23/07/2025
Did you know that today is International Self-Care Day?
With the rise of chronic diseases, mental health challenges, and pressures on our healthcare systems, self-care has never been more vital. By embracing our well-being, we can enhance our outcomes and reduce healthcare costs.
At Bonvie, we inspire our members to transition from reactive to proactive health behaviours, empowering them to make informed choices about their physical, emotional, and social health.
Could you share your self-care routine in the comments to inspire others?