Health & Wellness Harare

Health & Wellness Harare An informative page supporting naturopathy and homeopathic approaches to medicine for total healing from the root cause.promoting general body wellness

19/12/2018
ACUPUNCTURE FOR INFERTILITYThe overwhelming anguish and sense of loss experienced by women struggling with infertility i...
15/11/2018

ACUPUNCTURE FOR INFERTILITY

The overwhelming anguish and sense of loss experienced by women struggling with infertility issues is an unwelcome motivator, driving them to seek other treatment options to overcoming infertility. From home remedies, fertility drugs, and even surgery, to in vitro fertilization (IVF) and donor eggs and embryos, modern healthcare has vastly expanded the array of options available for couples struggling to conceive.

But not all can afford the financial costs of infertility which can range from hundreds of dollars spent on drugs to tens of thousands spent on advanced procedures such as Intrauterine insemination (IUI) and IVF. In the search for affordable and effective health care, alternative and holistic treatments are gaining wider appeal among the general public.

Traditional Chinese medicine, for example, has been practiced for thousands of years and includes techniques and practices such as tai chi, moxibustion, tui na, Chinese cupping, and acupuncture. Acupuncture in particular has rapidly grown in acceptance by the general public and practice among therapists today. Not only is acupuncture valued for stress-relieving and relaxing benefits, but also as a component of fertility treatments.

31/10/2018

What are you feeding your body??

https://youtu.be/XWdDMrS8WlA
24/10/2018

https://youtu.be/XWdDMrS8WlA

For more than 4-thousand years, the Chinese have used acupuncture to treat many ailments. Pain, stress, depression even addiction. Today, many doctors contin...

24/10/2018

ACUPUNCTURE FOR STROKE RECOVERY

By Cathy Wong,

If you or someone you know has had a stroke, you may be well aware that the road to recovery after treatment can be long and often frustrating. Rehabilitation begins as early as possible, often during the initial hospital stay, and may include rehabilitation nursing, physical and occupational therapy, speech therapy, and social work.

In addition to standard rehabilitation, stroke survivors use complementary and alternative medicine, with acupuncture being the only therapy used more frequently in stroke survivors.

During an acupuncture treatment, the practitioner inserts fine needles into specific points on the body. The therapy is said to ease pain, improve quality of life and emotional well-being, and possibly help with activities of daily living such as walking or self-care.

A research review published in the Cochrane Database of Systematic Reviews in 2016 sized up 31 studies (with a total of 2257 participants) on acupuncture for stroke rehabilitation. According to the study's authors, acupuncture may have effects on improving dependency, global neurological deficiency, and some specific neurological impairments for people with stroke. The authors cautioned, however, that most of the studies in their analysis did not have adequate quality or size, making it difficult to draw conclusions.

In a research review published in Acupuncture in Medicine in 2015, scientists examined previously published clinical trials comparing acupuncture and rehabilitation therapy to rehabilitation alone in people who were three months or less post-stroke. In their conclusion, the authors state that acupuncture with rehabilitation may have benefits over rehabilitation alone.

Findings from a few studies suggest that acupuncture may have specific benefits during stroke rehabilitation:

Swallowing Difficulties After Stroke

After a stroke, some people have difficulty swallowing (a condition known as dysphagia) which makes eating and drinking challenging and can result in choking and aspiration. For a report published in the Cochrane Database of Systemic Reviews in 2012, researchers sized up 33 previously published studies (with a total of 6779 participants) comparing different treatments for dysphagia in people who had a stroke within six months of enrolling in the study. In their review, the report authors found evidence that acupuncture reduced dysphagia.

Spasticity

After a stroke, some people have muscle stiffness and involuntary contraction (known as spasticity), which can make performing daily activities difficult. A report published in the Archives of Physical Medicine and Rehabilitation in 2017 analyzed 22 previously published trails on electroacupuncture use on stroke-related spasticity. The report's authors found that electroacupuncture within the six months post-stroke combined with conventional care may help to reduce spasticity in the upper and lower limbs.

