Tosca Dee : The Joyful Goddess

Tosca Dee : The Joyful Goddess Tosca supports women, and teens to claim their power and joy - freedom from anxiety.

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29/01/2026

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28/01/2026

Speed keeps you skimming the surface of your life.
Slowness invites you beneath it, into deeper presence, deeper listening, deeper connection.

The most meaningful experiences aren’t rushed.
Healing. Love. Insight. Creativity.
All of these unfold in their own time.

When you slow down, life doesn’t get smaller.
It gets richer.

It’s the small moments of intentionality that break the cycle of fast living.
A conscious breath.
A hand on your heart.
Cuddling your partner.
Feeling the sun on your skin.
Simply noticing the shifts in your body.

It doesn’t need to be big.
Just present.
Small, intentional moments make the biggest difference.

26/01/2026

Your body is wise and requires attention.

I personally love to take a moment and recalibrate when I am feeling overwhelmed. I look outside and notice nature and birds, the leaves swaying in the wind, and simply pause.

Nature watching is perfect for soothing the nervous system and bringing you back into the moment with intentionality.

24/01/2026

We live in a culture that glorifies speed, productivity, and constant motion.
But your nervous system isn’t wired for nonstop urgency.

When you slow your pace, your body shifts out of survival mode and into a state of safety. From this place, clarity, creativity, and connection naturally arise. Slowing down isn’t quitting, it’s recalibrating your entire system to work 𝘸𝘪𝘵𝘩 life instead of against it.

By working with life, we create space for more joy, peace, and happiness. I personally like to set my alarm at 11am for a moment of gratitude and heart congruence.

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23/01/2026

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What would it mean to live this year as a sacred practice rather than a project?Sit with the question.Let it guide you. ...
18/01/2026

What would it mean to live this year as a sacred practice rather than a project?

Sit with the question.

Let it guide you.

A practice-shaped year is built from small moments:pausing instead of pushing,breathing before responding,resting when t...
16/01/2026

A practice-shaped year is built from small moments:
pausing instead of pushing,
breathing before responding,
resting when the world says rush.
These moments are not small.
They are sacred.

You are not broken.You are not behind.This year is not asking you to become someone else—only to live more gently as who...
15/01/2026

You are not broken.
You are not behind.
This year is not asking you to become someone else—
only to live more gently as who you already are.
Let presence be the practice over perfection.

This year does not need to be a project.It does not need fixing or perfecting.What if it is a practice—a slow unfolding,...
09/01/2026

This year does not need to be a project.
It does not need fixing or perfecting.
What if it is a practice—
a slow unfolding,
a sacred return.

A practice-shaped year is formed through small, quiet acts:
pausing instead of pushing,
breathing before responding,
choosing kindness toward your own body,
resting when the world urges you to rush.

✨ May this be the year you stop striving to become and begin remembering who you are.

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08/01/2026

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As this new year opens, there is a gentle invitation in the air for me, —one that does not ask for resolutions or reinve...
07/01/2026

As this new year opens, there is a gentle invitation in the air for me, —one that does not ask for resolutions or reinvention. A beautiful dive into 2026 not with a project but rather a pilgrimage - an 'OPEN HEARTED' journey.

What if this year is not a project to be managed or perfected?

What if it is a 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲?

Not a straight road with outcomes to achieve, but a living embodied pilgrimage—unfolding step by step, breath by breath. Like a sacred journey, it asks only that we show up, listen, and trust the path as it reveals itself.

This year does not require you to fix yourself.
You are not broken.
You are not behind.

You don’t need to see the whole path.
Only the next true step.
Trust the unfolding.

Address

Cairns, QLD

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Welcome to Tosca’s Serenity

Welcome Gorgeous!

Tosca leads women to gloriously reclaim their joyful sovereignty!

She is a magnet for joy and believes we should all be living our most joyful life. She is the catalyst for personal change, the alchemist who intuitively guides you, from judgement to joy. Tosca supports women in the exploration of their joyful radiance by exploring narratives and exposing fear, limitation and self-doubt. She guides and uses her tools of intuitive intelligence, breath work, shining heart meditations, radiant body yoga , soulful hypnotherapy and compassionate counselling.

As an Intuitive Guide, Tosca knows that our birthright is our joyful radiance. She is most happy when; singing, chanting, meditating, hugging trees and revelling in the joy of this world.