encouraging outdoor time whenever possible, even in short bursts! This can help balance screen use.

Less screen time, more safe outdoor play, and healthy eyes.

20/01/2026

How glaucoma develops 👁️

Glaucoma occurs when the eye’s drainage system becomes blocked, causing pressure to build up inside the eye. Over time, this increased pressure damages the optic nerve and blood vessels, leading to gradual and permanent vision loss.
Because this damage often happens without early symptoms, regular eye examinations are essential for early detection and protection of your sight.

19/01/2026

“Sometimes progress isn’t about moving faster — it’s about seeing things differently.”

A new week is a chance to pause, refocus and approach your goals with fresh perspective. Take it one step at a time and trust the clarity that comes with intention.

🟢 Happy Monday from Specsavers Opticians. 🟢

16/01/2026

🟢 New year. New frames. Clear focus. 🟢

As routines restart and screens fill our days again, there’s no better time to refresh your vision. Starting the year with new frames isn’t just about style, it’s about seeing clearly and feeling confident in everything you do.

Visit your nearest Specsavers Opticians branch and start the year seeing better.
Change the way you see your world.

15/01/2026

Eat your way to sharper vision!

A balanced diet rich in leafy greens, colourful vegetables and nutrient-dense foods supports healthy eyes and overall vision. What you put on your plate can help protect your sight today and into the future.
Healthy habits start with simple choices and your eyes will thank you.

14/01/2026

🟢 How often should adults get their eyes tested? 🟢

Cleo explains that most adults should have an eye test every one to two years, even if their vision seems fine.

Regular eye exams help detect changes early and can identify eye health conditions before symptoms appear.

If you’ve noticed changes in your vision, headaches, or increased screen strain, don’t wait book an eye test.

13/01/2026

🟢 January is Glaucoma Awareness Month. 🟢

Throughout the month, we’ll be sharing valuable information every Tuesday to help you understand glaucoma, its risks, and why early detection is so important for protecting your vision.

Fact 1:
Glaucoma often has no early warning signs, which is why many people don’t realise they have it until vision loss has already begun.

Fact 2:
Vision loss caused by glaucoma is permanent, but early detection through regular eye tests can help slow or prevent further damage.

Stay informed. Stay proactive. Look out for our weekly updates.

12/01/2026

Discipline today means clarity tomorrow.

The small choices you make each day shape the focus you’ll have in the future. Consistency builds momentum, and momentum brings clarity, in vision, in goals, and in life.

Start the week with intention.

09/01/2026

Back to school means new routines, new classrooms and making sure young eyes are ready to learn.

From first-time eye checks to routine exams, early testing helps identify vision issues before they affect confidence, focus and learning.

We encourage parents and guardians to book eye examinations for their children and start the school year with clarity.

📞 Book an appointment at your nearest Specsavers Opticians branch.

And keep watching — our BACK2SCHOOL promo is coming soon.

08/01/2026

07/01/2026

🟢 Fact: 80% of learning is visual. 🟢

Natasha reminds parents that clear vision plays a vital role in how children learn, read and concentrate at school. Even if a child doesn’t complain about their eyesight, undetected vision issues can impact confidence, behaviour and classroom performance.

Regular eye checks help ensure your child’s eyes are ready for learning, growth and success.

06/01/2026

Back to school, but make it cool 😎

Andipa shows off our kids’ sunglasses as we kick off Back to School Week at Specsavers Opticians.
From classroom to playground, protecting young eyes is part of starting the school year right.
Join us all week as we focus on children’s eye health and back-to-school essentials.