be Happy be You

13/11/2024

Life is just life. Make it happy and meaningful ❤️happy Wednesday

21/09/2024

https://m.imgur.com/r/gifs/gdGxR5v

15/09/2024

Hello 💖. Are you ready to unlock the happiness that lies within you?
I like to share my secrets with you. I believe that true happiness stems from the actions we take both inside our hearts and in the world around us.

Here are three transformative practices to brighten your day:

Practice Gratitude Daily: Start or end your day by writing down three things you're grateful for. This simple act shifts your focus to the positive and opens your heart to abundance. ✍️💕

Move Your Body, Lift Your Spirit: Whether it’s a dance party in your living room or a peaceful walk in nature, get that energy flowing! Movement is a powerful way to release negativity and invite joy into your life. 💃🌳

Spread Kindness Like Confetti: small act of kindness can create a ripple effect of positivity. Compliment someone, send a loving message, or just smile at a stranger! Remember, your energy is contagious! 🎉😊

Let’s create a wave of uplifting energy together! What’s one action you’ll take today to cultivate happiness? Please Share in the comments!

Remember, happiness is a journey, not a destination, and it starts from within! Let’s inspire each other to shine bright!



❤️💫 Keep smiling and keep shining, friends! 💖✨

06/09/2024

Happiness in the tail chase ;)

14/01/2024

It is not easy to move on from ‘hurt(stuck) phase! But when you manage to move on growth is continuous my friend. 🌺🌼

01/01/2024

Happy Holidays.
New Year’s gift for you. Close your eyes and listen if you can spare few minutes. Feel free to share ‘how does it make you feel?’

Sending love ❤️

🥰🌺🎶

https://fb.watch/pi-dVzkzay/?mibextid=GUCpT2

02/11/2023

Healing takes time 🌺. You are moving forward if you are not stuck.

02/11/2023

Did you get your November calendar:)

01/11/2023

Even in the darkness of night, we can find the warmth and light of sunshine within us.

01/11/2023

10/10/2023

How do you look after your Mental Health?
- I love spending time by the the see, in the see ( day dreaming & meditating )
- ocean view coffees are the best
- investing my time to my family 😊
- playing with my 4 legged kids. (Cat and a dog)
- chilling out with my friends
- getting a massage
- sunrise yoga’s are the best and my list is go on;)
How about you? 🌺

Mental health is just as important as physical health. Let’s make it a priority today and every day 🧠❤️

10/10/2023

Let’s share a smile:) 😉🥰