Cimas Health Group

07/10/2025

Eating well is one of the kindest things you can do for yourself. This episode explores simple ways to enjoy food, fuel your body, and feel good doing it.
Watch Now: https://youtu.be/D3bhy26RVMA?si=kzguynO0xg-SWxJ4

07/10/2025

Mission: Possible! This Customer Service Week, we celebrate our valued customers and dedicated teams whose partnership and commitment turn every challenge into an achievement. Thank you for your continued trust and support.​

07/10/2025

Understanding how you can improve your work-life balance is the first step toward a healthier, more fulfilling routine. Our wellness coaches are here to support you with strategies to manage stress and enhance productivity.

Visit cimas.co.zw/iGo for more information.

06/10/2025

Cimas Health Group’s doctor Tafadzwa Mungiria said with proper treatment and lifestyle adjustments, those who suffer from hay fever can reclaim their comfort and productivity, even during the most allergen-heavy seasons.

HAY fever is one of the most commonly misunderstood conditions in Zimbabwe, often mistaken for a lingering cold that refuses to go away. Many people suffer through weeks of sneezing, congestion, and fatigue, assuming they have caught a stubborn virus. However, Cimas Health Group’s doctor, Tafadzwa...

06/10/2025

No symptoms? You should still get checked. ​Here are signs to know and why screening matters.​

03/10/2025

Breast cancer is treatable, especially when caught early.​ Let’s talk about what it is, and why early detection matters.​

03/10/2025

Challenge yourself to be consistent—because even small steps, done regularly, lead to lasting results. iGo offers fitness classes, personalised fitness coaching and workout plans to suit your needs.
Visit cimas.co.zw/iGo to learn more.

02/10/2025

iGo ensures all round wellness by paying attention to each of the dimensions of wellness. This week, we are focusing on physical wellness.
Find your favourite. Follow to learn more or visit cimas.co.zw/igo

02/10/2025

Cimas Health Group’s clinic manager, Rumbidzai Michelle Makamure, has said empowering families to recognise danger signs, such as neonatal distress or infection, is not just helpful, but it is essential to the safety of new-borns.

As Zimbabwe joined the rest of the world in commemorating World Patient Safety Day on September 17, the message was clear that safeguarding the lives of new-borns and children must be a national priority. This year’s theme, “Safe Care for Every New-Born and Every Child,” accompanied by the slo...

01/10/2025

Happy 80th birthday to us! Today, we celebrate eight decades of excellence, unity, and dedication. This milestone is a tribute to your hard work, passion, and commitment that have carried our organization to where it is today.

As we honor our past and the remarkable journey we’ve shared, let us also look forward with pride and excitement to the future we are building together.

Thank you for being part of this legacy. Here’s to and to our continued success!

01/10/2025

New goals aren’t just about doing more — they’re about becoming more.
This is your sign to reset with intention.
Catch up now on YouTube: https://youtu.be/5GtVWEVsBF4

29/09/2025

❤️ Your heart deserves the best care!
Small daily choices can make a big difference — from eating right to staying active and getting enough rest.
Wellness = iGo