What are the opening hours?

Monday 8am - 6pm Tuesday 9am - 8pm Wednesday 8:30am - 6pm Thursday 8am - 4pm Friday 8am - 6pm Saturday 8am - 10am

Flex Physio Cairns

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Australia
Cairns, QLD
Flex Physio Cairns

At Flex Physio Cairns, we provide professional and effective physiotherapy for musculoskeletal, sports, orthopaedic and neurological conditions.

We are dedicated to providing evidence-informed physiotherapy tailored to your individual needs.

20/03/2026

Please note our clinic will be closed next Monday 23rd March. We apologize for any inconvenience this may cause! We’ll be back to our regular hours starting Tuesday 24th.

Need to reach us? Drop us an email at flexphysiocairns@gmail.com. You can also make online bookings via our website www.flexphysiocairns.com.au. We’ll get back to you as soon as we’re back in the clinic.

19/03/2026

Remedial massage therapist, Cindy works alongside of our physio team to give you that extra boost in your soft tissue management.

16/03/2026

Happy birthday to our incredible receptionist, Robbi. 🎉🎂🎁. She’s the engine that keeps us running efficiently and the first warm smile you see when you walk through our doors.

We hope your day is as wonderful and bright as you make ours. Thank you for all that you do at Flex!

12/03/2026

Are you stuck at a desk all day? Your thoracic spine (middle back) and shoulders are likely paying the price in stiffness and neck tension.

When your mid-back regains mobility, your shoulders breathe and can reach higher.

10/03/2026

It’s frustrating when you finally feel "fine," only for that familiar twinge to return a few weeks later. The WalkBack Program is designed to break that loop.

Rather than a one-size-fits-all approach, WalkBack is a walking and education program tailored specifically to your history and goals. We focus on building the physical resilience and the knowledge you need to keep low back pain from coming back.

Our physio Alanna will be facilitating this program at Flex Physio Cairns. Please register your interest by contact us on 0412 940 539 or online booking via www.flexphysiocairns.com.au

07/03/2026

Happy International Women’s Day! Today, we’re celebrating the amazing women who bring talent and energy to Flex.

05/03/2026

Can’t make it to physio during the 9-to-5? We’ve got you covered. Physio Kieran has special interest in treating wrist, knee and shoulder conditions. Kieran has additional training in dry needling and sports physiotherapy.

Stop putting off that ni**le. Our doors are open late Tuesday night and on Saturday morning, so you can prioritise your health.

🗓️ Book now through our website: www.flexphysiocairns.com.au

📞 Call us on 0412 940 539

01/03/2026

The hardest part of physio isn't the clinic visit; it’s the "homework.

Consistency in recovery is key. If you are loosing motivation or finding it challenging to stick to a program, why not check in with a physio to tailor your exercise routine for your goals.

Sometimes simplicity can be more effective.

25/02/2026

Thinking of your nerves like a Slinky moving through a tunnel. If they get snagged on tight tissues or inflammation, you get pain. Physios have great knowledge on clearing those “snags” in the nerve pathway.

If you feel “tightness” zings, tingles or shoots down your limbs, it’s time to have an assessment with a physio. It could be your nerves needing some breathing room.

21/02/2026

🏃‍♂️ New Face, New Hours, Same Recovery Goals!

Meet physio Kieran, starting Tuesday 24th. Kieran will be available Tuesday evenings: 6:00 PM – 8:00 PM (perfect for post-work recovery!) and Saturday mornings: 8:00 AM – 10:00 AM (Get game-ready!).

Kieran has special interest in managing wrist, knee, and shoulder injuries. With additional training in sports physiotherapy and background in strength and conditioning, Kieran enjoys working with recreational athletes and school-age competitors.

Ready to level up your recovery?
📞 0412 940 539
🗓️ online booking via our website www.flexphysiocairns.com.au

19/02/2026

Do you spice up your back program from time to time? Our backs crave a balance of flexibility and stability. Variability in your training program can boost movement resilience.

14/02/2026

The 'Secret' Source of your headaches might be your neck. Have you had a physio assessment to check the source of your headache? Anelma is a certified Watson Headache practitioner, who is passionate to help individuals identify and address neck, head and jaw pain/dysfunction.

Address

72 Martyn Street, Parramatta Park
Cairns, QLD
4870

Opening Hours

Monday	8am - 6pm
Tuesday	9am - 8pm
Wednesday	8:30am - 6pm
Thursday	8am - 4pm
Friday	8am - 6pm
Saturday	8am - 10am

Website

https://flexphysiocairns.com.au/book-now/

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