Body, Mind & Soul

14/10/2025

Couldn’t decide on which colour … so she had both 💅🏼

14/10/2025

10/10/2025

New, professional massage wax, made by therapists! Excited to try these out on you all 🕊️

18/09/2025

Happy Friday everyone! 🌸

I’m in the process of re-vamping my Price List and Website, and would love your input.

I’m thinking of adding a luxurious new Hot Towel Body Scrub & Moisturising Treatment – perfect for silky, glowing skin ✨

I’m also considering some add-ons like a Scalp Massage using oils, and of course facials could be added on too!

👉 I’d love to know what you think – would you be keen to try these treatments?
Drop me a comment or message, your feedback really helps ☺️

Thanks so much … have a great weekend 🕊️

18/09/2025

✨ A beautiful friend with an amazing business! ✨
Please take a look at what she’s doing and feel free to share to spread the word! 💕
I’ve seen some of her events, and they are absolutely stunning – so much care and creativity goes into them. 🌸

We specialise in elopement styling, engagement proposal styling, and birthday party styling to bring your dream event to life. Our dedicated team is committed to making your special day truly unforgettable with bespoke event design and décor. Whether you're planning an intimate elopement or a birth...

18/09/2025

Bailie waiting for my next client 🧡

17/09/2025

11/09/2025

N E W E Q U I P M E N T 🕊️

Red Light Therapy – How It Helps You!

Red light therapy uses safe, gentle light to support your body’s natural healing. Different light wavelengths reach different depths, giving a wide range of benefits:

• 660nm Red Light – works on the surface of your skin. Great for healthy skin, reducing redness, and boosting collagen for a fresher look.

• 850nm Near Infrared Light – goes deeper into muscles and joints. Helps with circulation, recovery, and easing pain or stiffness.

• 940nm Near Infrared Light – penetrates the deepest. Supports blood flow, reduces inflammation, and helps the body repair at a deeper level.

✨ By combining these wavelengths, you get a full-body effect: glowing skin, reduced pain, faster recovery, and better overall wellbeing.

11/09/2025

N E W E Q U I P M E N T 🕊️

Phillips Professional Sports Massage Gun
Benefits for Clients …

1. Muscle Recovery & Relaxation
• Speeds up recovery after workouts, training, or sports events.
• Reduces delayed onset muscle soreness (DOMS).
• Helps release tight knots and trigger points.

2. Pain & Tension Relief
• Eases muscle stiffness, spasms, and cramping.
• Provides non-drug relief from aches in shoulders, back, legs, and arms.

3. Improved Circulation
• Stimulates blood flow, delivering more oxygen and nutrients to muscles.
• Aids in flushing out lactic acid and metabolic waste products.

4. Better Mobility & Flexibility
• Loosens stiff joints and tissues.
• Helps increase range of motion, supporting injury prevention.

5. Customised Treatment
• 8 different massage heads allow tailoring to specific areas (e.g., large muscles, spine, sensitive zones).
• Clients receive targeted care for their personal needs.

6. Relaxation & Stress Relief
• Percussive massage promotes relaxation and reduces stress.
• Complements other treatments (e.g., stretching, physiotherapy, or massage therapy).

11/09/2025

N E W E Q U I P M E N T 🕊️

Cold Laser Therapy (LLLT) + TENS Therapy

Combined Benefits
1. Fast Pain Relief + Healing
• TENS blocks pain signals for immediate comfort.
• Cold laser stimulates repair and reduces inflammation for lasting results.
2. Inflammation Control
• Cold laser boosts blood flow and cell repair.
• TENS relaxes tight muscles that worsen swelling.
3. Improved Mobility
• TENS eases stiffness quickly.
• Cold laser restores long-term joint and tissue function.
4. Chronic & Acute Support
• Acute: TENS relieves pain, cold laser speeds recovery.
• Chronic: Cold laser treats root causes, TENS manages symptoms.
5. Less Medication
• Reduces reliance on painkillers.
6. Convenient at Home
• Portable, adjustable, and suitable for daily use.

⸻

Best Uses
• Arthritis & joint pain
• Frozen shoulder
• Tendonitis / bursitis
• Post-surgery recovery
• Muscle spasms or cramps
• Sciatica / nerve pain
• Sports injuries

28/08/2025

I’ve had to turn so many away this week, but I have availability for next week, so just drop me a message or give me a call … have a great weekend 🕊️