Yoga with Ami Louise

31/08/2022

Limited spaces available in the 2:45pm & 5:15pm classes! All 4pm are fully booked. 🙏🏻

23/08/2022

17/08/2022

Fresh, Sweet, Delicious, Blueberries 🫐

05/07/2022

✨ Instagram giveaway! ✨

Stand a chance to win these fantastic prizes at Kudu Corner Office & Retail]] from:

✨ - $30 voucher
✨ - character compartment lunchbox, Tommee tippee sippy cup, paw plate weaning set, pacifier set with chain and avent glass bottle
✨ - $30 voucher
✨ - choice of men’s or ladies hoodie or wallet
✨ - two Christmas themed duvet sets for toddler beds
✨ - $40 voucher
✨ - $10 coffee voucher
✨ - swimwear
✨ Sunstone Wellness Hotspot]:
💫 2 free yoga sessions with
💫 2 free hot yoga sessions Sunstone Wellness Hotspot]
💫 2 One on One Sessions, 8 online sessions and a Tub of plant based Protein *Neolife Shake* with
✨ - $30 voucher
✨ - $30 voucher

And a $40 voucher for Kudu Corner Office & Retail]] to spend at any of the retailers above!

To enter:
1. Follow the Kudu Corner Office & Retail]] Instagram page and all of the Instagram pages in this post
2. Like this post and tag 3 of your friends
3. Share this post to your story

The winner will be announced on 20th July ✨

05/07/2022

Unbelieveavle 90 minute workout. Challenge yourself to do all 3 🙌

04/07/2022

Schedule for July! Bookings essential as spaces are limited!

04/05/2022

“Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds. It is both energy and rest. Yin and Yang. We feel the burn and find our bliss.” — Elise Joan

01/05/2022

Introducing package deals! Slight change in schedule times. See you then 🙏

22/04/2022

8am-9am Wednesday morning. Don't miss out on this fabulous fusion of exercise Shirley Sports Massage and On Line Training Plans.

18/04/2022

04/04/2022

Starting this week! Don't miss out!