What are the opening hours?

Tuesday 9am - 5:30pm Wednesday 9am - 4pm Thursday 9:30am - 7:30pm Friday 9:30am - 2pm

My True Essence - Holistic Therapies

Home
Australia
Cairns, QLD
My True Essence - Holistic Therapies

Elevate your energy, Empower your life, Embody the authentic you
-Holistic Therapies- Hello and Welcome to "Your Spiritual Essence". How does it work?

My name is Michelle and I offer Access Consciousness Body Processes, Energetic Healing & Emmett Technique Body Therapy sessions:

Access Bars
Access Body Processes
Access Energetic Facelifts
Emmett technique Muscle Release Therapy / Emmett Lymphatic Drainage
Reiki / Seichim

Each session is tailored for each client for what you and your body requires. I hope to enlighten, inspire and empower you to discover the true essence of YOU, the true vibration of you...."Your Spiritual Essence". Reiki Energetic Healing
The word Reiki comes from the Japanese and the definition of Reiki is 'Universal Life Force Energy'. Reiki is a non-intrusive system of natural healing, involving the laying-on-of-the-hands of the9ish practitioner and channeling the energy through one's own body so it can be received by another. Reiki works on all levels - mental, emotional, physical and spiritual. This energy flows through the body restoring health and harmony and balancing your energy system. Seichim Energetic Healing
Seichim is a living light energy meaning it is different and higher vibrational energy than Reiki. It connects with Heaven and Earth, which is a very grounded energy, very beneficial for working with emotional and mental levels of concerns, as well as that higher spiritual connection. Seichim comes from the Egyptian word Sekham, which means 'The Power of Powers'. Seichim is ancient and sacred and goes far back as Atlantis. The application of Seichim are the same as Reiki, where it is received by the practitioner through their crown chakra, out of their hands and into the person's body. What does a Reiki / Seichim healing session look like? The client is fully clothed laying on a massage table, and comfortably covered. The practitioner will lightly place their hands on the body in a series of positions, the energy is then directed out through the palms of the hands into the person receiving. A very gentle and pleasurable therapy that offers comfort, nurturing and support for the good health and and balance of your mind, body and soul. Access Consciousness
Access Consciousness first began in 1990 and was founded by Gary Douglas. A global movement that transforms lives with simple yet profound tools and an energy process called 'The Bars'. The Bars are the foundation of Access and the purpose is to teach people that they can actually receive. The Bars session involves a practitioner lightly touching 32 points on the head that correspond to aspects of one's life. There are points for money, control, creativity, sadness, joy, body and sexuality, healing, hopes and dreams, peace and calm and more. The process is called the bars because they literally run from one side of the head to the other. By gently touching these points, we release all the accumulated thoughts, emotions, feelings and judgments one has had in relation to the aspect. This is an incredibly nurturing and relaxing process, undoing limitation in all aspects of your life that you are willing to change. In essence having your Bars run creates a lot more clarity and ultimately consciousness. How does it get any better than that? Access Body Processes
There are 59 incredible hands-on body processes that unlock tension, resistance and dis-ease of the body by shifting energy dynamically. Would you be willing to have a different reality with your body? When you start to change the way you relate to your body, you start to change how you relate to everything in your life. Access Energetic Facelift
The Energetic Facelift is an amazing process which reverses the appearance of aging on the face and creates similar effects throughout the body. During your session, 29 separate and distinct energies are called up and flowed throughout your body to produce incredible results. A natural facelift, that smoothes, tightens, and rejuvenates your face and body. No surgery, no injections, no products! Visible results that are cumulative and more than skin deep. Kids & Bars
What if you could empower your kids to use their knowing and awareness to create a life they desire? Kids are very receptive to energy work and as a result can receive the same benefit as an adult in half the time. After their bars are run, they can start to dissolve limitations and judgments, have an improved sense of peace, ease, space and calm. Access Bars Classes
Learn about Access Bars and how to provide an Access Bars treatment while becoming qualified as Certified Bars Practitioner. This is a super relaxing fun filled day which you will give and receive 2 Access Bars treatments. Who do you know who could benefit from having their Bars run? www.accessstoriesofchange.com

