Santa Thadeu

Santa Thadeu Live, really live long A network of clinics making effective preventative and curative health accessible to help you live to be 100

23/01/2026

Mukoto wasimbisa!!!

๐™๐ˆ๐Œ๐๐€๐๐–๐„ ๐‡๐„๐€๐‹๐“๐‡ ๐‚๐‡๐„๐‚๐Š โ€“ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐Ÿฉบ๐Ÿ‡ฟ๐Ÿ‡ผLetโ€™s talk health, vanhu vangu ๐Ÿ‘€No big English. No stress.๐Ÿ‘‰ ๐‘ฎ๐’๐’๐’… ๐’๐’†๐’˜๐’” ๐’‡๐’Š๐’“๐’”๐’•Zimbabwe is w...
16/01/2026

๐™๐ˆ๐Œ๐๐€๐๐–๐„ ๐‡๐„๐€๐‹๐“๐‡ ๐‚๐‡๐„๐‚๐Š โ€“ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐Ÿฉบ๐Ÿ‡ฟ๐Ÿ‡ผ

Letโ€™s talk health, vanhu vangu ๐Ÿ‘€
No big English. No stress.

๐Ÿ‘‰ ๐‘ฎ๐’๐’๐’… ๐’๐’†๐’˜๐’” ๐’‡๐’Š๐’“๐’”๐’•
Zimbabwe is winning with HIV ๐Ÿ’ช
Most people know their status.
Most people are on treatment.
Most people are healthy and strong.
Science iri kushanda ๐Ÿ‘

๐Ÿ‘‰ ๐‘ฉ๐’–๐’• ๐’†๐’‰๐’†โ€ฆ ๐’๐’๐’• ๐’†๐’—๐’†๐’“๐’š๐’•๐’‰๐’Š๐’๐’ˆ ๐’Š๐’” ๐’‘๐’†๐’“๐’‡๐’†๐’„๐’•
Some people are still dying from HIV.
Mostly because of missed treatment or no clinic visits.
Mushonga hauzvinwire wega, unofanirwa kuunwa ๐Ÿ˜…

๐Ÿ‘‰ ๐‘ณ๐’Š๐’‡๐’† ๐’Š๐’ ๐’๐’Š๐’Ž๐’ƒ๐’‚๐’ƒ๐’˜๐’†
Women are living longer than men.
Varumeโ€ฆ munofanirwa kudzikisa stress, doro, nehasha ๐Ÿ˜ญ
Women are reaching about 67 years old.
Power to the queens ๐Ÿ‘‘

๐Ÿ‘‰ ๐‘ช๐’‰๐’Š๐’๐’…๐’“๐’†๐’โ€™๐’” ๐’‰๐’†๐’‚๐’๐’•๐’‰
Many kids survive.
But babies still struggle, especially at birth.
Mothers need good food, rest, and clinic visits.
Mai vangu, chengetedzai ma appointment ๐Ÿผ

๐Ÿ‘‰๐–๐ก๐š๐ญ ๐ข๐ฌ ๐ค๐ข๐ฅ๐ฅ๐ข๐ง๐  ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ญ๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ?
โ€ข HIV
โ€ข Chest infections
โ€ข Heart problems
โ€ข Car accidents (slow down, Schumacher ๐Ÿ˜ฉ)
โ€ข Diabetes

๐Ÿ‘‰ ๐‘ฉ๐’Š๐’ˆ ๐’๐’†๐’”๐’”๐’๐’ ๐’‡๐’๐’“ 2025
Health is not a January thing only.
Not a detox thing only.
Not a fast thing only.

Drink water ๐Ÿ’ง
Take your meds ๐Ÿ’Š
Go to the clinic ๐Ÿฅ
Move your body ๐Ÿšถโ€โ™€๏ธ
Pray, yes, but also act ๐Ÿ™

Muviri mumwe chete.
Ukauparadza, haupihwi replacement.

Stay healthy, Zimbabwe โค๏ธ

๐Ž๐ค, ๐Ÿ๐ŸŽ ๐๐š๐ฒ๐ฌ ๐๐ณ๐š๐ฉ๐ž๐ซ๐š ๐ค๐š?? ๐Ÿ˜„How was the fasting?For those still on it, how is it going?Truth be told, this might be the he...
14/01/2026

๐Ž๐ค, ๐Ÿ๐ŸŽ ๐๐š๐ฒ๐ฌ ๐๐ณ๐š๐ฉ๐ž๐ซ๐š ๐ค๐š?? ๐Ÿ˜„
How was the fasting?

For those still on it, how is it going?
Truth be told, this might be the healthiest month youโ€™ll have all year, and hereโ€™s why:

๐ŸŒฑ Fasting gives your body a break. Studies show that short-term fasting can help reduce inflammation, support insulin sensitivity, and give your digestive system time to reset. This isnโ€™t just spirituality; your body actually gets a physiological break.

