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Trinity Beach Yoga

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Australia
Cairns, QLD
Trinity Beach Yoga

Gentle flows grounded in mindful movement allowing you to move to connect & listen to your body💕🦋✨

04/11/2025

🦋Openness 🌸
🦋Divine timing 🌸
🦋Grace 🌸

23/10/2025

Eeyore: “I’m not much good today, Pooh.”
Pooh: “That’s all right, Eeyore,” said Pooh gently. “Some days aren’t meant for being much good. They’re just meant for being.”
Eeyore sighed.
“It’s just that everything feels a bit heavier than usual.”
Pooh nodded thoughtfully.
“Then I shall stand here and help you carry it,” he said.
Eeyore blinked, surprised.
“You can’t see it, Pooh. It’s not that sort of heavy.”
“I know,” said Pooh. “But sometimes, even invisible things feel a little lighter when someone’s beside you.”
Eeyore looked at him for a long moment, and then — very quietly — said,
“Thank you, Pooh.”
Pooh smiled.
“You don’t have to thank me, Eeyore. That’s what friends do — they stay, even when they can’t fix the weather.” ☁️🍯

21/10/2025

THE ART OF SILENCE: Silent Yoga + Meditation Retreat
📅 7 - 10 November, 2025
📍 Chambers Wildlife Rainforest Lodges, Lake Eacham, FNQ Australia
Join Emma for a unique retreat experience that invites you to embrace noble silence so that you can unlock clarity, a deeper connection with your intuition, and experience the power of the present moment.
Step back from the noise and busyness of everyday life and reconnect with yourself in the peaceful surroundings of Lake Eacham at the Chambers Wildlife Rainforest Lodges.
Themed around the 7 Spiritual Laws of Success, this weekend will offer you a powerful framework to manifest your desires and to tap into the boundless wisdom within you.
WHAT IS NOBLE SILENCE?
Noble silence isn’t just about being quiet—it’s a practice of releasing distractions and tuning into your inner world. By stepping away from speaking, digital devices, and the usual noise of daily life, you’ll create space for reflection, deep listening, and connection with your intuition. In this silence, we open the doorway to creation and manifestation, giving you the opportunity to align your inner desires with the world around you.
WHAT TO EXPECT:
✨Morning + Evening Yoga – grounding yoga practices to release tension, build balance, and prepare the body for stillness.
✨Pranayama – breathing techniques to calm the mind, clear energy, and connect you more deeply to your body.
✨ Guided Mantra Meditation – practices to help you tap into your inner wisdom, with a focus on aligning with the 7 Spiritual Laws of Success.
✨ Journaling – daily journaling prompts to reflect, explore, and deepen your experience.
✨ Cacao Ceremony - a ritual using cacao to open the heart and set intentions.
✨ Nourishing Plant Based Meals
✨ Time in Nature
RETREAT THEME:
This retreat will be themed around the 7 Spiritual Laws of Success - a practical guide to manifesting your desires. During our time together, we will explore each of these universal principles:

1️⃣ The Law of Pure Potentiality – Embrace the infinite potential that exists within you.
2️⃣ The Law of Giving – Discover the power of giving and receiving in abundance.
3️⃣ The Law of Cause and Effect – Understand how your actions create your reality.
4️⃣ The Law of Least Effort – Learn to align with the natural flow of life, achieving more with less effort.
5️⃣ The Law of Intention and Desire – Set powerful intentions and align them with your deepest desires.
6️⃣ The Law of Detachment – Let go of expectations and trust the process of creation.
7️⃣ The Law of Dharma – Discover your purpose and express your unique gifts in the world.
THE PRICING:
PRIVATE ROOM - $1299 per person
For those seeking solitude and reflection, enjoy a spacious, fully self-contained private room with an ensuite bathroom, full kitchen, comfortable recliners, and a verandah with peaceful rainforest views—perfect for immersing yourself in the silence of the retreat.
TWIN SHARE - $1111 per person
A spacious room with two separate beds, shared bathroom, and verandah offers a serene space for individual growth, allowing you to embrace silence and connect with yourself in a shared experience.
3 - 4 SHARE - $899 per person
A spacious room with up to four single beds, shared bathroom, and verandah provides a supportive environment for self-reflection, where you can experience the retreat’s stillness while sharing the space with others.
HOW TO BOOK:
Contact Emma Miller on 0408158427 regarding availability and room selection.
A $200 non refundable deposit is required to confirm your spot.
Payment can either be made in full or we offer flexible payment plans to suit your needs. Details to be discussed(T&Cs apply).
If you’re looking for a nourishing way to slow down, recharge and connect with your intuition The Art of Silence Retreat is the perfect space. An opportunity to tune in, find clarity, and align with your true purpose so that you can walk away with a deeper sense of peace and purpose!🌸🦋✨