What is Emmett Therapy? Emmett Therapy is a bodywork therapy designed by therapist Ross Emmett to provide fast relief from pain and discomfort, which leads to an improved healthy life. The Emmett technique uses a combination of light finger pressure and gentle switches to release specific muscle groups which will enable the person's body to return to its balanced state. Emmett Therapy is an understanding of the response of the human body to light touch. It suggests that the body reacts in a similar way to the functions of a touch-screen device. The small sensors in the body, also known as Emmett points, allow access to the brain through the gentle touch of the qualified therapist. Aside from directly influencing muscle action, these points may also have an emotional and memory attachment. What can you expect? Emmett Therapy is usually performed over light clothing and typically lasts from 30 to 50 minutes. Depending on the issue being worked on, the therapy may be performed on the client while they're standing, seated or lying on the treatment table. A qualified therapist is highly trained in various assessment skills and capable of tailoring each treatment session to the individual needs of the client. Benefits:
Emmett Therapy restores the normal functions of the body by taking away any trauma stored in the body's Emmett points, which causes pain, discomfort, immobility and emotional disturbance. This natural therapy can relieve pain associated with a wide range of conditions, including the following:

• Lymphatic congestion and breathing restrictions
• Abdominal cramps and bowel discomfort
• Dizziness and sinus congestion
• Fluid retention
• Neck, shoulder and back pain
• Knee and ankle restrictions
• Heel and foot pain
• Headaches and migraines

Emmett Therapy is an effective standalone therapy and can be used as an adjunct to various other modalities such as massage, chiropractic, physiotherapy, and occupational therapy.

23/03/2026

Immersive Sound for Seasonal Balance

Sound healing works beyond logic.

Through crystal bowls and layered harmonics, your brainwaves begin to slow, your breathing softens, and your body naturally shifts into deeper states of rest and restoration.

As your system entrains to frequency, it remembers balance.

Benefits may include:

• Deep relaxation
• Improved sleep
• Reduced tension
• Emotional release
• Nervous system regulation
• Increased sense of calm and clarity
• A feeling of inner harmony

Autumn invites us to soften.

Sound healing provides a space to release the excess energy of summer and return to centre.

And if you feel called to experience this in community…

Our next Healing Harmonies Sound Journey is on April 13th

One-on-one sound sessions are also available throughout the month.

Let yourself be held in frequency.

Book now Ph: 0413 966 851

17/03/2026

✨ A Heartfelt Thank You ✨
To all who came and allowed themselves to relax, receive, and journey with us…
at our Healing Harmonies Sound Journey, it was truly a beautiful experience to hold this space together.

With gratitude 💛

Michelle & Rani

10/03/2026

Precision Frequency for a Changing Season

As the seasons shift, your nervous system shifts too.

Tuning Fork Therapy works with precise therapeutic frequencies applied on and around the body to gently guide your system back into regulation.

This is not just sound you hear —
it is vibration your body feels.

Benefits may include:

• Nervous system recalibration
• Reduced stress and anxiety
• Release of stored tension
• Emotional processing support
• Improved clarity and focus
• Deeper relaxation
• Enhanced energetic flow

Autumn is the perfect time for this work.

As energy begins to turn inward, tuning forks help you fine-tune your internal rhythm — grounding, balancing and stabilising your system.

If you’ve been feeling:
tired but wired…
emotionally heightened…
or slightly “off”…

This may be exactly what your body is asking for.

Bookings available throughout March.
60-minute sessions $95.
Book now Ph: 0413 966 851

Awaken • Align • Flow

03/03/2026

Autumn Alignment Session 🍂

As the season begins to soften, your body begins to shift too.

Autumn is not about slowing down completely — it is about recalibrating.

The Autumn Alignment Session is a layered frequency experience designed to gently guide your nervous system back into balance as the energy of summer settles.

This 60-minute session blends:

🎶 Tuning Fork Therapy
🔔 Gentle Sound Immersion
✨ Reiki Integration

Tuning forks fine-tune.
Sound immerses.
Reiki integrates.

Together, they create space for your body to soften, release stored tension, and return to its natural rhythm.

If you’ve been feeling:
• Tired but wired
• Emotionally heightened
• Slightly “off”
• Or simply ready to reset

This is your invitation.

60 minutes – $95
Available throughout March.

Awaken • Align • Flow
My True Essence
Book Now Ph: 0413 966 851

02/03/2026

As autumn begins to soften…
have you noticed something within you shifting too?

The light changes…
the air feels different…
and quietly, your nervous system begins recalibrating.

Autumn isn’t about slowing down completely — it’s about realigning.