๐Ÿฒ And honestly, even the โ€œback-to-school pocketsโ€ (cabbage ne ma chunks) are doing your body a favour ๐Ÿ˜‚. Vegetables like cabbage are high in fiber, vitamins, and antioxidants, which support gut health and help your body eliminate waste more efficiently.

๐Ÿฅฌ Look at the bright side, those meals are very healthy, way better than that bucket you were stuffing in your face the whole of December ๐Ÿ˜….
Because:

๐Ÿง  Processed and high-fat foods can spike inflammation and contribute to bloating.

๐Ÿฅฆ Fiber-rich foods like veggies help reduce bloating and support healthy digestion.

Hehehe, Decembering was Decembering hanti, until the bloat hit and those acids said hello ๐Ÿ˜ญ.
Thatโ€™s because heavy holiday meals tend to be high in salt, sugar, and fats, which can delay digestion and cause water retention.

Come January, when pockets have restored factory settings and spirituality kicks in, your body finally starts breathing again.
Thatโ€™s real biology, too:

โœจ Detoxing is real. Your liver and kidneys work harder after heavy eating to clear toxins and metabolic waste.
๐Ÿ’ช Eating simpler foods gives them space to catch up.

So whether itโ€™s fasting, cabbage, or survival mode, your body is saying thank you ๐Ÿ‘๐Ÿ’š

As the year comes to an end and we sit back, relax, maybe tichitombonwa macoolayo with family and friends, I canโ€™t help ...
05/12/2025

As the year comes to an end and we sit back, relax, maybe tichitombonwa macoolayo with family and friends, I canโ€™t help but reflect on just how much 2025 has taken us through. The highs, the lows, the handizive kuti izvi zvakanyatsomira sei momentsโ€ฆ all of it.

But one thing is certain: the fact that youโ€™re reading this means you made it this far. And that alone is worth celebrating. It means you fought, you endured, you arrived. Maybe with one eye, three teeth less, kana kuti mavende atoenda, and now you finally have the smile you always wanted, bottom line is, my guy, tasvika pano nhasi. Count it as a blessing.

This year, Santa Thadeu has seen life through a multi-coloured tinted lens.
From offices high up in the cloudsโ€ฆ
To rugged minefields with breath-taking views you can easily miss if youโ€™re not paying attentionโ€ฆ
To those polished corporate spaces, unoita kunge uchabvisa bhutsu before stepping into receptionโ€ฆ
And yes, even the doors that were shut in our faces, we remember those, too.
It has been a ride. A learning curve. A humbling journey filled with invaluable lessons.
Itโ€™s one thing to believe you are doing a good thing, but it hits differently when you see the look on someoneโ€™s faceโ€ฆ
The smilesโ€ฆ
The whispered โ€œthank youโ€ from gogoโ€ฆ
The testimonies shared with people who didnโ€™t even know we existed.
Thatโ€™s when we knew, we are doing something right, and something that truly matters.
To everyone who has walked this health journey with us, and to those who will join us in the coming year, we appreciate you more than words can express.
We know 2026 is going to be bigger, better, and more impactful.
We want you to live, to really live, to reach 100 and beyond.
Our purpose remains firm: to provide effective, preventive, curative, affordable, and accessible healthcare, a promise engraved deep in the Santa Thadeu DNA.
And please, feel free kutiudza kuti โ€œ๐’Š๐’Ž๐’Š, ๐’Ž๐’Š๐’”๐’˜๐’‚๐’Šโ€ if ever you see us losing our way.
๐‘ช๐’‰๐’†๐’†๐’“๐’” ๐’•๐’ ๐’‚ ๐’‰๐’†๐’‚๐’๐’•๐’‰๐’Š๐’†๐’“, ๐’˜๐’†๐’‚๐’๐’•๐’‰๐’Š๐’†๐’“, ๐’‚๐’๐’… ๐’Ž๐’๐’“๐’† ๐’—๐’Š๐’ƒ๐’“๐’‚๐’๐’• 2026.

Varume, hupenyu hunorema, and itโ€™s okay to admit it.Whether itโ€™s stress, financial pressure, heartbreak, or life not goi...
19/11/2025

Varume, hupenyu hunorema, and itโ€™s okay to admit it.
Whether itโ€™s stress, financial pressure, heartbreak, or life not going your wayโ€ฆ
Talking is not a weakness; itโ€™s a healing process.

Visit Santa Thadeu Health Services and speak with someone who understands.

17/11/2025

Good morning, ConCERT members.
I'm extremely proud to announce that *two of our ConCERT 1st responders were nominated and recognised for the 6th Edition of The Annual Trailblazers Awards:-*

Webster Jaricha, our ConCERT Founder and Operations Manager, and Pastor Simba Bapiro.*

This esteemed annual event recognises and celebrates individuals and organisations, making a profound impact in their communities.

The Zim Community Trailblazers Awards event aims to inspire others to reach their full potential by highlighting success stories of trailblazing individuals and organisations. It's an opportunity to recognise Zimbabwe's outstanding achievers!

