The Yoga School

16/04/2026

Sat, May 2, 2026
2:00 - 4:00 pm
Book online via www.theyogaschool.com.au

Metta Breathwork is a journey into the heart - a synthesis of Ayurvedic wisdom, conscious breathing, and the gentle power of self-love.

Rooted in the principle of metta, loving-kindness, this practice invites you to meet yourself exactly where you are. Each breath becomes an act of compassion, a bridge between the mind and the body, and a reminder that love itself is the most healing medicine.

02/04/2026

Classes this Easter weekend, something on everyday! Is this the weekend you start to take more care of yourself? All equipment is supplied, doors open 15 mins before class starts. Super easy parking! 😁
Try our intro offer, 30 days for $99, includes Knoff yoga, Yin yoga, strength & mobility classes.
Purchase here:https://momence.com/m/113989
See you on the mat! 💚🙏
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27/03/2026

BLINDFOLDED YOGA WORKSHOP
11th April | 2:30–4:30pm
💫 Early Bird $50 — ends TOMORROW NIGHT
💫 Full price $60

What happens when you remove sight… and truly *feel* your practice?

This is one of the most powerful experiences you can give yourself as a yoga student. Without visual distraction, your awareness sharpens, your intuition awakens, and you begin to move from a place of deep inner knowing rather than habit.

Expect to:
🌿 Deepen your connection to body and breath
🌿 Build trust in yourself and your practice
🌿 Heighten your senses and awareness
🌿 Experience a profound sense of calm and clarity

This isn’t about “doing yoga perfectly” — it’s about *feeling* it in a whole new way. Students often say this workshop transforms how they practise forever.

Book online via www.theyogashool.com.au, the Momence App, or call Nicola 0450 195301

Come and discover what’s been there all along… just beneath the surface.

24/03/2026

The Yoga School has expanded!

Shoshin Movement is now part of TYS. Shoshin Movement offers strength and mobility classes. These classes are an excellent compliment to a regular yoga class.

Why strength classes? 💪
Strength training builds stronger bones and muscles, helping prevent conditions like Osteoporosis while improving balance and mobility.
Just 2–3 sessions per week can increase bone density, reduce fall risk, and support healthy aging.

Using Olympic rings, kettle bells, parallette bars and other body weight strength equipment, TYS is now offering strength and mobility classes in our air-conditioned and ‘easy to park’ at studio, located in Piccone’s Village, Pease Street.

How about mobility classes? 🤸‍♂️
Our mobility classes aim to create a supple yet resilient body through an approach that covers flexibility, joint mobility and stability, and (p)rehab.
These classes will prepare the body for the rigors of daily movement and are a perfect supplement to your strength training, or as a stretching practice on their own.

We are pleased to have Dave and Annina on staff and warmly welcome the very strong Shoshin students to TYS. We are all looking forward to doing some new fun stuff and probably hanging from the ceiling:)

To book in for strength or mobility classes please use the Momence app. Classes are limited to 20, so make sure to book in before coming! 🙏

See you on the mat, or the ceiling:) 💚

To try our intro offer, 30 days for $99 which gives you access to yoga, strength and mobility classes, click here:
https://momence.com/m/113989

Cairns Chamber of Commerce
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03/02/2026

Yin Yoga Teacher Wanted – Cairns

The Yoga School at Piccones Shopping Village is seeking a qualified Yin Yoga teacher to join our team.

We’re an established studio looking for someone local, reliable and committed, who teaches with professionalism and contributes positively to a well-run studio environment.

If you’re based in Cairns and interested in teaching Yin at a reputable studio, we’d love to hear from you.

Please email the studio at nicola@theyogaschool.com.au if you’re interested in joining us.
—
The Yoga School, Piccones Shopping Village

The Yoga School is Cairns' most affordable and friendly yoga studio. Join us for a huge range of classes, beginners are always welcome.