This month at My True Essence we are focusing on:
🎶 Tuning Fork Therapy
🔔 Sound Healing
✨ Reiki

And on Monday the 16th March we gather for our Healing Harmonies Sound Journey in the EE System.

Only THREE seats remain.
BOOK NOW
Ph: 0413 966 851

Awaken • Align • Flow
My True Essence

23/02/2026

🌷 Permission to Receive

As February comes to a close, let this be your reminder 🤍
This is your invitation to receive nurturing and care.

Whether it’s Access Bars, Reiki, or an Energetic Facelift — each session this month has been created as an invitation to soften, slow down, and receive support.

If this message has been quietly resonating, trust that.

✨ February sessions still available ✨

Text or call to book your time
Ph: 0413 966 851

21/02/2026

20/02/2026

"The Access Energetic Facelift does not just benefit your face. This powerful practice is also constantly contributing to your body, making you feel healthy and rejuvenated, inside and out."

18/02/2026

The Power of Touch 🙌
The healing touch of one person touching another can change a person on a cellular level and help restore the body back to it's natural state of self-healing, self-rejuvenation, and self-regeneration.

17/02/2026

✨ Radiance from within ✨

True radiance isn’t something you apply — it’s something you allow.

The Energetic Facelift is a gentle, non-invasive treatment that works with the body’s natural healing energies to invite relaxation, ease, and a softening of the face and nervous system.

Many clients describe feeling deeply relaxed, lighter, and more at ease — with a sense of inner glow that radiates outward.

However, the benefits are not just skin deep. As an energy practice, the Access Facelift also works on the underlying causes of judgment and aging, helping you to look, act and feel differently, therefore you create more ease, joy and glory in your body and life.
How does it get any better than that?

February, allow yourself to receive care that honours both your beauty and your being 💗

Contact Michelle
📞 Ph: 0413 966 851
My True Essence

16/02/2026

Access Energetic Facelift
Soften • Relax • Receive

The Energetic Facelift is a deeply nurturing, non-invasive treatment that works with energy rather than force — inviting your face, body, and nervous system to soften and unwind.

Clients often describe feeling:
✨ deeply relaxed
✨ lighter and more radiant
✨ rested from the inside out

This February, allow yourself to receive care that honours both beauty and being 💗

My True Essence
To find out more or book your session contact Michelle
Ph: 0413 966 851

Address

Now At Two Locations : Stratford And Manunda
Cairns, QLD
4870

Opening Hours

Tuesday	9am - 5:30pm
Wednesday	9am - 4pm
Thursday	9:30am - 7:30pm
Friday	9:30am - 2pm

Website

https://www.mytrueessence.au/

Alerts

Be the first to know and let us send you an email when My True Essence - Holistic Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My True Essence - Holistic Therapies:

Want your practice to be the top-listed Clinic in Cairns?

My Story

Hi, I’m Michelle, the creator and founder of “Your Spiritual Essence”.

I am a highly sensitive person, an introvert and an evolved empath. My sensitivity is what has guided me as a seeker and given me and directed me to my purpose.

“What is my purpose?’

My purpose is to have more ease, more joy and glory!

What brings me more ease, more joy and glory is being able to use various Energetic Healing & Body Therapy Techniques to create a difference in people’s bodies and their lives. Having reached several personal goals as a Beauty and Massage Therapist, my ever increasing desire to be able to heal, empower and honour the whole person, the whole being, prompted and guided me to shift from my Beauty / Massage Therapy career into Energetic Healing & Body Work Therapies. My studies and practice have led me to gain experience in a well-rounded variety of Energetic / Holistic Healing Therapies.

My own journey has been about healing my, judgment of self and others, shame, fear, unworthiness, of not being fully seen and or heard, and not fitting into this reality. Over time and through lots of inner work it has allowed me to develop a level of deep personal integrity, honesty, awareness and being empowered and comfortable in my own skin. I remain committed and am passionate about my own personal path of growth and spiritual development, being in allowance and being grateful for what I receive.

I aim to create a nurturing, relaxed, comfortable, safe space to allow each person to feel that you can reconnect to your true spiritual essence and for you to have ease with your body. I aim to empower you to know that you know, sharing the many tools and techniques that I use to create greater possibilities, awareness, consciousness, and create the life you truly desire.

When you are ready to embark on this journey, i invite you to connect with me.

If you could be all of you... Who would you be?

With joy and gratitude,

Michelle x.