Health Hub Naturopathic Clinic

06/01/2026

06/01/2026

🚨From the smell of your breath to the sweat from your armpit, the smell of your fart and the colour of your p**p tell a lot about your health...so pay attention to your body😎

Connect with us for all your health care:
Health Hub Naturopathic Clinic
📞+263773495772
+263714874756
+ 263733504926
🪀+263773495772
🏠7046, Bvukutirwa
Tafara
https://chat.whatsapp.com/DbQNKukc7iYJmHqFVlXRMx?mode=ems_share_t

05/01/2026

05/01/2026

05/01/2026

HALITOSIS / BAD BREATH / KUNHUWA MUKANWA

😣 Kunhuwa mukanwa chinhu chinonetsa – chinokanganisa confidence yako, ukama, uye kutaurirana nevamwe.
👉 Bad breath is a persistent, unpleasant smell in your breath, and it has many possible causes.

causes of Bad Breath:

1️⃣ POOR DENTAL HYGIENE 🪥
Kana usingashambi mazino zvakanaka, mabhakitiriya anoungana pamaoko, pakati pemeno uye pa tongue – zvichikonzera kunhuwa mukanwa.
✅ Brush mazino ako kumberi nekumashure uye tongue nguva dzese.

2️⃣ DIGESTIVE DISORDERS 🤢
Kana dumbu rako kana digestive system rine tsvina kana mabhakitiriya, rinogona kukonzera kunhuwa mukanwa.
👉 Izvi hazvipereri nekushamba meno chete – zvinoda kugadzirisa system yese yemudumbu.

3️⃣ MOUTH ULCERS 😖
Ulcers dzemukanwa dzinobereka mabhakitiriya mazhinji anobvisa fresh breath yako.

4️⃣ SMOKING & ALCOHOL 🚬🍺
Zvinoderedza saliva inobatsira kuchengetedza muromo – pakupedzisira zvinokonzera bad breath.

For more Health information and treatments connect with us:
Health Hub Naturopathic Clinic
📞+263773495772
+263714874756
+263733504826
🪀+263773495772
🏠7046, Bvukutirwa
New Tafara
https://chat.whatsapp.com/DbQNKukc7iYJmHqFVlXRMx?mode=ems_wa_t

04/01/2026

*What eczema looks like*

▪️ Dry, rough, scaly patches
▪️ Red or darkened skin
▪️ Thickened skin over time
▪️ Severe itching (especially at night)

📍 Common areas:
Hands, legs, neck, face, elbows, behind knees

*What triggers eczema?*
❌ Cold weather
❌ Hot water baths
❌ Harsh soaps
❌ Not moisturizing immediately after bathing
❌ Stress
❌ Genetics

👉 Eczema is NOT an infection.

*For more Health information and treatments contact us:*
Health Hub Naturopathic Clinic
📞+263773495772
+263714874756
+263733504926
🪀+263773495772
🏠7046, Bvukutirwa
New Tafara
Harare
https://chat.whatsapp.com/DbQNKukc7iYJmHqFVlXRMx?mode=ems_wa_t

01/01/2026

*High blood sugar exposes you to:*

☑️Osteoporosis = bone rot
☑️tight, wrinkled skin = skin rot
☑️Arthritis = inflammation of the joints
☑️Dementia = brain rot
☑️Retinopathy = eye rot
☑️Nephropathy = kidney rot
☑️Neuropathy = nerve rot

Sugar is your enemy.

*For more Health information and treatments connect with us:*
Health Hub Naturopathic Clinic
📞+263773495772
+263714874756
+263733504926
🪀+263773495772
🏠7046, Bvukutirwa
New Tafara
https://chat.whatsapp.com/DbQNKukc7iYJmHqFVlXRMx?mode=ems_wa_t

01/01/2026

Hemorrhoids ( kubuda musana)
🛑are very much tied to your diet and lifestyle.

🛑They are mostly caused by increased pressure and irritation in the re**al area and this pressure is due to either constipation or diarrhea.

What causes constipation?
- Not eating enough foods rich in fiber
- Not drinking enough water
- Eating a lot of processed foods and sugar
- Lack of physical activity

Other causes of hemorrhoids include:
- Prolonged sitting on the toilet seat
- Heavy lifting
- Ignoring the urge to use the toilet
- Pregnancy and Obesity.

For more Health information and treatments connect with us
Health Hub Naturopathic Clinic
📞+263773495772
+263714874756
+263733504926
🪀+263773495772
🏠7046, Bvukutirwa
New Tafara
https://chat.whatsapp.com/DbQNKukc7iYJmHqFVlXRMx?mode=ems_wa_t

01/01/2026

Wish you a prosperous new year
filled with success and good health
Thank you for trusting us
May this coming year bring
you good health. HAPPY NEW YEAR!

31/12/2025