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18/06/2025
White coat syndrome (also called white coat hypertension) happens when your blood pressure goes up at the doctor’s office, but is normal when you’re at home. Several studies have confirmed that white coat syndrome is real. It’s estimated that between 15% and 30% of people who have high blood pressure at the doctor’s office actually have white coat hypertension. https://wb.md/44bGp7k
18/06/2025
Find out why sitting for long stretches at a time is bad for your health. https://wb.md/4jw4x9U
28/05/2025
26/05/2025
Heartburn can be a very uncomfortable feeling! A registered dietitian shares her tips on how to prevent that burning sensation in the center of your chest: https://wb.md/4k3eXhL
03/03/2025
Have a headache? Learn these 10 easy tips to help you get rid of that pesky headache without using tons of medications at WebMD.
03/03/2025
24/02/2025
Part of leading a full life is learning to love yourself and trust your intuition. These daily affirmations can help raise that confidence.
20/02/2025
22/01/2025
22/01/2025
16/01/2025
With The Cancer Association of Zimbabwe – I'm on a streak! I've been a top fan for 6 months in a row. 🎉
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