Upward Life Family Practice

Upward Life Family Practice GP Practice
Established and owned by local Doctors, caring for the community On-site Coffee Shop - The Quack

Thumbs up if you agree! đź‘Ť
07/09/2025

Thumbs up if you agree! đź‘Ť

We are thrilled to have experienced clinical psychologist Danaë Owen join us at ULFP. Danaë is available for consultatio...
04/09/2025

We are thrilled to have experienced clinical psychologist Danaë Owen join us at ULFP.

Danaë is available for consultations. To book an appointment email: alliedhealthhub@ulfp.com.au

Do you or someone you know have asthma? This week is National Asthma Week. The National Asthma Council Australia is the ...
04/09/2025

Do you or someone you know have asthma? This week is National Asthma Week.

The National Asthma Council Australia is the leading national authority for asthma knowledge, setting the standard for asthma care.

It develops essential asthma resources for health professionals and patients, including information papers, first aid and medication charts, asthma action plans and consumer fact sheets such as this one.

For more information, visit nationalasthma.org.au, and as always, speak to your GP.

POLL: Do you drink enough water?
31/08/2025

POLL: Do you drink enough water?

Today is Wear It Purple Day, a day that empowers LGBTQIA+ youth to dream big and share “bold voices, bright futures” wit...
29/08/2025

Today is Wear It Purple Day, a day that empowers LGBTQIA+ youth to dream big and share “bold voices, bright futures” with Australia.

By wearing purple today, Australians demonstrate to rainbow young people that they are celebrated and respected, acknowledging all have the right to be proud of who they are and who they are becoming.

Kaleidoscope Clinic was developed by Dr. Katherine and Dr. Katie as a specialist GP service to both coordinate and provide Neurodiversity and Gender Diversity care.

Book an appointment here:
https://automedsystems.com.au/ams/clinics/3313/upward-life-family-practice-cairns-4870/doctors/loc/2/a/kaleidoscope-initial-consult

Doctor meet and greet! Have you met Dr. Ashley Wallin yet?Dr. Ash grew up in Melbourne and joined the Navy at age 19, co...
26/08/2025

Doctor meet and greet! Have you met Dr. Ashley Wallin yet?

Dr. Ash grew up in Melbourne and joined the Navy at age 19, completing a BA at the Australian Defence Force Academy (2003) before undergoing ADF pilot training in fixed and rotary aircraft.

In 2011, Dr. Ash switched careers, completing medicine studies at the University of Notre Dame in Fremantle.

After intern and residency years at RPH in Perth, Dr. Ash then returned to work with the ADF, working as a GP on bases across Australia as well as deploying as a medical officer to Afghanistan and on-board Navy ships at sea.

Dr. Ash discharged from the Navy and plans on raising his two young daughters with his wife Sarah, in Cairns.

Dr. Ash enjoys playing tennis, keeping fit, playing drums and is a passionate Melbourne supporter (AFL).

Say hi to Dr. Ash by liking this post!

Want to make an appointment with Dr. Ash? Click here: https://automedsystems.com.au/ams/clinics/3313/upward-life-family-practice-cairns-4870/doctors

Silverbeet is in season this month. Renowned for being a good source of vitamins A, K and C, as well as minerals such as...
23/08/2025

Silverbeet is in season this month.

Renowned for being a good source of vitamins A, K and C, as well as minerals such as potassium, iron, zinc and manganese, here’s a delicious silverbeet dinner recipe thanks to taste.com.au

Today is Daffodil Day, Cancer Council's most iconic and much loved fundraising campaign.Can you guess how many daffodils...
21/08/2025

Today is Daffodil Day, Cancer Council's most iconic and much loved fundraising campaign.

Can you guess how many daffodils are in this photo? Tell us in the comments below.

And to support Daffodil Day, click here: https://www.daffodilday.com.au/about

We understand that discussing mental health can be both daunting and difficult at times.We strongly encourage a 30-minut...
19/08/2025

We understand that discussing mental health can be both daunting and difficult at times.

We strongly encourage a 30-minute appointment at a minimum.

If you are seeking a Mental Health Care Plan – this needs to be discussed with your doctor prior to booking – as it is essential we confirm that you’re eligible for this service.

To book an appointment with one of our doctors for a mental health care plan, please call (07) 4281 6959.

Specalist GP Dr Katie Williamson features in “The Australian” this week - we’re so proud of her efforts and being such ...
17/08/2025

Specalist GP Dr Katie Williamson features in “The Australian” this week - we’re so proud of her efforts and being such a passionate advocate in this space!!

Working with families that have or are suspected to have ADHD / Neurodiversity is a part of every day in General Practice. Creating “Kaleidscooe Clinic” as a dedicated clinic to streamline that process and overcome barriers - was to help more individials and families to seek this support.

If you want to know more about Kaleidoscope Clinic check out www.kaleidoscopeclinic.com.au

https://www.theaustralian.com.au/health/medical/gps-demand-national-consistency-for-adhd-diagnosis-and-management/news-story/94ce805c9dfc354255c86ca4a9efa32c?ampwc

QUESTION: When was your last health check-up?
16/08/2025

QUESTION: When was your last health check-up?

Water is defined as an essential nutrient because it is required in amounts that exceed the body's ability to produce it...
14/08/2025

Water is defined as an essential nutrient because it is required in amounts that exceed the body's ability to produce it.

Water accounts for 50-80% of body weight, depending on lean body mass.

The relative mass of water decreases in both men and women with age.

Here’s how much water you need thanks to eatforhealth.gov.au

Address

105 McLeod Street
Cairns, QLD
4870

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

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