Cairns Beaches Yoga

Cairns Beaches Yoga Beachfront Yoga with Jen Hamilton
(23)

After 25 years of learning, practicing and teaching Yoga, Jen’s focus is to offer Yoga practices that combine the rich traditions of yoga with a western understanding of the body and brain to support modern challenges of physical, mental and spiritual health within community. Jen’s teaching approach allows for anatomical individuality and fosters self-inquiry through the cultivation of each person’s inner reference system. You will experience a breath centred, anatomically focused yoga practice that offers an exploration of movement where you can investigate, adapt and evolve your practice to honour your individual needs.

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Kewarra Street
Cairns, QLD
4879

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