Dr. S. Mangombe

Dr. S. Mangombe Dr Saiko Mangombe is an Eye specialist/Ophthalmologist.

October is Breast Cancer Awareness Month 💗👁Did you know that certain treatments for breast cancer can sometimes affect y...
08/10/2025

October is Breast Cancer Awareness Month 💗👁

Did you know that certain treatments for breast cancer can sometimes affect your vision? Regular eye check-ups play a vital role in maintaining your quality of life during and after recovery.

As we raise awareness about breast cancer this month, let’s also remember that early detection saves lives — not just through screenings and self-checks, but also by paying attention to our overall health.

🌸 Let’s continue to support, educate, and encourage every woman to get screened, stay informed, and prioritize total wellness — because your health is your vision for the future.

The world is a beautiful place when you see it through the right lenses. – Anonymous
06/10/2025

The world is a beautiful place when you see it through the right lenses. – Anonymous

Hello October! 👓May this month bring you clear vision, brighter days, and endless smiles.Remember – healthy eyes, happy ...
01/10/2025

Hello October! 👓

May this month bring you clear vision, brighter days, and endless smiles.

Remember – healthy eyes, happy life! 🌟
Step into the new month with clarity.

“What we see depends mainly on what we look for.” — John Lubbock
29/09/2025

“What we see depends mainly on what we look for.” — John Lubbock

Myopia (Nearsightedness) Awareness👓📚 Did you know?Myopia (Nearsightedness) is a condition where nearby objects appear cl...
24/09/2025

Myopia (Nearsightedness) Awareness

👓📚 Did you know?
Myopia (Nearsightedness) is a condition where nearby objects appear clear, but distant ones look blurry.

📱🚸 It’s becoming more common worldwide, especially among children and young adults, largely due to:
✅ Increased screen time (phones, tablets, computers)
✅ Less outdoor play and sunlight exposure
✅ Genetic factors (family history of myopia)

🔎 Common signs to look out for:
✅ Squinting when looking at faraway objects
✅ Difficulty reading road signs or classroom boards
✅ Headaches from eyestrain
✅ Sitting too close to the TV or holding books very close

✨ The good news? Myopia is manageable!
👩‍⚕️ Glasses, contact lenses, and lifestyle adjustments can help improve vision and comfort.
Early detection is key — especially for children, so they don’t fall behind in school.

Your eyes are the windowsto your world — protect them.– Anonymous
22/09/2025

Your eyes are the windows
to your world — protect them.
– Anonymous

Diabetic Retinopathy🍬👁️ Diabetes Can Affect Your Eyes Too! 👁️🍬Diabetic Retinopathy is one of the leading causes of blind...
17/09/2025

Diabetic Retinopathy

🍬👁️ Diabetes Can Affect Your Eyes Too! 👁️🍬

Diabetic Retinopathy is one of the leading causes of blindness among adults worldwide. It occurs when high blood sugar levels damage the tiny blood vessels in the retina (the light-sensitive tissue at the back of your eye).

🔹 What happens?
✅ In the early stages, blood vessels may swell and leak fluid
✅ In advanced stages, abnormal new blood vessels may grow, causing scarring and serious vision problems

🔹 Symptoms to watch for:
✅ Blurred or fluctuating vision
✅ Dark spots or “floaters”
✅ Empty or dark areas in your sight
✅ Difficulty seeing colors
✅ Sudden vision loss (in advanced cases)

⚠️ Many people with early diabetic retinopathy have no symptoms at all — that’s why regular eye exams are essential.

Protecting your vision:
✅ Keep your blood sugar, blood pressure, and cholesterol under control
✅ Schedule yearly comprehensive eye exams
✅ Follow treatment plans — options include medication, laser therapy, or surgery depending on severity

Your eyes deserve as much care as the rest of your body. Early detection saves sight!

Beauty is how you feel inside,and it reflects in your eyes.– Sophia Loren
15/09/2025

Beauty is how you feel inside,
and it reflects in your eyes.
– Sophia Loren

☀️ Summer & Your Eyes 👓Did you know that hot weather and longer days in summer can affect your eyes in different ways? H...
10/09/2025

☀️ Summer & Your Eyes 👓

Did you know that hot weather and longer days in summer can affect your eyes in different ways? Here are a few common conditions to watch out for:

👁️ Dry Eyes – Heat and wind can make your eyes feel gritty or irritated. Stay hydrated and use lubricating drops if needed.
😎 UV Damage – Prolonged sun exposure increases the risk of cataracts and macular degeneration. Always wear sunglasses with UV protection.
🌊 Eye Infections – Swimming in untreated or chlorinated water can lead to conjunctivitis (red eye). Use protective goggles when swimming.
💡 Allergies – Dust and pollen are common in summer, causing itchy or watery eyes. Antihistamine eye drops can help.

✨ Protect your vision this summer by:
✔ Wearing sunglasses and hats outdoors
✔ Staying hydrated
✔ Avoiding rubbing your eyes
✔ Booking a routine eye exam

Your eyes work hard for you every day—keep them safe this season! 🌼

Every story is better when you can see it clearly.
08/09/2025

Every story is better when
you can see it clearly.

👀 Did you know your eyes can reveal more than just how well you see?Many common health conditions such as diabetes, hype...
03/09/2025

👀 Did you know your eyes can reveal more than just how well you see?

Many common health conditions such as diabetes, hypertension, and high cholesterol can first show early signs during a routine eye examination. This is why regular eye check-ups are about much more than updating your glasses.

✅ Early detection of eye diseases like glaucoma and cataracts
✅ Monitoring for changes linked to systemic health conditions
✅ Protecting your long-term vision and overall health

I encourage you to make eye care a priority — because healthy eyes are key to a healthier life.

"Your eyes show the strength of your soul.”— Paulo Coelho
01/09/2025

"Your eyes show the strength of your soul.”
— Paulo Coelho

Address

Suite 3 Julia Court Westend Clinic Extension 7 Baines Avenue
Harare

Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 16:30
Wednesday 08:00 - 16:30
Thursday 08:00 - 16:30
Friday 08:00 - 16:30
Saturday 09:00 - 12:30

Telephone

+263773133256

Website

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