Body, Mind & Soul

30/01/2026

Our group ‘Barefoot Angels’ back in the UK 🕊️

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

24/01/2026

I need to take some more pics of my Studio, 🕊️
but this one is still a favourite.
Even when it’s raining, it’s so beautiful and tranquil 🙏🏻

24/01/2026

My go-to with salads and veggies at the mo!
Parmesan crisps … also on some I’ve sprinkled ‘Everything Bagel’ on 😋

23/01/2026

I made this but added bacon, onions and Parmesan too … it was so yum 😋

21/01/2026

So this was my 1/3 of a portion!
Chinese Beef Stir Fry with 6 different Veggies!

21/01/2026

Many of you I know, are struggling with bad backs, and there are lots of reasons why.

I have struggled for many years because of pregnancy complications and medical procedures … and when you add age and ‘wear and tear’ into the mix, it’s definitely not pleasant to face each day!

So, before Christmas, I decided that I had to lose some weight, even tho I was struggling to walk Bailie even short distances.

I have lots of food recipes that I’ve been experimenting with. Less carbs and more protein, and will be happy to share the recipes if it will spur you all on?

Below is our dinner tonight.
I’ll only have about a 1/3 of it, but I’ll post a pic of my bit later …

15/01/2026

A bit of a difference from my tranquil Studio …
my first evening was filled with energy, and hundreds of amazing young adults, including 12 of our own!
So proud of them 🙏🏻

14/01/2026

Hi everyone, I’m in Brisbane from today (Thursday) for a conference, but will be back working from Tuesday morning (20th Jan).

Please feel free to message me if you want an appointment, and I’ll book you on as soon as I’m able 🕊️

Have a great week 😄

04/01/2026

23/12/2025

And that’s a wrap!

Working a couple of days next week, but I only have a few appointments left.

Thank you all, and Happy Christmas from myself and Bailie 🐾

18/12/2025

Some cute Christmas NAILZ amongst the massaging 😄✨💫💅🏼