Ngezi Skies Dental

26/04/2026

20/04/2026

Good morning

19/01/2026

🦷 Rules everyone needs to keep to protect Dental and Mouth.

1️⃣ brush your teeth twice a day
- In the morning after waking up, in the night before going to bed.

2️⃣ Use fluoride toothpaste
- Strengthens teeth and prevents wrinkles, but wear less not too much.

3️⃣ Cleaning your teeth properly (gently)
- Don't be too loud because it can hurt the plant.

4️⃣ Use floss
- To remove food stuck between teeth.

5️⃣ In the mouth after eating
- With water or mouthwash if available.

6️⃣ Reduce the consumption of beverages and scarce drinks
- They cause the crash of teeth.

7️⃣ Avoid smoking ci******es
- It's destroying teeth and gums.

8️⃣ Visit the dentist at least twice a year
- For black safety check and cleaning.

9️⃣ brush change after 3 months
- Even if it starts to go bad.

🔟 If you see blood coming from a plant, don't ignore it
- It's a sign of a problem with dermatologist, seek the advice of a doctor.
Skies Dental