Official: Slim Fast

Official: Slim Fast Slim Fast is a prestigious slimming clinic that offers innovative ways of dealing with weight. We use state of the art equipment to treat your body....

We use state of the art equipment to help burn body fat, firm body muscles as well as reduce cellulite. Our equipment also help with increasing blood flow, metabolism, blood circulation, boosting the immune system, detoxification, control diabetes as well as pain relief from arthritis, inflammation, muscle fatigue and sports injuries.

23/07/2016

Currently Closed till further notice

Make nutrients count, not calories.
28/01/2016

Make nutrients count, not calories.

A FEW HABITS THAT ARE BAD FOR YOUR HEART:A little bit about me quickly, I work for a prestigious wellness spa in Avondal...
25/01/2016

A FEW HABITS THAT ARE BAD FOR YOUR HEART:

A little bit about me quickly, I work for a prestigious wellness spa in Avondale and because of the nature of the services we have on offer, I have had to push myself to learn as much as I can so that I understand what we do in order to help people better. Being a young woman, I appreciate the beauty that is within me and that which manifests even outwardly…but there’s always something one can do, within reason, to boost oneself. I use pre-makeup products, subtle make up and make sure I dress really well to make an impression. This is a good thing, right? What about my health though, how about yours? Do you ever think about the things that harm you and if there are habits you can change? While having fun on Facebook, wouldn’t it be better to tune in here every day to LEARN and contribute to how we can all look and feel better from the inside out?

Well, we begin today. I am going to start by informing you of certain things that we all generally do but that do not help our hearts. We are prone high blood pressure and stress mu Africa hanti? Change a few things, you could greatly improve your life.

1. ONLY BANKING ON YOUR WORKOUT ROUTINES:

Do you exercise? That’s great. But if you sit down for most of the rest of your day, that’s a problem. You need to be active all day long. Little bursts count. If you have a desk job, take a short walk every hour to boost your circulation, even if it’s just to your break room and back. Binge-watching your favourite show? Get up and dance, or do push-ups during the commercials.

2. KEEP WAISTING IT, SMH:

Did you know that belly fat is particularly risky for your heart? So get your tape measure and size up the inches around your waist. It's a red flag if it's more than 35 inches around for women, or 40 inches for men. Need to drop some inches? Take it step by step. Just visit Official: Slim Fast and you’ll get the help you need. Even losing a small amount of weight is good for your heart…and you’ll look good. Agreed?

3. IGNORING THE BLUES:

When you feel low, it’s hard to do things like exercise that are good for you. If you have felt down for more than a few weeks, talk to your doctor or a mental health professional. Unofa ne stress ukaita zvekutamba, there are so many cases of people dying because of depression. Talk therapy, exercise, and medication (if needed) can improve your mood, so you have more energy to take care of yourself.

4. INHALING SECOND HAND SMOKE:

I learnt this recently, someone else’s smoke could hurt your heart and blood vessels. You need to avoid it. So if you spend a lot of time with someone who isn’t ready to quit smoking, insist that they at least not smoke around you, whether it’s at home, work, or in your car. Your tough love may be the nudge they need to kick the habit, which will be good for both of you.

Enough for today, ciao!

25/01/2016

SAMANTHA SAYS:

"How strange, here I am thinking that this micro blogging thing my boyfriend (the imaginary one) was encouraging me to get into was all just a ploy to get me more onto Facebook since he's a social butterfly (digitally). It seems my work is being noticed more now. Interesting. Please tune in to my SECOND BLOG tonight, on Tough Talk with Mike : Kubudirana Pachena Nechokwadi Sezvachiri

Please tune in at 18:00hrs and read more on how you could boost your health. Well done, little girl.

Anybody with a message to share?
24/01/2016

Anybody with a message to share?

You have probably heard of a normal sauna but what about an infrared sauna? While the end result seems very similar (a l...
21/01/2016

You have probably heard of a normal sauna but what about an infrared sauna? While the end result seems very similar (a lot of sweating) the composition of the sweat is different.

Our solution is great for detoxification and works well after workout as it rejuvenates your body.

Why wait? Make your way to our studio and begin your journey yo having the body you've always dreamt of. Do you want to ...
18/01/2016

Why wait? Make your way to our studio and begin your journey yo having the body you've always dreamt of. Do you want to schedule an appointment? Dial, text, or WhatsApp +263772767626 for more information.

