Ngezi Skies Dental

30/01/2026

😊 Dental floss is a game-changer! 💡 It's a thin thread used to remove food particles and plaque from between teeth and under the gumline, where a toothbrush can't reach.

Benefits:
- Prevents gum disease and bleeding gums
- Removes food particles and plaque
- Freshens breath
- Helps prevent tooth decay between teeth

How to use:
- Wrap floss around middle fingers, leaving 1-2 inches in between
- Guide floss between teeth with a zig-zag motion
- Curve around the edge of each tooth, scraping up and down

Ngezi Skies Dental recommends flossing daily for a healthy smile! 😁 Want tips on proper technique or more dental care advice?Fashion PoliceBobo Tical

19/01/2026

🦷 Rules everyone needs to keep to protect Dental and Mouth.

1️⃣ brush your teeth twice a day
- In the morning after waking up, in the night before going to bed.

2️⃣ Use fluoride toothpaste
- Strengthens teeth and prevents wrinkles, but wear less not too much.

3️⃣ Cleaning your teeth properly (gently)
- Don't be too loud because it can hurt the plant.

4️⃣ Use floss
- To remove food stuck between teeth.

5️⃣ In the mouth after eating
- With water or mouthwash if available.

6️⃣ Reduce the consumption of beverages and scarce drinks
- They cause the crash of teeth.

7️⃣ Avoid smoking ci******es
- It's destroying teeth and gums.

8️⃣ Visit the dentist at least twice a year
- For black safety check and cleaning.

9️⃣ brush change after 3 months
- Even if it starts to go bad.

🔟 If you see blood coming from a plant, don't ignore it
- It's a sign of a problem with dermatologist, seek the advice of a doctor.
Skies Dental

30/12/2025

Say Goodbye to Plaque: Proven Ways to Remove Plaque From Teeth

Plaque buildup doesn’t just make your teeth look dull — it’s a sticky film of bacteria that can lead to cavities, gum inflammation, and bad breath if left untreated. Regular brushing helps, but to truly remove plaque from teeth, you need the right routine.

Daily habits that work:

✔ Brush twice a day with fluoride toothpaste — focus on all surfaces of your teeth.
✔ Interdental cleaning (flossing or interdental brushes) reaches between teeth where plaque hides.
✔ Rinse with an antibacterial mouthwash to reduce bacteria before it turns into tartar buildup.
✔ Clean your tongue — bacteria on the tongue contributes to plaque and bad breath.

Why professional cleaning matters

Sometimes plaque hardens into tartar (calculus) that brushing alone can’t remove. That’s why professional teeth cleaning by a dentist or hygienist is essential — they use tools and methods most people can’t do at home.

✨ Strong daily habits + regular dental cleanings mean less plaque, healthier gums, and a brighter smile.

30/12/2025

When teeth are lost, it impacts chewing and speaking. Dental implants support these functions while blending seamlessly with your natural teeth. Find out how implants can benefit your lifestyle by contacting Ngezi Skies Dental

24/12/2025

🎄🌟 A message from Ngezi Skies Dental!

To our amazing community, we wish you a sparkling festive season! 😁 As we celebrate joy, love, and togetherness, don't forget to smile bright! 😄

Wishing you a healthy, happy holiday season from all of us at Ngezi Skies Dental! 🎅🏽 Keep smiling!

Best,
Ngezi Skies Dental Team 🦷💫

17/12/2025

Wisdom teeth are often removed and discarded, but the dental pulp inside them contains mesenchymal stem cells that researchers actively study in regenerative science. In laboratory and preclinical studies, these cells have shown the ability to differentiate into bone, muscle, and nerve-like tissue, making them especially relevant for tissue repair and regenerative dentistry research. While their potential is promising, current applications remain experimental and are not yet part of approved clinical treatments.

27/11/2025

*Black Friday Alert!*

Ngezi Skies Dental is offering FREE DENTAL CONSULTATIONS at all our branches tomorrow!

Don't miss this opportunity to get expert advice from our qualified dentists and hygienists.

Visit us tomorrow at any of our branches and take advantage of this limited-time offer.

*Free services include:*

- Oral examination
- Teeth cleaning

Don't wait! Come and experience the best dental care in town.

*Find us:*

- Ngezi Skies Dental, Ngezi
- Ngezi Skies Dental, Kwame branch
- Ngezi Skies Dental, Chegutu branch
-Ngezi Skies Dental , Rock view Branch

*See you tomorrow!*

Ngezi Skies Dental - Where your smile matters!

27/11/2025

As I sat on the couch, I couldn't shake the feeling that something was watching me. I glanced around the room, but everything seemed normal. That's when I saw it - my teeth, staring back at me from the mirror on the coffee table. The molar in the back seemed to be glaring at me, its surface gleaming in the dim light.

