Simuka Wellness

Simuka Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Simuka Wellness, 8 Gaynor, Chisipite, Harare.

Wellness Center in Chisipite 📍

Helping the Nation🇿🇼 live stronger, better, and thrive through:
✔ Personal Training & Functional Fitness
✔ Metabolic & Lifestyle Health Coaching
✔ Physiotherapy & Counselling
✔ Nutrition, Recovery & Wellness Retreats

Did you know that growing older doesn’t mean losing the desire to feel good, look good, and move well?Working with senio...
19/12/2025

Did you know that growing older doesn’t mean losing the desire to feel good, look good, and move well?

Working with seniors over the age of 90 has shown us one thing clearly: age is truly just a number. Seniors WANT to live, to move, to laugh, to belong and society has a responsibility to create environments that allow them to thrive.

Our Simuka Senior Living Program provides a safe, empowering space where older adults can build strength, enjoy meaningful social connection, and work through the emotional challenges that often come with aging. The impact is real, and the approach is deeply valuable.

Remember: Seniors are the anchors of our knowledge, our communities, and our nation.
They give our society chiremerera. Without them, tinofurwa nemhepo - we lose our roots, our protectors, and the custodians of our African heritage.

We’re committed to changing lives, one senior at a time.

Our vision is to empower seniors across Zimbabwe in both urban and rural communities - to live with dignity, vitality, and joy through wellness.

Health is built in the small, intentional moments.After our Senior Living Wellness fitness session, we shared a simple, ...
18/12/2025

Health is built in the small, intentional moments.

After our Senior Living Wellness fitness session, we shared a simple, nourishing meal - because healthy aging isn’t just about exercise. It’s about movement, nutrition, conversation, dignity, and connection.

We are social beings by design. Being seen, valued, and connected releases oxytocin - the bonding hormone that supports mental health, lowers stress, and improves overall wellbeing. When combined with nourishing food, these moments become powerful medicine.

At Simuka Senior Living Wellness, we believe food is fuel, movement is medicine, and connection is essential. Strength is built both in the gym and around the table. This is how healthspan is protected and extended.

Thank you Yanaya Lifestyle

16/12/2025

Who we're WellnessLabs Africa

WellnessLabs Africa is the performance, science, and innovation arm of Simuka Wellness, dedicated to advancing:
•athlete development
•employee health and
•corporate performance across Africa.

We work with organizations, professionals, athletes, and young athletes by integrating coaching, holistic wellness, and performance & longevity science to support sustainable performance at work and in sport.

For corporate employees, we focus on improving metabolic health, stress resilience, productivity, recovery, and long-term wellbeing.

For athletes, we support physical development, mental health, injury prevention, recovery, and performance readiness across all levels of sport.

We also partner with parents and young athletes, providing structured, evidence-based development pathways that prioritize health, skill development, character, and long-term athletic progression- supporting children who aspire to excel in sport and, where appropriate, transition into high-performance and professional environments.

Rooted in science and adapted to the African context, WellnessLabs Africa bridges health, performance, and longevity, building stronger individuals, healthier workplaces, and more resilient athletes for the future.















03/12/2025

Did you know that growing older doesn’t mean losing the desire to feel good, look good, and move well?

Working with seniors over the age of 90 has shown us one thing clearly: age is truly just a number. Seniors WANT to live, to move, to laugh, to belong and society has a responsibility to create environments that allow them to thrive.

Our Simuka Senior Living Program provides a safe, empowering space where older adults can build strength, enjoy meaningful social connection, and work through the emotional challenges that often come with aging. The impact is real, and the approach is deeply valuable.

Remember: Seniors are the anchors of our knowledge, our communities, and our nation.
They give our society chiremerera. Without them, tinofurwa nemhepo - we lose our roots, our protectors, and the custodians of our African heritage.

We’re committed to changing lives, one senior at a time.

Our vision is to empower seniors across Zimbabwe in both urban and rural communities - to live with dignity, vitality, and joy through wellness.

Address

8 Gaynor, Chisipite
Harare

Opening Hours

Monday 05:00 - 22:00
Tuesday 05:00 - 22:00
Wednesday 05:00 - 22:00
Thursday 05:00 - 22:00
Friday 05:00 - 22:00
Saturday 05:00 - 22:00

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