15/01/2026

Yay for YAPS! Over the Christmas break The Yoga School donated the studio and a teacher in support of Yaps Friends of YAPS. 😎

Classes were held Christmas day and New Years Day as well as the Christmas Party Class. Everyone who donated, you raised over $500 which our lovely Owen exchanged for much needed dry food from NQ StockFeed, Yorkeys K**b. 💚

We love supporting local charities and good causes that bring benefit to the local Cairns community.👍

Thank you to everyone who donated and showed up on the mat.🙏

https://www.facebook.com/NqStockfeedPetSupplies/
Cairns Chamber of Commerce
Keep It In Cairns
Support Local Business In Cairns QLD
ROB'S Rubbish Removals Cairns
Kirtan in Cairns

18/12/2025

Last-minute Christmas gift sorted 🎄

The Yoga School gift vouchers are easy to organise and always appreciated.

Yoga is a gift for life, a thoughtful choice for those who seem to have everything they could ever want, but could still use a little time to reduce stress, recharge and take care of themselves.

We also have yoga essentials in studio: mats, blocks, straps, bolsters, eye pillows, neti pots and more.

Available online or at the studio.

https://momence.com/gcc/23652
www.theyogaschool.com.au

21/11/2025

Do you have sleeping issues?
Sore back & hips from sitting at a desk too much?

The Yoga School is open over the weekend. Come in, have a chat and see how we can help you out. 🙂

Open times :
Saturday 22nd 1130 - 2.30pm
Sunday 23rd 10am - 1.30pm

We are in Piccone's Village on Pease St super easy parking!

Call us on 0412 499 700 for more information.💚

Cairns Chamber of Commerce
Keep It In Cairns
Intuitive Soundscapes
Piccone's Village on Pease St
Pet Cafe Cairns
ROB'S Rubbish Removals Cairns
Support Local Business In Cairns QLD
Kirtan in Cairns

18/11/2025

3 wonderful things that happen to your body when you start yoga:

1 - Your nervous system calms down (less stress hormones).
Breathing and slow movement activates your parasympathetic system - rest & digest.
Within weeks, your body produces less cortisol, your heart rate settles, and sleep improves.

2 - Your joints start moving more easily.
Yoga lubricates the joints and lengthens the muscles around them. It gets easier to bend and turn, less stiffness in the lower back and shoulders & hips should feel 'looser'.

3 - Your posture automatically improves.
Deep core muscles switch on, tight muscles relax, and your spine starts stacking properly. This can mean you experience fewer tension headaches, less neck and shoulder pain and you stand taller without trying!

Try our intro special offer: 30 days unlimited for $99!
https://momence.com/m/113989

See you on the mat 💚🙏

27/10/2025

Get the jumpstart on the new year! For new students, sign up for 30 consecutive days of unlimited yoga for $99!

Classes 7 days a week, easy parking, beginner classes with all equipment supplied.

Benefits of regular a yoga practice include improved sleep, less headaches and generally calmer.

The average student age in our classes if 45 yrs old. We are the oldest (2013) and largest dedicated yoga studio in Cairns, with lots of space for everyone.

All classes are led by highly qualified and experienced teachers. The teachers move around the room giving feedback and assistance.

Lots of events & specialised workshops happening including Teacher Training in 2026.

Join today and get the jump start on the new year! 💚

Cairns Chamber of Commerce
Keep It In Cairns
Piccone's Village on Pease St
Kirtan in Cairns
ROB'S Rubbish Removals Cairns
Support Local Business In Cairns QLD
Pet Cafe Cairns
Knoff Yoga

22/10/2025

Pennie Burke is excited to announce her upcoming "Yoga Therapy for Shoulders, Neck & Wrists" join her and assistant Liz Latchford on Saturday 29 November 2025 to Unlock your Upper Body. To find out more www.theyogaschool.com.au/events

Do you suffer from stiff shoulders, a tight neck, or sore wrists?
Are they worse after long hours at a desk, driving, or simply using your devices? This is the workshop for you🤩🤩

Exercise, education and enjoyment through yoga. Real yoga for real people, all equipment supplied. Longest running yoga studio in Cairns (2013).