I felt a shiver run down my spine as I realized that it was my own tooth that was watching me. I hadn't been to the dentist in six months, and it seemed that my teeth were not happy about it.

The tooth seemed to be judging me, its two tiny holes looking like eyes that saw right through me. I felt a pang of guilt, knowing that I had been putting off my dental check-up for far too long.

As I sat there, frozen in discomfort, the tooth seemed to be getting angrier. Its surface appeared to be growing more menacing, the shadows cast by the dim light making it look like a tiny, toothy face.

I knew I had to take action. I couldn't just sit there, being watched by my own teeth. I grabbed my phone and booked an appointment with my dentist, feeling a sense of relief wash over me as I did so.

As I waited for my appointment, I couldn't help but feel a sense of unease. What would the dentist find? Would my teeth be healthy, or would they be rotten and decaying?

But as I sat in the dentist's chair, I felt a sense of calm wash over me. The dentist's gentle touch and reassuring smile put me at ease, and I knew that I was in good hands.

The examination was quick and painless, and when it was all over, the dentist gave me a thumbs-up. "Your teeth are in great shape," she said. "But next time, don't wait so long to come back, okay?"

I nodded, feeling a sense of relief and gratitude. My teeth were happy, and I was happy. And as I left the dentist's office, I knew that I would never forget the feeling of being watched by my own teeth again.

Visit Ngezi Skies Dental to book for your appointment today.

27/11/2025

🚨One missing tooth is never “just one tooth.”
The moment a tooth is lost, the entire mouth begins to shift — quietly at first, but with real long-term consequences.

When the empty space stays untreated, neighboring teeth slowly drift and tilt into the gap. This leads to misalignment, uneven spacing, and harder cleaning, allowing food to pack in and increasing the chances of cavities and gum infection.

The opposing tooth in the opposite jaw also begins to drop into the space — a process called supereruption. This weakens the bite and disrupts the natural balance of the jaws.

As the bite changes, extra pressure lands on the TMJ. Over time, this can trigger jaw pain, clicking sounds, stiffness, or even recurring headaches. Chewing efficiency also drops, forcing other teeth to overwork and wear down faster.

Below the missing tooth, the jawbone starts shrinking because it’s no longer being stimulated during chewing. As the bone thins, facial support is lost, giving the face a slightly sunken or prematurely aged look.

Even worse, trapped food and inflammation around the tilted teeth can spread beyond the mouth and aggravate systemic conditions such as heart disease, diabetes complications, or existing medical problems.

✅ The solution: Replace the missing tooth early — with an implant, bridge, or denture. Restoring even one tooth protects alignment, bite strength, bone health, and overall well-being.

follow Ngezi Skies Dental for mor dental Tips

25/11/2025

*Proper Brushing Techniques for Teeth with Braces*

Brushing your teeth with braces requires a bit more attention to detail than regular brushing. Here's a step-by-step guide to help you keep your teeth and braces clean:

# # # Step 1: Brushing the Right Side
- For the upper right teeth, use a gentle circular motion with your toothbrush. Make sure the bristles are angled towards the gum line to effectively clean around the brackets and wires.
- For the lower right teeth, repeat the same gentle circular motion, ensuring the bristles are angled towards the gum line.

# # # Step 2: Brushing the Front Teeth
- For the upper front teeth, use a gentle back-and-forth motion. Ensure the bristles are in contact with both the teeth and gums to clean thoroughly around the brackets.
- For the lower front teeth, use the same gentle back-and-forth motion, making sure the bristles are in contact with both the teeth and gums.

# # # Step 3: Brushing the Chewing Surface and Lingual Surfaces
- For the chewing surfaces, use a gentle back-and-forth motion to clean the tops of your teeth. Ensure the bristles are in contact with the teeth to remove any food particles.
- For the lingual surfaces (the surfaces facing the tongue), use a gentle up-and-down motion. This will help clean the back of your teeth, which can be prone to plaque buildup.

# # # Key Tips:
- *Angle the bristles correctly*: Always angle your toothbrush bristles towards the gum line when brushing around the brackets and wires.
- *Use gentle motions*: Avoid using harsh or scrubbing motions, as these can damage the braces or irritate the gums.
- *Cover all surfaces*: Make sure to brush all surfaces of your teeth, including the front, back, and chewing surfaces.
- *Repeat on the bottom teeth*: The same brushing techniques apply to both the upper and lower teeth.

By following these steps and tips, you can maintain good oral hygiene and keep your teeth and braces clean throughout your orthodontic treatment.

20/11/2025

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20/11/2025

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