What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Health First Cairns

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Cairns, QLD
Health First Cairns

Health First Cairns is a team of leading allied health experts offering a range of services.

Our group of health practitioners are chosen for their inclusive, multi-disciplinary approach to healthcare to ensure all of our clients’ needs are met. Our Physios service Cairns and surrounding suburbs including Woree, Bayview Heights, Earlville, Mooroobool, White Rock, Bentley Park, Manunda, Portsmith and more.

20/03/2026

Physio is more than treatment — it’s movement, education, prevention, and lifestyle change. 🌟 It looks at your whole health, not just one problem.

👉 Experience holistic care with Health First Group.

16/03/2026

✨ Did you know? Occupational Therapy helps people of all ages to participate fully in daily life. Whether that’s getting dressed, going to school, returning to work, or enjoying hobbies — our OTs can help.

💙 At Health First Group, we make everyday activities easier, safer, and more enjoyable.

13/03/2026

Tennis elbow can make simple tasks painful. 🎾 Shockwave therapy reduces inflammation, stimulates healing, and restores function where rest hasn’t worked.

👉 Play pain-free with Health First Group.

08/03/2026

👶 Every child develops differently — but sometimes extra support helps them thrive. Occupational Therapy can support skills like handwriting, play, attention, and school readiness.
🌈 If your child needs help building confidence and independence, our OT team is here.

06/03/2026

Beyond injuries, physiotherapy improves life with conditions like diabetes, COPD, and Parkinson’s. 🌍 By enhancing movement, energy, and independence, it helps people live better daily.

👉 Live fully with Health First Group.

27/02/2026

Healing depends on healthy circulation. 🌱 Shockwave therapy stimulates the growth of new blood vessels, delivering nutrients that help tissues repair faster.

👉 Regenerate with Health First Group.

25/02/2026

💻 Can’t make it to the clinic? We’ll come to you — online!
Our secure Telehealth OT sessions mean therapy can happen in your home, making it easier for busy families, rural residents, or anyone who prefers online access.
👉 Ask us today about booking a Telehealth OT session.

23/02/2026

By implementing these workstation ergonomic tips, you can create a comfortable and safe working environment that promotes productivity and reduces the risk of injuries or discomfort.

20/02/2026

Poor posture doesn’t just affect appearance — it creates pain in the spine, shoulders, and joints. 🪑 Physiotherapy teaches body awareness, stretches, and strengthening to help you stand tall again.

👉 Improve posture with Health First Group.

16/02/2026

💻👩‍💼 Ergonomic Assessments for a Safer, Smarter Workplace 👨‍💼🖥️

Our Occupational Therapists specialise in tailoring work environments to suit individual needs — helping you stay safe, comfortable, and productive at work.

We can support with:
✔ Workplace modifications
✔ Technology integration
✔ Return-to-work planning & support
✔ Task analysis to prevent injury

Whether you’re an employer looking after your team or an individual returning to work, we’ll help create a healthier work environment that works for YOU. 🙌

13/02/2026

Pain can get “stuck” in the nervous system. 🔄 Shockwave therapy helps reset pain perception by stimulating nerves and encouraging the brain to relearn healthier patterns.

👉 Rewire pain with Health First Group.

Address

26 Toogood Road
Cairns, QLD
4868

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

https://www.healthfirstgroup.com.au/locations/queensland/cairns/

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