MHOwithSalome

MHOwithSalome Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MHOwithSalome, Mental Health Service, Harare.

"Mental Health Oasis Salome":

Welcome to my oasis 🌻 Where mental health matters as we find calm in the storm & challenge stigma to foster understanding🌸

- “LetsTalk”
- "Let's heal together"
- "Mental health advocate, passionate about change"

Wishing you a Merry Christmas filled with genuine peace, gentle joy, and emotional well-being. You deserve a season that...
26/12/2025

Wishing you a Merry Christmas filled with genuine peace, gentle joy, and emotional well-being. You deserve a season that feels as good on the inside as it looks on the outside. 🕊️❤️

✨With love and light✨



It’s SAD Awareness Month, and it’s time to talk about Seasonal Affective Disorder. 💙As the days get shorter, many people...
09/12/2025

It’s SAD Awareness Month, and it’s time to talk about Seasonal Affective Disorder. 💙

As the days get shorter, many people experience symptoms of SAD—a type of recurring depression linked to the seasons. This December, we are dedicating our platform to sharing information, resources, and hope!!

Our goal: Recognize the Symptoms & Seek Support..

If you or a loved one struggles when the seasons shift, this month is for you. SAD Awareness Month is a reminder that healing happens together. !!

✨At Mental Health Oasis with Salom’e, we believe in creating spaces of support for everyone. This important guide offers...
28/11/2025

✨At Mental Health Oasis with Salom’e, we believe in creating spaces of support for everyone. This important guide offers five ways to nurture the men in our lives, fostering better mental and physical health. Remember, you’re not alone, and together we can build a stronger, healthier community.✨

MensMentalHealth #

NOVEMBER IS MEN’S HEALTH MONTH. 🧠 Let’s normalize men showing their emotions and reaching out for help. It takes real st...
24/11/2025

NOVEMBER IS MEN’S HEALTH MONTH. 🧠

Let’s normalize men showing their emotions and reaching out for help. It takes real strength to speak up.
Remember, you are never alone and it’s absolutely okay to not be okay. If you or someone you know needs to talk or is looking for support, please don’t hesitate to reach out directly to the admin here at We’re here to listen and help connect you with the resources you need.

Let’s make mental well-being a priority this month and every month. Your mental health matters.

20/11/2025

đź’« Today's Gentle Reminder: You Are Still Here đź’«

It's November 20th, and if you look back at all the challenges, doubts, and heavy days you've faced, the most powerful truth is this: You are still here.

That is not a small thing. That is resilience in action.
You don't have to be running a marathon or conquering mountains today. Maybe your victory was simply getting out of bed, making a cup of tea, or sending that one difficult email. Maybe it was just choosing to breathe.

"From the depth of winter, to the soft spring rain, you hold the promise of your coming strength again."

Whatever your pace is right now, be incredibly proud of your persistence. Your growth isn't always linear, and the days that feel like setbacks are often just necessary pauses.

The sun will rise again tomorrow, but right now, let's honor the strength it took to navigate today.

Be kind to yourself, and remember that your light is constant, even when it feels dimmed.
Sending you peace and strength. ✨_Salom’e

The toughest battles are often fought in silence. This Movember, we’re encouraging every man to know that vulnerability ...
18/11/2025

The toughest battles are often fought in silence. This Movember, we’re encouraging every man to know that vulnerability is a sign of immense strength. You don’t have to carry the weight alone.

SupportMen

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10/11/2025

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🌟 Join Mental Health Oasis_with Salom’e! Seeking a Virtual Personal Assistant 🌟. We’re looking for a sharp, empathetic V...
06/11/2025

🌟 Join Mental Health Oasis_with Salom’e! Seeking a Virtual Personal Assistant 🌟.
We’re looking for a sharp, empathetic Virtual Personal Assistant (VPA) to help keep our mission running smoothly.

What You’ll Be Doing:
• 🗓️ Content Scheduling: Making sure our valuable mental health content gets out on time, every time.
• 💬 Communicaduling: Managing and scheduling communications (because “email ninja” is a real job).
• ⚙️ Admin Support: Handling essential operational tasks that keep the oasis calm.
• 🔍 Light Research: Digging up necessary information efficiently.
The Traits We Need:
: ➡️ Ready to Apply?
If you are a detail-focused professional eager to support a positive mental health mission:
1. Follow Us: ’e
2. Apply: Inbox your Resume on our Social Media Pages.

This November, we’re dedicated to Men’s Mental Health Awareness. Let’s break the stigma and create a culture where men f...
05/11/2025

This November, we’re dedicated to Men’s Mental Health Awareness. Let’s break the stigma and create a culture where men feel safe and encouraged to seek help.

Your well-being is non-negotiable.

Ts Never Too Late!!   Join us in the fight!                   Knowledge is power,taking control of your health starts wi...
31/10/2025

Ts Never Too Late!! Join us in the fight! Knowledge is power,taking control of your health starts with awareness and action. 🎀
• Let’s talk about it. When was your last breast health check? Share this flyer to remind a sister, mother, or friend that their health matters.
• Beyond the ribbon, there is action.!!!!

Mental health awareness is crucial because it helps reduce stigma, encourages early intervention, and promotes understan...
22/10/2025

Mental health awareness is crucial because it helps reduce stigma, encourages early intervention, and promotes understanding and empathy. By increasing awareness, people are more likely to seek help, access resources, and receive support from their communities, which improves overall well-being and helps prevent conditions from worsening.

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Harare

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