What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 5pm Wednesday 8:30am - 4:30pm Thursday 8am - 4pm Friday 7:30am - 4:30pm Saturday 8am - 12pm

Flex Physio Cairns

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Cairns, QLD
Flex Physio Cairns

At Flex Physio Cairns, we provide professional and effective physiotherapy for musculoskeletal, sports, orthopaedic and neurological conditions.

We are dedicated to providing evidence-informed physiotherapy tailored to your individual needs.

22/10/2025

Stop guessing if you are doing your rehab exercises right. FlexFit rehab classes provide a safe way to get stronger under the supervision of a physiotherapist.

If you have a rehabilitation program that you want to progress or modify, please contact us to book in your class time. 📱0412 940 539. Email enquiry: flexphysiocairns@gmail.com

15/10/2025

Flex is now offering bulk-billed physiotherapy services for eligible patients under the GP/Medicare Chronic Condition Management plan (formerly EPC). This service will be provided by our skilled physiotherapist, Matt.

How to access it:
1. Have a review/discussion with your GP regarding your eligibility for a plan and a referral for physiotherapy.
2. Book your appointment with Matt at our clinic.

Ready to book or have questions?
Call us at 0412 940 539.
Visit our website: https://flexphysiocairns.com.au/
Find us at : 72 Martyn Street, Parramatta Park (Corner of Martyn and Upward Street)

10/09/2025

Are you a swimmer dealing with shoulder pain? 🏊‍♀️ Don't let a sore shoulder keep you out of the water!

At Flex, our team of physiotherapists has extensive experience in treating a range of shoulder conditions, from rotator cuff injuries to "impingement" (Subacromial pain) and instability. Our physio, Matt, has a special interest in working with swimmers and understand the unique demands the sport places on the body.

Whether you're a competitive swimmer, a triathlete, or just love spending time in the pool, we can help you get back to swimming strong and pain-free.

Book your appointment today and dive back into the water with confidence!

22/08/2025

👋 Meet the newest member of our team, Matt. 👋

Matt is an experienced musculoskeletal physiotherapist with a background in private practice and NHS settings in the UK. Matt tailors treatment to each person's story and goals, using hands-on techniques, exercise-based rehab and clear education to build confidence in managing injuries. Matt works with a wide range of conditions with special interest in foot and ankle, hip and shoulder injuries. He also enjoys supporting and treating triathletes and CrossFit athletes.

Matt will be available Monday to Friday from 1st September.

19/08/2025

"Why does the front of my hip hurt while driving?”
Repeatedly lifting your foot on and off the pedals can irritate hip joint and tendon pain, due to the action of the hip flexors and sideways movements in high hip flexion.
Plus, sitting for long periods with your hips bent deeply may compress sensitive structures at the front of your hip, causing discomfort.

🚗 Are you experiencing this problem?
👉 Head to our site to learn more and find helpful tips: hippainhelp.com

https://hippainhelp.com/hip-and-buttock-pain-while-driving/

29/07/2025

🪑 Hip Pain When Sitting? Watch Your Hip Angles!

Keeping your hips bent more than 90° for long periods can aggravate hip joint pain.

Try to adjust your sitting posture to reduce stress on your hips and help ease discomfort.

Small changes can make a big difference!

https://hippainhelp.com/top-tips-for-hip-pain-relief-sitting-when-socialising-or-travelling/

17/07/2025

👋 Meet Cindy 👋
Drawing on 6 years of personal yoga practice, Cindy brings empathy, mindfulness and calm to every session. Cindy will be available on Wednesdays, Thursday afternoons and Friday mornings. 💆‍♀️
Book now 🗓️ via https://flexphysiocairns.com.au/; or call 📞 0412 940 539

14/07/2025

WE DID IT! 🏃💪 🥳
Arlie and Alanna completed their half marathon. Anna and Irene did 5km runs. Kate and her son Jimmy completed 2km run. A massive thank you to everyone who participated in the event and to all of you who generously supported our fundraising efforts. 💙

09/07/2025

📣7Cairns marathon this Sunday! 📣
Watch our team hit the pavement in supporting Prostate Cancer Foundation Australia. We would love your support!
https://cmf25.grassrootz.com/pcfa/flex-physio

14/06/2025

🚨 ONE MONTH TO GO! 🚨 Our Flex Physio Team will participate in various run/walk distances in Cairns 7 Marathon 2025 to raise funds for the Prostate Cancer Foundation Australia (PCFA) 💙. Join us in supporting this vital cause! https://cmf25.grassrootz.com/pcfa/flex-physio

11/06/2025

Don't let back pain hold you back any longer. You can choose to feel more empowered with GLA:D Back program.

Alanna is our experienced physiotherapist who will be facilitating this evidence-based program at Flex Physio Cairns. Alanna will also be available for a 15-minute consultation about the program on Wednesdays and Fridays. Please ring 0412 940 539 to register your interest.

Address

72 Martyn Street, Parramatta Park
Cairns, QLD
4870

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 5pm
Wednesday	8:30am - 4:30pm
Thursday	8am - 4pm
Friday	7:30am - 4:30pm
Saturday	8am - 12pm

Website

https://flexphysiocairns.com.au/book-now/

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