Wellness Innovations & Solutions

Wellness Innovations & Solutions For all your rehabilitation (Physiotherapy and Occupational Therapy) equipment and consumables.

Harare, Zimbabwe (Courier countrywide)
Courier also available for Malawi 🇲🇼, Mozambique 🇲🇿 Zambia 🇿🇲
Contact us for a quote +263717099345

It's FRIDAY!!! The most important day of the week! We wish you an amazing weekend and good rest. Enjoy! This is your cha...
24/10/2025

It's FRIDAY!!!
The most important day of the week!

We wish you an amazing weekend and good rest. Enjoy!

This is your chance to catch up with us.
WhatsApp us on https://wa.me/263717099345

THIS IS YOUR WEEKLY REMINDER TO CHECK THOSE BREASTS OUT! Not sure if you're doing it correctly? Visit your local clinic,...
23/10/2025

THIS IS YOUR WEEKLY REMINDER TO CHECK THOSE BREASTS OUT!

Not sure if you're doing it correctly? Visit your local clinic, doctor or cancer association outlet and get screened.
P.S: This month is the best time to do it, most places are screening for free 😉



KINESIOLOGY TAPE 50mm x 5m USES 1. Pain Relief2. Swelling and Inflammation Reduction3. Muscle Support 4. Joint Support a...
21/10/2025

KINESIOLOGY TAPE
50mm x 5m

USES
1. Pain Relief
2. Swelling and Inflammation Reduction
3. Muscle Support
4. Joint Support and Stability
5. Injury Prevention and Rehabilitation
6. Scar treatment
7. lymphedema management
8. Prevention of blisters

WhatsApp https://wa.me/263717099345

Today's is just to remind you that's you're amazing! You've got this! You're capable of doing all you set your mind to...
20/10/2025

Today's is just to remind you that's you're amazing!
You've got this! You're capable of doing all you set your mind to 💪

WORLD SPINE DAY 2025: Invest in your spine October 16th is World Spine day, a day set aside to raise awareness of the gr...
16/10/2025

WORLD SPINE DAY 2025: Invest in your spine

October 16th is World Spine day, a day set aside to raise awareness of the growing burden of spine pain and disability.

Key Facts:
🧭 In 2020, low back pain (LBP) affected 619 million people globally and it is estimated that the number of cases will increase to 843 million cases by 2050, driven largely by population expansion and ageing.
‼️ LBP is the single leading cause of disability worldwide and the condition for which the greatest number of people may benefit from rehabilitation.
‼️ LBP can be experienced at any age, and most people experience LBP at least once in their life.
‼️ Prevalence increases with age up to 80 years, while the highest number of LBP cases occurs at the age of 50–55 years. LBP is more prevalent in women (2).

Non-specific LBP is the most common presentation of LBP (about 90% of cases).

World Spine Day 2025 calls on individuals to invest in their spine by adopting healthy habits such as:
1. Maintaining a good weight
2. Maintaining good posture
3. Engaging in regular physical activity
4. Creating ergonomically friendly environments
- good office workstations
- good lifting techniques
5. Smoking avoidance and cessation
6. Avoiding sitting for too long- stretch every hour
7. Sleeping right- invest in good beds (firm mattresses) and good pillows(e.g memory foam pillows) and get good hours of sleep (7-8hrs).
6. Use safe lifting techniques
7. Staying hydrated
8. Managing stress
9. Investing in good nutrition- e.g reducing or eliminating inflammatory foods
10. Wearing appropriate footwear


🏨 Healthcare professionals, policymakers, and businesses are urged to incorporate spinal health into their policies and wellness initiatives.

WhatsApp us on https://wa.me/263717099345 to get the necessary tools to help keep your spine healthy and prevent strain.

HELLO MONDAY, HELLO BRAND NEW WEEK!
13/10/2025

HELLO MONDAY, HELLO BRAND NEW WEEK!

ORTHOFIT KNEE BRACE
13/10/2025

ORTHOFIT KNEE BRACE

WORLD ARTHRITIS DAY 2025: October 12th is World Arthritis day, a day aimed at raising awareness about rheumatic and mu...
12/10/2025

WORLD ARTHRITIS DAY 2025:

October 12th is World Arthritis day, a day aimed at raising awareness about rheumatic and musculoskeletal (RMDs). This day highlights the strength, resilience and shared experiences of the arthritis community.

RMDs are among the most prevalent, disabling, burdensome, and costly non-communicable diseases in the world. There are over 200 types of RMDs but the most common are Gout, Osteoarthritis, Rheumatoid arthritis, Psoriatic arthritis, spondylarthritis, juvenile idiopathic arthritis lupus, and Sjögren's. RMDs can also trigger comorbidities such as cancer, cardiovascular disease, and diabetes.

