ZEST 4 Life Solutions

ZEST  4 Life Solutions Chantell works on your Mindset, Emotions, Negative Behaviors, Substance Use, Mind Health. It is time to rise and shine. Text: 0438 607984 to start the change.

Be free from the symptoms that keep you stuck in a spiral of lack & negative self image.

You're tired of feeling this way.Tired of overthinking.Tired of reacting too strongly… or not at all.Tired of patterns y...
04/05/2026

You're tired of feeling this way.
Tired of overthinking.
Tired of reacting too strongly… or not at all.

Tired of patterns you can't seem to break.

Perhaps a part of you keeps wondering?:

Why does this keep happening to me?
Why can't I feel positive and happy like everyone else seems to?

Here's the truth.

It keeps happening because the pattern doesn't live in your thinking mind, it lives deeper. It may be buried deep within your nervous system or locked away in your unconscious mind.

It shows up in the stories you've been running since before you even knew they were there.
These emotions may have formed in early childhood, in your teens or yesterday. It may be a deep trauma you cannot name or even know when or how it formed.
The times in life when you felt vulnerable or perhaps you were made to feel worthless or less than...?

Talking about it helps. But it rarely shifts it.

Repatterning with Zest does. 💙

The 4-Session personalised Healing Program was created for exactly this moment.

Every one of the
four deeply guided sessions comes from years of of assisting my dear clients to shine and thrive.

My own personal life of substance use - smoking, alcohol & some drugs, childhood and adolescent trauma, relationship turmoil and fears. All of these real life experiences assist me to truly connect with you, my client.

I use many techniques to guide you to your inner home of safety such as: Master of Hypnotherapy, Neuro Change Coaching and Methodology, Emotional Repatterning and many other programs.

I have more than enough Zest to help you understand what's really going on within and begin to change it for life.

* We never delete a memory, we only heal them so they no longer hurt you.

♡♡♡ Emotional Healing from top to toe and from those deep spaces locked within.

✦ Session 1 — Coming Home to Yourself: a conversation that will reveal more than words alone can say.

✦ Session 2 — What Your Emotional Pain Has Been Trying to Tell You?

✦ Session 3 — Releasing, Repatterning & Reclaiming

✦ Session 4 — Building the Life you can truly Love.

I 💙 my life and you can too.

Chantell Buggins
Master Hypnotherapist · Certified Alcohol & Drug Therapist
Neuro Change Master Trainer · Zest 4 Life Solutions · Cairns, QLD
Positive Minds = Positive Lives

PM: Chantell Buggins
Or Text: 0438 607984 to start a friendly, conversation that may just change outdated habits, behaviours and those old thoughts that often deplete you and cause harm.

PS: I"m currently in Canada and back in the Zesty Seat on 12 May.

I look forward to assisting you to change your future.
Lotsa love. Cx


💙 with love from the Canadian mountains! 🏔️✈️

With Wheels of Wellness – I just got recognised as one of their top fans! 🎉Always a cute little shout out. Im all for We...
21/04/2026

With Wheels of Wellness – I just got recognised as one of their top fans! 🎉

Always a cute little shout out. Im all for Wellness esp. on Wheels and doing a great job for our community.

16/04/2026

When you commit to your own welbeing you will dind the healing freedom you seek. Big love. ♡

16/04/2026
Life has a way of showing up.  Sometimes it exceeds expectations, other times... not so much.Thats why one of my favouri...
12/04/2026

Life has a way of showing up. Sometimes it exceeds expectations, other times... not so much.

Thats why one of my favourite thought pattern is:

When someone randomly drops into your inbox and asks, "How much is hypnosis?"—I specialize in what you specifically need...
03/04/2026

When someone randomly drops into your inbox and asks, "How much is hypnosis?"—I specialize in what you specifically need, so I can’t answer an open-ended question like that. Almost everything is emotionally connected, and that’s my area of expertise. My sessions are personalized just for you—they’re not standard scripted sessions. I’m trained in numerous modalities and intuitive to what your body is telling me—often more than words can explain. I love what I do and feel extremely privileged to help my clients heal deeply, even if you think it’s just about stopping smoking—there’s always more at play.

Photo:
Full Moon - Yoga Trinity Beach - 02 Apr 26.

I love my life ♡

Address

Cairns, QLD
4870

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