Lorraine's massage Studio

Lorraine's massage Studio i am Lorraine Nyandoro i have attained an ITEC qualification in holistic massage.therapy at a local beauty school here in Harare

appealing to all ladies providing you with relaxation rejuvenating and restores, elasticity, and tone

Hie everyone sorry I know it's been too long since we posted any video or cotent
02/11/2021

Hie everyone sorry I know it's been too long since we posted any video or cotent

25/10/2020

Happy Sunday to you all and thank you for the support

5 Exercises and stretches for back ache you should definately try doing in the morning to jump start your day resulting ...
25/10/2020

5 Exercises and stretches for back ache you should definately try doing in the morning to jump start your day resulting in relaxing the muscles and the body as a whole. You can help yourselves to the exercises and stretches below from the cat pose to stretching your arms and hands standing against the wall or the door...

Good day tn you all i have been seehng your likes amd thank you for following our page
30/09/2020

Good day tn you all i have been seehng your likes amd thank you for following our page

30/09/2020

16 reasons and disadvantages why a massage session shouldn't be done on a couch/sofar/floor.

1. Posture
Every move you make should solely be done effortlessly without using a lot of pressure and energy. If that happens often that means you have been shraggimg your shoulders in thus arching your back like doing the cat pose in yoga, the pressure is always come from the wrist and should be soft, gentle and slightly firm
NB: Your back should be straight at all times whether you are squatting or stradding or even sitting.
That being said here is were the lesson starts.
Listed below disadvantages
2. Your movements will be abrupt hence causing you not to finish the session in a hurry and you end up forgetting most of the movements .
3. Increased sweating rate.
4. Leaning for support on your client.
5. Knealing for long periods caused more pain in the knees/culf muscles.

2. Exercises
These are done to relieve pain before and after the massage session for the therapist;
Stretching the back

Thank you for following mx page guys
02/09/2020

Thank you for following mx page guys

02/09/2020

Please call on 0734088249

31/08/2020

Thank you for the support you are showing to us.

Address

Harare

Opening Hours

Tuesday 08:00 - 16:30
Wednesday 08:00 - 16:30
Friday 08:00 - 16:30
Saturday 08:00 - 15:30

Telephone

+263718943257

Website

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