World Arthritis Day 2025 is focused on the power of dreams — the personal goals, hopes, and visions that inspire people living with rheumatic and musculoskeletal diseases (RMDs) to move forward.

In a world where living with a chronic condition often means navigating daily challenges, having a dream can be a source of strength and motivation. Whether it’s the dream of better treatments, greater awareness, or simply the ability to live life more freely, these visions deserve to be heard and supported.

On this day, we would like to encourage people living with RMDs to live their dreams. No matter the challenges you face everyday, each day represents a new hope for bigger and better things and it is waiting to be harnessed.
To the community at large, let's be there for our loved ones, find out what their hopes and dream are and set out to help them achieve that!

WORLD MENTAL HEALTH DAY 2025: Mental health in humanitarian emergencies Mental health is 'a state of mental well-being t...
10/10/2025

WORLD MENTAL HEALTH DAY 2025: Mental health in humanitarian emergencies

Mental health is 'a state of mental well-being that enables people to cope with the stresses of life, realise their abilities, learn well and work well, and contribute to their community'. WHO

During humanitarian emergencies such as natural disasters, pandemics and conflict, peoples mental wellbeing is at stake and there's a greater chance of suffering from a mental health problem. They find it difficult to cope and participate less in the day to day running of the community.

People in different situations such as PostCovid, physical wars, civil unrests, economic turmoil, natural disasters (floods, fires, earthquakes) may be in distress and therefore need our support and guidance.

💡WAYS WE CAN HELP THOSE WITH MENTAL HEALTH PROBLEMS 💡

🔔 Tell them you're worried
This might be a good way to open up a conversation. It also shows you care about that person and have time for them – and that they do not have to avoid you.

🔔 Carry on as usual
Do what you usually do – behaving differently can make someone feel more isolated. Do not be afraid to offer kind words and a space to talk, whether by phone, messaging or in person.

🔔 Reassure them
The first time someone mentions their worries is a big step. It's good to recognise this and reassure them. Let them know you're there to listen when they need to talk.

🔔 Offer your time to listen
Listening is an important skill. Ask open questions that start with "how", "what", "where" or "when". This can help people open up. Get Listening tips from the Samaritans

🔔 Do not force it
Do not force someone to talk to you or get help, or go to a GP on their behalf, as it might make them feel uncomfortable. Gently explore their reasons and listen without judgement, as this might help them to work out what to do.

🔔 Look after yourself
It can be upsetting to hear someone you care about in distress. Be kind to yourself and take some time to relax or do something you enjoy. Check out our mental wellbeing tips.

🔔 Offer practical help
Little acts of kindness – like offering to do the shopping or to go to professional appointments with them – can help. Find out what they need help with.

SENSORY SWING (Hammock/Cacoon Swing)Product description Made of soft but durable nylon which is also breathable and cozy...
07/10/2025

SENSORY SWING (Hammock/Cacoon Swing)

Product description

Made of soft but durable nylon which is also breathable and cozy
Machine washable and air durable for easy maintenance
It is a calming type of sensory swing that provides proprioceptive input, assists with soothing strong emotions, and gives a nice deep pressure input which is calming and grounding for some children.
An easy first swing for children who need more gross motor support and are fearful of the movement other swings provide.
The Lycra-type material allows children to sit, stand, or lie in the swing making it highly versatile.
It is stretchable and provides full body compression
This gives deep pressure and stimulates the vestibular system

Specifications
Size: 150cm x 280cm
Package contains:
1 x Hammock swing
1 × Connecting rope
1 x Extension Strap1 X Steel lock
1 x Ceiling Mount Bracket
4 x Stainless Steel Concrete Anchor Screws

BENEFITS
Designed for kids and teens who have sensory processing disorder (SPD) such as Asperger's syndrome, ADHD, or those on the Autism spectrum
Increases focus
Can help a child to work on core and upper extremity strengthening, balance, visual processing, spatial skills, bilateral coordination, and motor planning.
It also assists them develop righting reactions, body awareness, position in space, gross motor coordination, neck extension, eye-hand or eye-foot coordination, and visual tracking.
Helps kids explore movement, and increase flexibility
It engages their vestibular system which is responsible for helping them maintain their equilibrium
Children can burn energy by running around, bouncing up and down and develop gross motor skills
It can also be used as a sensory wrap for deep pressure
It can be used as a cocoon for some quiet time

WhatsApp https://wa.me/263717099345 to arrange collection in Avondale, Harare.
Delivery to other areas is available at a cost
Courrier to all major towns is available at a cost
We also courrier to Malawi, Mozambique and Zambia at a cost.

Address

16A Palm Estate, Stonechart Lane, Greystone Park
Harare

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 17:00

Website

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