Fine n Dandy Herbal Apothecary

26/04/2026

A good parasite protocol needs you to nourish and support the detoxification pathways first and to balance the gut biome before starting on the wormwood, black walnut , Clove and oregano which will remove parasites and their eggs.
Binders such as activated charcoal and fulvic acid are ESSENTIAL in removing the toxins these critters leave behind when they die off.
Pm for more info .

19/04/2026

These are the ingredients to make Immunity chai.
Astragalus Root
Siberian ginseng ,
Ginger root, echinacea flower and leaf, Star Anise, Clove, Cardamom, True Cinnamon, and licorice.
Tastes delicious 😋

16/04/2026

Really interesting info ...

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16/04/2026

Change of season usually brings with it seasonal allergies and a reason to build immunity and there's no better way than with a hot cup of immunity tea.
It contains Astragalus, Siberian ginseng, Licorice root, Lemon myrtle , rose and echinacea.
Not suitable if you have asthma or high blood pressure though.

16/04/2026

This particular tea blend formulated especially for those of us who find it hard to unwind, switch off and relax , I'm finding sipping on a cup of this helps prepare the mind and body for a restful night's sleep. Personally I like to combine a few drops of Valerian root tincture in mine to give it a bit more of a kick .
Ingredients:
Passionflower
Chamomile
Lemon Balm
Spearmint
Rose
Lemon balm.

22/02/2026

Just the smell of Valerian (Valeriana officinalis) calms my senses and helps me relax. Combined with lemon balm (Melissa officinalis) this also allows me to get a restful night's sleep. I like to add skullcap if I'm my mind is ruminating and mugwort to truly go deep into dreaming. Herbs are beautiful.

16/02/2026

Sluggish liver, feeling bloated all of the time, poor digestion due to improper bile production, constipation, feeling nauseous after eating fatty foods are all common symptoms of the gallbladder needing some support. An effective remedy that I have found is my Digest and Liver Support formula. This formula contains a synergistic blend of herbs to treat the cause and help alleviate the symptoms, while not suppressing them. In this particular formula designed to assist the body to heal itself I have combined Globe Artichoke to assist with bile production, St Mary's Thistle for the liver, Gentian Root as a bitters to assist with digestion, and other carminative herbs of Angelica, Sweet Fennel and Chamomile . The formula is balanced off with a bit of ginger root to assist with any nausea associated . This particular remedy is best taken twice a day 10 minutes before meals alongside a balanced healthy diet. Comment below if you would like further information. All of the herbs I use in my blends are sourced from local organic farmers or practitioner only suppliers.

29/01/2026

Friday, the engine is running, you've done your flight check, you're aboard the train, you're in your car - and you've got the GPS sorted.

If it feels as if you're finally on your way into a Fresh start, you're completely spot-on.

Today, Open expectantly for Breakthroughs and Awesome Insights.

This is not just happening to you. This is happening to anyone who's ready to move Onwards and discover their Purpose, Panache and Potential.

The Universe is giving countless humans Big, Encouraging Hugs right now.

With abrupt and challenging local and global events still spinning, you are on the Bridge between the old and the New.

If you feel tempted to keep things Comfortable or Stagnant, you may get a prod in the other direction.

Your Mojo is heralding in a new, upgraded Belief in Yourself. Grab this with both hands and heart.

Stay gymnastically Flexible as disruptions may still occur.

However... the good thing about being Disrupted is that you're being forced onto a Different Path.

Breathe in, breathe out. Bend and Curve whilst remaining Grounded. Give your Control Freak some exciting (!) admin work to do.

You are a Redwood tree, tall, strong and True.

You've been waiting for This, even though you cannot yet see too far ahead of you.

Observe your dreams.

Most of all, Trust the Unknown.

(Artist: Carlos Kunichek )

29/01/2026

Tailored tonics ... remember prevention is easier than cure.

23/01/2026

Check out the colour of the calendula infused oil ....

The feet are the pathway to the lymphatic system and as we know the lymphatic system is the bodies "clean up " crew.

I've been busy making up some detox foot soaks to add to hot water foot baths to assist in pulling out heavy metals, toxins and loosen up stagnant energy in meridians.

My foot soaks are made with Magnesium rich Epsom salts , calendula infused oil , pure essential oils of rosemary , lavender 💜 , Ginger and Apple cider vinegar for skin pH balance.

After the soak it is important to dry brush feet and lower legs upwards towards the heart to move the lymph fluids (remember, the clean up crew).

I'm offering a jar of free detox foot soak with every consult, parasite or heavy metals detox booked during Jan or Feb. I can't recommend these foot soaks enough. You can book in a herbal Medicine consult with me on here or through the stateofclarity website.

08/01/2026

Not all parasite cleanses are the same !!!

If you would like a free pdf copy of my parasite cleanse booklet I made using Canva pm me your email and I will send it through

Much love ###