Side Effects and Adverse Reactions
When using acupuncture for stroke rehabilitation, it's important to work with a qualified medical acupuncturist who has experience with stroke recovery therapy. Sterile, single-use acupuncture needles should only be used.

Acupuncture was considered "relatively safe" according to a review on acupuncture for stroke, however, a research review on adverse events following acupuncture included pneumothorax, fainting, cardiovascular injuries, and hemorrhage.

Stroke rehabilitation is a lengthy and often complex process, which can make you feel dissatisfied with your recovery and seek additional therapies for help. While there isn't enough evidence from large-scale clinical trials to form a conclusion about acupuncture's effectiveness, for some people, it may help improve quality of life and have positive effects on concerns such as swallowing or spasticity.

If you're thinking of trying acupuncture, it's crucial that you consult your physician first. He or she may help you determine whether including it as part of your rehabilitation therapy may be beneficial and safe.

23/10/2018

All the questions will be attended to as promptly as possible, please bear with us,if in need of a chiropractor or to try acupuncture please inbox and we can refer local practitioners. Thank you

Morning meditation helps,as the body benefits from exercise,the mind benefits from stillness,start just with a minute, i...
23/10/2018

Morning meditation helps,as the body benefits from exercise,the mind benefits from stillness,start just with a minute, increase to 5 then 10 minutes then more,maks your mind blank and breathe the morning fresh air

HIGH BLOOD PRESSUREResearchers find acupuncture equally effective for the treatment of hypertension as the drug nifedipi...
23/10/2018

HIGH BLOOD PRESSURE

Researchers find acupuncture equally effective for the treatment of hypertension as the drug nifedipine, a pharmaceutical medication used for the treatment of high blood pressure and angina. Nifedipine is a calcium channel blocker that relaxes the heart muscles and blood vessels. Researchers at the Jiaozuo Tongren Hospital compared the effects of acupuncture therapy with the administration of nifedipine for the immediate reduction of high blood pressure levels in patients with primary hypertension. In the Jiaozuo Tongren Hospital randomized-controlled clinical trial, both acupuncture and nifedipine successfully reduced blood pressure by 30 – 40 mmHg. [1]

The researchers determined that acupuncture and nifedipine provided different advantages for the management of hypertension. Data points measured immediate and short-term benefits of both therapies. At the 5, 10, 15, and 20 minute data points after treatment, nifedipine produced lower systolic and diastolic blood pressures. However, at the 30 and 60 minute data points after treatment, there was no statistical difference between the effects of acupuncture and nifedipine for both systolic and diastolic blood pressure management.

Uniquely, acupuncture exerted a homeostatic regulation of blood pressure. For patients with extremely high blood pressure, acupuncture significantly reduced systolic and diastolic pressures. For patients with moderate levels of high blood pressure, acupuncture moderately reduced systolic and diastolic pressures. The clinical advantage was that acupuncture provided a regulated lowering of blood pressure relative to the clinical needs patients.

The homeostatic properties of acupuncture therapy for the treatment of hypertension indicates that acupuncture does not produce adverse hypotensive reactions. Nifedipine, by contrast, may produce excessive lowering of blood pressure, especially during the first use of the drug or if the patient is dehydrated. On balance, nifedipine has a faster effective action and acupuncture provides a more regulated reduction of blood pressure. Both therapies offer clinical advantages and provide important therapeutic choices for medical professionals.

Researchers find both acupuncture and drugs effective for the management of hypertension. One advantage of acupuncture therapy is that it produces minimal adverse effects, especially when compared with medications. Medications have an important advantage. They are easily accessible and are often affordable. Researchers also find that acupuncture combined with medications produces optimal patient outcomes. This brings to light the importance of patient accessibility to treatment options for the regulation of hypertension.

23/10/2018
23/10/2018

Good morning everyone,if anyone has a question, please feel free to inbox and ask for assistance,if suffering from any ailments and need a different approach just inbox,and will gladly offer information and referrals that may best assist your condition

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