Creating Bliss - Always
Meditation in Cairns and worldwide via skype
You know meditation is good for you. Meditation makes you feel peaceful and it helps you to let go of stress induced hormones which can lead to ill health. Meditation helps to clear your mind and chill out so the world makes a bit more sense again
You might have found meditation difficult in the past but I have some wonderful techniques that make it that much easier
You may think you do not have the time for meditation, I can help you with that too. For time management and other coaching visit http://www.worklifelovebalance.com (and don't forget money)
Seriously, in today's world you need meditation. It makes you feel good so what is the problem? Do you have trouble clearing your mind so that you can relax? You know you are stressed and need to do something. What if 15 minutes, twice a day changed your life? Testimonial: Meditation has without a doubt been the most life changing modality I have learnt, practised and experienced. Hazel has been a fabulous teacher of Astrology for me since 2007 and in 2009 Hazel suggested Transcending Meditation would be good for me. I'd like to say I have led quite a spiritual path and being 'connected' is natural for me being in Natural Therapies most of my life in one way or another. Of course meditation does all the things they say in the books ie; brings you into the moment etc. although on a more practical level Transcending Meditation simply makes life easier - things just 'happen'. It is the first time I have not had to understand the workings behind it all, just accepted that I am more productive and effective with transcending meditation in my life. 15mins, twice per day - LIFE CHANGING!!! Joanne Evans Bedwell
Owner/Creator 10 knots and
Remedial Massage Therapist 14yrs
I teach many meditation techniques and will create a meditation plan just for you. People are not all the same so why should they meditate or exercise the same way. Some of my meditation techniques include deep breathing exercises which create a state of bliss and relaxation while other techniques, such as Transcending Meditation, creates bliss in its own unique way as it takes your brain through Alpha, Beta, Theta and Delta waves and gives you an all day , long lasting sense of wellbeing. Transcend in Meditation makes your whole life better and it is easy to master and practice.