30/09/2025

🦋 Always 🦋

17/09/2025

🌸

08/09/2025

🥰

27/08/2025

❤️

21/07/2025

🌸🦋✨

20/07/2025

🌸🦋💕

26/06/2025

🎉🎉🎉 GIVEAWAY TIME 🎉🎉🎉
THE ART OF SILENCE: Silent Yoga + Meditation Retreat 🌸

Our retreat is almost sold out but we have a very special GIFT to share!!🥰🦋💝✨

Do you or do you know someone who deserves The Gift of Silence? A chance to step back from the noise and busyness of everyday life and reconnect with yourself in the peaceful surroundings of Lake Eacham at the Chambers Wildlife Rainforest Lodges.

I believe everyone deserves the gift of silence, a nourishing way to slow down, recharge and connect with your intuition.
& that’s why I am so excited to share this super FUN GIVEAWAY with everyone 🌸✨

We're giving away The Gift Of Silence!!💝
One spot on our retreat to ONE very special being 🙌🦋✨
This GIFT is Valued at $899

WHAT’S INCLUDED:

✨Morning + Evening Yoga – grounding yoga practices to release tension, build balance, and prepare the body for stillness.
✨Pranayama – breathing techniques to calm the mind, clear energy, and connect you more deeply to your body.
✨ Guided Mantra Meditation – practices to help you tap into your inner wisdom, with a focus on aligning with the 7 Spiritual Laws of Success.
✨ Journaling – daily journaling prompts to reflect, explore, and deepen your experience.
✨ Cacao Ceremony - a ritual using cacao to open the heart and set intentions.
✨ Nourishing Plant Based Meals
✨ Time in Nature
✨ Accom in room type 3 - 4 SHARE
A spacious room with up to four single beds, shared bathroom, and verandah provides a supportive environment for self-reflection, where you can experience the retreat’s stillness while sharing the space with others.
(Option to pay for an upgraded room type depending on availability)

TO ENTER:

Just three simple steps to enter this giveaway🥰
✨TAG
✨SHARE
✨FoLLOW
(You need to complete all three to enter😉)

🌸 TAG a friend who deserves the gift of silence

🌸 SHARE this post to your page

🌸 FOLLOW make sure you’re following Trinity Beach Yoga on FB & Instagram

🌸 Bonus entry opportunity … tell us why you or your friend should WIN this gift💝

🌸 Bonus entry … SHARE to your story 🙌

🌸 Enter as many times as you like 🦋 Each friend TAGGED is an extra entry 🥰

Winner announced Monday 30th June🎉
Good luck everyone 🌸

* This prize is not redeemable for cash
* Retreat date 4th-7th July 2025
* Questions contact Emma 0408158427

Event link:
https://facebook.com/events/s/the-art-of-silence-silent-yoga/716023314242068/

Address

Trinity Beach
Cairns, QLD
4879

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Emma Miller ~ Trinity Beach Yoga

Emma is passionate about self care, energy healing, health, mindful movement, wellbeing and living an authentic, connected life. Always a student of the ancient practice of yoga and a dedicated teacher. Emma’s classes are playful, energetic and dynamic whilst being grounded in mindful movement. Her classes see students moving in new ways learning to connect and listen to their bodies, offering an experience of deep self-awareness. Emma aims to empower students to take the lessons learnt on the mat with them into daily life. Emma’s classes are suitable for all levels as she is able to make everyone feel welcome offering options to help all students to feel comfortable. She studies regularly on energy healing, health and wellbeing, teaches locally in Trinity Beach, presents nationally at festivals and events around Australia. Emma also hosts national & international self care yoga retreats. “Yoga has been a part of my life for almost 20 years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully. I have completed many yoga, meditation & energy healing trainings around the world including Australia, India, Europe & Indonesia. With an open heart for knowledge & experience I will always be a student of life and am deeply grateful for the loving wisdom my teachers have shared with me. In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help others thrive in life by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced.❤️🧘‍♀️🙏 Sending love & gratitude, Namaste xx”