
02/09/2025
This weekend we had so much fun at the EXPO with our Grip Strength Challenge💪🏾
From visitors young and old, to the Minister of Public Health himself, everyone put there hands to the test!
Do you know?
👉🏾 Grip strength is more than just strong hands. Research shows it’s linked to overall muscle strength and even long-term health outcomes!
Thanks to everyone who joined in, we loved testing your strength and sharing some insights into your health🫶🏽