CLIENT OF THE WEEKMrs Precious Sandati has been a faithful follower of Slim fast for the past four months. She has been ...
15/01/2016

CLIENT OF THE WEEK

Mrs Precious Sandati has been a faithful follower of Slim fast for the past four months. She has been reading our posts and says she's been loving every minute of it, so she finally decided to come in for a session. Great way to end the week, knowing there's people who love and support you. Thanx mami! 👏🏾

14/01/2016

Everybody knows, at Official: SlimFast, we are always pushing the bar, trying to find innovative, strain-free ways for you to get that smoking hot bod you want; without the blood, sweat and tears that go into gym workouts of course. I wanna feature this machine today. It’s great for your pre, mid and post workout blood flow rush. It’ll easily whip you into shape in as little as TEN MINUTES a day! Uh huh, just ten minutes.

This machine, is ideal for all fitness levels and age groups; it accelerates weight loss, increases muscle activation by up to five times more than when you exercise on your own…helping you to get fit fast. There aren’t many machines that can give you a full body workout in one short session. How it works? This platform makes small, but rapid movements and this creates vibrations that flow through the body causing muscles to contract and stretch without you even knowing it. These continuous, quick reflexes effectively exercise the different muscles in the body…and believe me, paying a small fee for a machine to do that is good.

Regular training on this vibration plate platform will result in a more beautiful and healthier body. It also comes with resistance bands for an upper body workout as well. Coupled with a proper diet, it’ll will give you an all in one, efficient workout in just one session.

One question people always ask me is “isn’t this for the super lazy who cannot jog for themselves?”. I like the look on their faces when they know that a ten minute session equates to five kilometres of a three quarter paced sprint, try that on your treadmill. Normally, people take about six to ten minutes to run ONE kilometre on a treadmill. Chitaura tinzwe. Kikiki.

If you come through to our prestigious wellness centre before Valentines Day, you could use this machine for just $15 a session. It’s on a 50% discount currently. Wanna come? Dial, text or WhatsApp our sales team on +263772767626.

It's funny how whenever people come here for treatment, they always compliment the loo, kikiki. Hanzi it's so relaxing a...
11/01/2016

It's funny how whenever people come here for treatment, they always compliment the loo, kikiki. Hanzi it's so relaxing and serene. Quite simple, but we added a touch of Japanese to it and tikaisa tumatombo utwo. It kinda feels like a cross between the great outdoors and a modern hotel. This is where people take a quick shower after their sessions, good to know they like the place.

FREEZE YOUR FAT AWAY!Wanna get rid of stubborn arm fat, love-handles or that lower belly fat that just wont quit? Try th...
21/12/2015

FREEZE YOUR FAT AWAY!

Wanna get rid of stubborn arm fat, love-handles or that lower belly fat that just wont quit? Try the Fat Freezing CoolSculpting Technology from Official: Slim Fast today!. What makes the procedure different from other non-invasive modalities for fat removal is its advanced cooling technology that selectively targets and eliminates fat cells gently and gradually while sparing all other tissue.
With the CoolSculpting procedure, a specially designed cooling applicator is applied to the desired area of fat reduction to extract energy (cooling) from the underlying fat tissue without damage to other tissues. The applicator cup uses vacuum pressure to draw the tissue between the cooling panels. During the procedure, the applicator delivers precisely controlled cooling conditions that have been proven to target and eliminate fat cells in specific areas of the body. When fat cells are exposed to precise cooling, they trigger a process of natural removal that gradually reduces the thickness of the fat layer. The non-invasive procedure is highly effective in selectively targeting fat cells without damage to other cells and tissue.
Feel free to swing by our wellness clinic to try it out!

TOP TIP: Get up, Stand upIt's no surprise that sitting too much can add pounds. So think about setting up a standing des...
18/12/2015

TOP TIP: Get up, Stand up

It's no surprise that sitting too much can add pounds. So think about setting up a standing desk for your computer, taking calls on your feet, and responding in person to emails and instant messages. The difference in calorie burn might shock you: Eight hours of standing while doing light office work burns nearly 500 more calories than performing the same chores seated.

Address

22 Connaught Road, Avondale
Harare

Opening Hours

Monday 09:00 - 17:30
Tuesday 09:00 - 17:30
Wednesday 09:00 - 17:30
Thursday 09:00 - 17:30
Friday 09:00 - 17:30
Saturday 09:00 - 17:30

Telephone

+263782582582

Website

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