Body, Mind & Soul

03/05/2026

01/05/2026

Only 3 more days at work!!!
Yikes!!!
Still have a few appointments left, so grab one while you can 🕊️

01/05/2026

Roast Lamb & Pork, Quiche with Salad & Cottage Cheese, & huge fruit from the garden.
Sweet & Sour Pork, homemade Fish Cakes & many more meals 😃
Oh, & my pantry all cleaned out again 💪🏼

19/04/2026

Dates for your diaries 🕊️

I’ll be in the UK from 8th May to 8th June to support family. I’m so sorry for any inconvenience this may cause, and truly appreciate your understanding.

I’ll be working as usual right up until I leave and again as soon as I’m back.
While I’m away, I’m still only a message away if you need anything 🙏🏻

14/04/2026

For my clients this week on the table with their iced water … sharing tiny memories from our house back in the UK.
At Springtime (now) we planted loads of daffodils in front of the garden, that multiplied each year and we got so excited when they started to poke through the frosty ground 🥹
We miss them and treasure those memories 🙏🏻

07/04/2026

Wow .. so grateful for clients old and new taking the time to post a review! This really does help others 🙏🏻

02/04/2026

Happy Easter to you all 🕊️

25/03/2026

Tranquil vibes 🕊️

23/03/2026

Gym and swim smashed today at Oceans Edge Health Club, and I’m set up ready for work for the week … fairy steps 💪🏼🙏🏻
Have some foodie pics to share from last week too ☺️
I so need a massage 😬

16/03/2026

To my little PA … 6 today!!
She welcomes everyone with a smile and a kiss … where would we be without our little rock 🐾

15/03/2026

Getting ready for a new week 🕊️

14/03/2026

Southern Fried Chicken Thighs, bbqed corn and coleslaw ☺️
Saturday night’s dinner 😋