Webster Jaricha :
๐Ÿ†Award Category: Human Rights and Social Justice.
๐ŸŽ–๏ธ *Award Title: Outstanding Contribution to Humanitarian Work.*
This prestigious recognition celebrates his tireless commitment to saving lives 24/7, empowering communities through emergency response training, and leading the ConCERT team in providing voluntary life-saving pre-ambulance roadside first aid assistance across Zimbabwe.

*PASTOR SIMBARASHE BAPIRO:*
๐Ÿ†Award Category: Human Rights and Social Justice.
๐ŸŽ–๏ธ *Award Title: Unsung Hero*
His dedication to serving others, often in the most difficult circumstances, Pastor Simba is a shining example of selflessness and compassion. As a ConCERT 1st Responder, he is committed to saving lives in our community, but often has to deal with fatal accident scenes where he shows compassion and professionalism.

We extend *heartfelt congratulations* to both Webster and Pastor Simba for their *well-deserved* honour โ€” *a reflection of the passion and teamwork that defines Con-CERT.* ๐Ÿ™

Those who wish to attend the award ceremony and celebrate this achievement with us are kindly invited to come forward and register their interest ASAP.
The award ceremony takes place on Friday, 12 December 2025, from 4.30 pm to 9 pm. Contact Pat: 0772264159 as soon as possible so we can coordinate attendance arrangements. Tickets cost $100 per person.

Together, letโ€™s continue to build stronger, safer communities through service and unity.

Thank you all for your unwavering support!

*Convergence Community Emergency Response Team (Con-CERT)*

โ€œTogether We Can Make A Difference In Our Communities Because, Every Life Is Importantโ€.

โ€œItโ€™s  Check Up Week at Santa Thadeu. Next week, Challenge a friend to get their end-of-year check-up ๐Ÿ’‰. Tag him/her bel...
14/11/2025

โ€œItโ€™s Check Up Week at Santa Thadeu. Next week, Challenge a friend to get their end-of-year check-up ๐Ÿ’‰. Tag him/her below.
The 360 Checkup provides you with the peace of mind you need to relax.
Inclusive of a thorough medical, dental, and mental well-being check. Pinda 2026 zvakarongeka.
Book yours today on +263 78 897 1892 or 071 835 5580

Men, you worry me zvekutodaro zve health hatidi kutaura hanti? Anyway, this brother won't give up on you..... Liverpool ...
10/11/2025

Men, you worry me zvekutodaro zve health hatidi kutaura hanti?
Anyway, this brother won't give up on you..... Liverpool Ichidyiwa, we keep moving. With Santa Thadeu, healthwise, you will never walk alone, Hazviite!!!
Drop a hello Mu comment section tizive kuti we are walking together

07/11/2025

MaGents, because makatikoshera zvekudaro, come get your ๐…๐ซ๐ž๐ž ๐๐ซ๐จ๐ฌ๐ญ๐š๐ญ๐ž ๐„๐ฑ๐š๐ฆ this whole month of November at any of our clinics. Book your slot on any of the following numbers: Queensdale branch: ๐ŸŽ๐Ÿ•๐Ÿ–๐Ÿ–๐Ÿ—๐Ÿ•๐Ÿ๐Ÿ–๐Ÿ—๐Ÿ Sentosa branch: ๐ŸŽ๐Ÿ•๐Ÿ ๐Ÿ–๐Ÿ‘๐Ÿ“ ๐Ÿ“๐Ÿ“๐Ÿ–๐ŸŽ

๐Ÿ’™ Movember: A Moment for Men ๐Ÿ’™Movember is more than just moustaches; itโ€™s a movement.A time for men to reflect on what w...
06/11/2025

๐Ÿ’™ Movember: A Moment for Men ๐Ÿ’™

Movember is more than just moustaches; itโ€™s a movement.
A time for men to reflect on what wellness truly means to them.

Is it having access to affordable and efficient primary healthcare?
Is it eating right, taking that morning walk, or making time for rest and mindful care?
Or perhaps itโ€™s simply about being proactive, booking that check-up, opening up about mental health, or supporting a friend through tough times.

Whatever it looks like for you, Movember is your reminder to take care of yourself and each other.

๐Ÿ’ฌ Gentlemen, weโ€™d love to hear from you:
What does Movember mean to you?
Share your thoughts in the comments, and letโ€™s inspire one another to stay strong, stay healthy, and stay aware.
FYI we just might feel generous, so gentlemen, when you comment, comment from the heart

โ€œReal heroes donโ€™t just wear capes, they grow the change.โ€Join us this Movember as we stand for menโ€™s health, one beard ...
04/11/2025

โ€œReal heroes donโ€™t just wear capes, they grow the change.โ€
Join us this Movember as we stand for menโ€™s health, one beard at a time. ๐Ÿง”๐Ÿพ๐Ÿ’ช

Address

6 Waverly Close, Sentosa Mabelreign
Harare

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 13:00

Telephone

+263242333022

Website

Alerts

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