08/11/2022
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*BACK TO EDEN NATURAL DOCTOR*
*LOSSON 1 :GOUT*
*Gout*= is the type of *_anthrits_* that causes inflammation, usually in one joint, that begins suddenly. *_These joints_ _includes_* toes, fingers, knees, back bones and hip giddie
*CAUSES*
*Gout* is caused by too much uric acid in the blood stream and accumulation of *_urate_* crystals in tissues of the body. Uric acid crystals deposits in the joint cause inflammation of the joint. This acid (uric acid ) is normally found in the body as a byproduct of the way the body breaks down certain proteins called *_Purines_*
*SIGNS AND SYMPTOMS*
1=Sudden onset of joint pain
2= joint swelling
3= joint redness
4= Heat in the affected area
5=joint Stiffness
6=kidney stone
7= presence of *_Douchy_* which is a hard nodule of uric acid that deposits under the skin
*HOW CAN ONE PREVENT OR MANAGE GOUT NATURAL*
*Uric acid is formed when proteins in the food we eat called _Purines_ are broken down. Therefore, the following dietary principles are important in management of gouts*
1 Gout is associated with obesity. A significant weight loss can dramatically improve the management of gouts
2 A diet low in saturated fat, with increassed protein and replacement of refined carbohydrates eg food like sugar,white bread, potatoes, fresh
vegetables and whole grain reduces the serum uric acid
3 Decreased consumption of sea food and read meat such as beef and goat meat
4 Drinking beer and liquor increase the risk of gouts
5 Drinking beverages sweetened with sugar or high fructose increases the risk of gouts
*when reference to the above information, we are therefore informing you that we have all the medicenes for the above disease.* *For more information. Contact us on these number WhatsApp +263719258475, Hotline +263787629242. _Wishing_ _you all the best_.Thank you and God bless you!!!*
*Prepared by:Dr Do-best*
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