Dr. S. Mangombe

Dr. S. Mangombe Dr Saiko Mangombe is an Eye specialist/Ophthalmologist.

Take care of your eyes today, so you can see the beauty of tomorrow.
25/08/2025

Take care of your eyes today,
so you can see the beauty of
tomorrow.

👁️ Did You Know?Glaucoma is often called the “silent thief of sight” because it develops slowly and usually shows no sym...
20/08/2025

👁️ Did You Know?
Glaucoma is often called the “silent thief of sight” because it develops slowly and usually shows no symptoms until vision loss has already occurred.

✨ The good news? With regular eye check-ups, glaucoma can be detected early and managed effectively.

✅ How to Protect Your Vision:
✔️ Schedule annual eye exams
✔️ Wear UV-protective eyewear
✔️ Eat leafy greens & maintain a healthy lifestyle
✔️ Control blood pressure & diabetes

💡 Early detection saves sight!

Behind every pair of eyes is a different world, a different dream, a different truth - Cormac McCarthy
18/08/2025

Behind every pair of eyes is a different world, a different dream, a different truth - Cormac McCarthy

👁 Your Vision Matters – Protect It! 👁Your eyes are one of your most valuable assets — yet many people only visit an eye ...
13/08/2025

👁 Your Vision Matters – Protect It! 👁

Your eyes are one of your most valuable assets — yet many people only visit an eye specialist when they experience serious problems. Regular eye check-ups can detect issues early and help preserve your sight for years to come.

✅ When should you have your eyes checked?

- Every 1–2 years for adults with no symptoms

- More frequently if you have diabetes, hypertension, or a family history of eye disease

- Immediately if you notice sudden changes in vision, eye pain, flashes of light, or floaters

✅ Common conditions we screen for:

- Cataracts

- Glaucoma

- Diabetic Retinopathy

- Age-Related Macular Degeneration

- Eye infections & injuries

Protect your eyes from UV rays by wearing sunglasses, and maintain a balanced diet rich in leafy greens, carrots, and omega-3 fatty acids.

🇿🇼👓 Happy Heroes Day, Zimbabwe! 👓🇿🇼Today, we honour the courage, sacrifice, and vision of our nation’s heroes — those wh...
11/08/2025

🇿🇼👓 Happy Heroes Day, Zimbabwe! 👓🇿🇼

Today, we honour the courage, sacrifice, and vision of our nation’s heroes — those who fought for our freedom and paved the way for a brighter future.

We celebrate their legacy by helping you see the world clearly and live life to the fullest. Good vision is a gift — protect it, cherish it, and enjoy every moment.

Cataracts: Eye ConditionsDid you know that cataracts are one of the leading causes of vision loss in people over 40?Unde...
06/08/2025

Cataracts: Eye Conditions

Did you know that cataracts are one of the leading causes of vision loss in people over 40?
Understanding the signs early could help save your sight.

🔍 What is a Cataract?
A cataract occurs when the lens of your eye becomes cloudy, making it difficult to see clearly. It’s like looking through a foggy window.

⚠️ Common Symptoms Include:
✅ Blurry or cloudy vision
✅ Difficulty seeing at night
✅ Sensitivity to light or glare
✅ Seeing halos around lights
✅ Faded or yellowed colors
✅ Frequent changes in prescription glasses

👩‍⚕️ Who's at Risk?

✅ People over the age of 40
✅ Diabetics
✅ Smokers
✅ Those with prolonged sun exposure
✅ Anyone with a family history of cataracts

🛑 Don’t Ignore the Signs
Cataracts usually develop slowly, but if left untreated, they can lead to serious vision impairment. The good news? Cataracts are treatable with a simple surgical procedure that restores clear vision.

Early diagnosis means better outcomes. If you or a loved one are experiencing changes in vision, don’t wait.

Your Vision is Our Priority.
— Dr. Mangombe

. Last week Dr Mangombe and colleagues performed 128 free cataract surgeries in Chipinge District. Cataract is th...
05/08/2025

. Last week Dr Mangombe and colleagues performed 128 free cataract surgeries in Chipinge District. Cataract is the leading cause of reversible blindness. What gratification this gives!!

"The only thing more beautiful than your eyes is the world they let you see." - Anonymous
04/08/2025

"The only thing more beautiful than your eyes is the world they let you see." - Anonymous

Tips for Maintaining Healthy EyesightDid you know that many serious eye conditions develop silently — without pain or ob...
30/07/2025

Tips for Maintaining Healthy Eyesight

Did you know that many serious eye conditions develop silently — without pain or obvious symptoms?

Common issues like glaucoma, diabetic retinopathy, or age-related macular degeneration can progress unnoticed until vision loss becomes irreversible. That’s why regular eye check-ups are so important, even if your vision seems fine.

🧠 Your eyes are also a window into your overall health — signs of high blood pressure, diabetes, and other systemic conditions often show up in the eyes first.

🔹 Tips for Maintaining Healthy Eyesight:

* Schedule a full eye exam at least once every 1–2 years

* Wear sunglasses to protect against UV damage

* Eat a balanced diet rich in leafy greens, omega-3s, and vitamin A

* Limit screen time and follow the 20-20-20 rule (every 20 minutes, look 20 feet away for 20 seconds)

* Keep chronic conditions like diabetes or hypertension under control

Healthy eyes mean a better quality of life — today and in the future.

Take care of your vision. It’s the only pair you’ve got.

Good vision is not a luxury, it’s a necessity.– Luigi Giussani
28/07/2025

Good vision is not a luxury,
it’s a necessity.
– Luigi Giussani

Tired Eyes Aren’t Always About SleepChronic eye fatigue could mean:* Incorrect glasses prescription* Astigmatism* Too mu...
24/07/2025

Tired Eyes Aren’t Always About Sleep

Chronic eye fatigue could mean:

* Incorrect glasses prescription
* Astigmatism
* Too much screen time
* Dry eye syndrome

💧 Give your eyes a break, stay hydrated, and if the fatigue persists — get a professional check-up.

Our hearts goes out to the families who lost their loved ones in Chitungwiza road accident. May the Lord grant the so m...
23/07/2025

Our hearts goes out to the families who lost their loved ones in Chitungwiza road accident. May the Lord grant the so much needed comfort and hope to them and to the nation at large. 🕊 🕊 🕊 🕊

Address

Suite 3 Julia Court Westend Clinic Extension 7 Baines Avenue
Harare

Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 16:30
Wednesday 08:00 - 16:30
Thursday 08:00 - 16:30
Friday 08:00 - 16:30
Saturday 09:00 - 12:30

Telephone

+263773133256

Website

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