Ikor Care Clinic and Pharmacy

Ikor Care Clinic and Pharmacy Ikor Care is a clinic that is situated in the centre of Harare. Email address: ikorcare@gmail.com

Weekend wellness just got better! Our clinic is open on every other Sunday from 9am-1pm. There is no excuse to not prio...
27/07/2025

Weekend wellness just got better! Our clinic is open on every other Sunday from 9am-1pm. There is no excuse to not prioritize your health! 🕒

can lead to severe, long-term complications and can even cause your immune system to forget how to resist infections.♦...
25/07/2025

can lead to severe, long-term complications and can even cause your immune system to forget how to resist infections.

♦️Brain damage
♦️Severe diarrhoea and dehydration
♦️Deafness
♦️Blindness
♦️Pneumonia

Two doses of the measles vaccine is the only way to prevent measles. Measles vaccination is crucial!

You only have one brain, prioritize its health! Here are some simple ways to keep your brain in top shape:✅Stay physical...
21/07/2025

You only have one brain, prioritize its health!
Here are some simple ways to keep your brain in top shape:

✅Stay physically active to boost blood flow and oxygenation
🍌Fuel your brain with a balanced and nutritious diet
✅Get enough sleep to help your brain rest and recharge
✅Engage in mentally stimulating activities to build cognitive reserve
✅Take care of your heart health to support overall brain function
⛑️ Protect your brain from injury by wearing a helmet when needed

By following these tips, you will be well on your way to maintaining a healthy and happy brain!

With proper care and access to essential medicines, individuals with can lead long, healthy lives. Regular check-ups a...
18/07/2025

With proper care and access to essential medicines, individuals with can lead long, healthy lives.

Regular check-ups and treatment can significantly reduce the risk of serious complications, such as:

- Vision loss
- Kidney damage
- Heart disease
- Stroke
- Amputations

By managing their condition effectively, people with diabetes can minimize these risks and enjoy a better quality of life.

Cancer. Diabetes. Cardiovascular diseases.Chronic respiratory diseases.They are silent & deadly. Have you head your medi...
16/07/2025

Cancer. Diabetes. Cardiovascular diseases.
Chronic respiratory diseases.

They are silent & deadly. Have you head your medical check up as yet?

Every year these diseases claim millions of lives. You can take control of your health by doing regular check ups and leading a healthy life.

Here are 4 simple ways to keep your bright & shining:✅Brush your teeth daily with fluoride toothpaste✅Eat a balanced d...
14/07/2025

Here are 4 simple ways to keep your bright & shining:

✅Brush your teeth daily with fluoride toothpaste
✅Eat a balanced diet that's low in sugars
🚭Say
🚫Reduce alcohol consumption

Flu season is in full blown, but here is something to consider. It’s not always the case that antibiotics treat viral in...
11/07/2025

Flu season is in full blown, but here is something to consider. It’s not always the case that antibiotics treat viral infections, like colds and flu.

ALWAYS seek the advice of a qualified health care professional before taking antibiotics.

When was the last time you visited a dentist?There are 4 most common conditions which are:🔹tooth decay🔹gum disease 🔹to...
09/07/2025

When was the last time you visited a dentist?

There are 4 most common conditions which are:

🔹tooth decay
🔹gum disease
🔹tooth loss
🔹oral cancers

Fortunately, most cases are preventable and can be treated in their early stages.

Get more information about how you can prevent these!

Important Pregnancy Checks and TestsEven if you feel great, some health problems don’t show obvious symptoms. That’s why...
07/07/2025

Important Pregnancy Checks and Tests

Even if you feel great, some health problems don’t show obvious symptoms. That’s why prenatal tests are so important!

Tests:
🔹Ultrasound – See your baby’s growth!
🔷Blood & urine tests – Check for infections & anaemia
🔷Blood pressure & glucose screening – Prevent complications
🔷Regular baby monitoring – Ensure a safe delivery

Every test is a step toward a healthy pregnancy. Get all the checks you need for you and your baby!

RETHINK YOUR DRINK!Think twice before you sip! 🍹 Those sugary drinks might be quenching your thirst, but they could also...
04/07/2025

RETHINK YOUR DRINK!

Think twice before you sip! 🍹
Those sugary drinks might be quenching your thirst, but they could also be increasing your risk of diabetes, heart disease, and obesity. The World Health Organization is advocating for a global tax on sugary drinks to protect public health. Make informed choices and prioritize your health!

Wound washing saves lives!If bitten by a dog 🐶, always seek immediate medical advice.The wound must be immediately and t...
02/07/2025

Wound washing saves lives!

If bitten by a dog 🐶, always seek immediate medical advice.

The wound must be immediately and thoroughly washed for at least 15 minutes with soap and water. Then visit a clinic, as you may need post-exposure vaccination!

Staring at screens or reading for too long can cause eye strain, dryness, and headaches. Give your peepers a break! Try ...
30/06/2025

Staring at screens or reading for too long can cause eye strain, dryness, and headaches.

Give your peepers a break! Try the
20-20-20 rule:
- Every 20 minutes of screen time
- Look at something 20 feet away
- For 20 seconds

Your eyes will thank you!

Address

Harare

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 16:00

Telephone

+263242759326

Website

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