The Yoga School

15/01/2026

Yay for YAPS! Over the Christmas break The Yoga School donated the studio and a teacher in support of Yaps Friends of YAPS. 😎

Classes were held Christmas day and New Years Day as well as the Christmas Party Class. Everyone who donated, you raised over $500 which our lovely Owen exchanged for much needed dry food from NQ StockFeed, Yorkeys K**b. 💚

We love supporting local charities and good causes that bring benefit to the local Cairns community.👍

Thank you to everyone who donated and showed up on the mat.🙏

https://www.facebook.com/NqStockfeedPetSupplies/
Cairns Chamber of Commerce
Keep It In Cairns
Support Local Business In Cairns QLD
ROB'S Rubbish Removals Cairns
Kirtan in Cairns

18/12/2025

Last-minute Christmas gift sorted 🎄

The Yoga School gift vouchers are easy to organise and always appreciated.

Yoga is a gift for life, a thoughtful choice for those who seem to have everything they could ever want, but could still use a little time to reduce stress, recharge and take care of themselves.

We also have yoga essentials in studio: mats, blocks, straps, bolsters, eye pillows, neti pots and more.

Available online or at the studio.

https://momence.com/gcc/23652
www.theyogaschool.com.au

21/11/2025

Do you have sleeping issues?
Sore back & hips from sitting at a desk too much?

The Yoga School is open over the weekend. Come in, have a chat and see how we can help you out. 🙂

Open times :
Saturday 22nd 1130 - 2.30pm
Sunday 23rd 10am - 1.30pm

We are in Piccone's Village on Pease St super easy parking!

Call us on 0412 499 700 for more information.💚

Cairns Chamber of Commerce
Keep It In Cairns
Intuitive Soundscapes
Piccone's Village on Pease St
Pet Cafe Cairns
ROB'S Rubbish Removals Cairns
Support Local Business In Cairns QLD
Kirtan in Cairns

18/11/2025

3 wonderful things that happen to your body when you start yoga:

1 - Your nervous system calms down (less stress hormones).
Breathing and slow movement activates your parasympathetic system - rest & digest.
Within weeks, your body produces less cortisol, your heart rate settles, and sleep improves.

2 - Your joints start moving more easily.
Yoga lubricates the joints and lengthens the muscles around them. It gets easier to bend and turn, less stiffness in the lower back and shoulders & hips should feel 'looser'.

3 - Your posture automatically improves.
Deep core muscles switch on, tight muscles relax, and your spine starts stacking properly. This can mean you experience fewer tension headaches, less neck and shoulder pain and you stand taller without trying!

Try our intro special offer: 30 days unlimited for $99!
https://momence.com/m/113989

See you on the mat 💚🙏

13/11/2025

If your back, shoulders or hips have been feeling tight or stiff lately, yoga can be one of the safest and most effective ways to rebuild strength and ease discomfort.

Our classes are designed for real bodies—not super flexible ones—so you’ll notice steady improvements in how you move, stand and feel.

With our 30-day trial for just $99, you can experience a lighter, looser, more confident version of yourself in just a few weeks. All equipment is supplied and the parking is easy. 😎

Sign up here for you:
https://momence.com/m/113989

Buy as a gift:
https://momence.com/m/113989?g=gift

How do you want to feel in 30 days? 💚🙏

04/11/2025

This Sunday the 9th, is the last Sunday Session for the year 😔

2pm gentle yoga and stretching with soft background music.
4pm Yin and LIVE harp with Kat Pring Intuitive Soundscapes

Both classes taught by our lovely Tanja Richter 😍
Doors open 1.30pm.
Limited places.
Book NOW through the studio or the Momence app.
Limited places!

See you on the mat 💚🙏

Cairns Chamber of Commerce
Keep It In Cairns
ROB'S Rubbish Removals Cairns
Support Local Business In Cairns QLD
Kirtan in Cairns

Exercise, education and enjoyment through yoga. Real yoga for real people, all equipment supplied. Longest running yoga studio in Cairns (2013).

27/10/2025

Get the jumpstart on the new year! For new students, sign up for 30 consecutive days of unlimited yoga for $99!

Classes 7 days a week, easy parking, beginner classes with all equipment supplied.

Benefits of regular a yoga practice include improved sleep, less headaches and generally calmer.

The average student age in our classes if 45 yrs old. We are the oldest (2013) and largest dedicated yoga studio in Cairns, with lots of space for everyone.

All classes are led by highly qualified and experienced teachers. The teachers move around the room giving feedback and assistance.

Lots of events & specialised workshops happening including Teacher Training in 2026.

Join today and get the jump start on the new year! 💚

Cairns Chamber of Commerce
Keep It In Cairns
Piccone's Village on Pease St
Kirtan in Cairns
ROB'S Rubbish Removals Cairns
Support Local Business In Cairns QLD
Pet Cafe Cairns
Knoff Yoga

22/10/2025

Pennie Burke is excited to announce her upcoming "Yoga Therapy for Shoulders, Neck & Wrists" join her and assistant Liz Latchford on Saturday 29 November 2025 to Unlock your Upper Body. To find out more www.theyogaschool.com.au/events

Do you suffer from stiff shoulders, a tight neck, or sore wrists?
Are they worse after long hours at a desk, driving, or simply using your devices? This is the workshop for you🤩🤩

Exercise, education and enjoyment through yoga. Real yoga for real people, all equipment supplied. Longest running yoga studio in Cairns (2013).