What are the opening hours?

Monday 8am - 9:10am 6pm - 7pm Tuesday 8am - 8:45am Wednesday 8am - 9:10am Thursday 8am - 9:10am Friday 7:30am - 8:45am Saturday 7:30am - 8:45am 9am - 10:15am Sunday 7:30am - 9:45am

Hartig Yoga - Palm Cove, Cairns

Home
Australia
Cairns, QLD
Hartig Yoga - Palm Cove, Cairns

Beach Yoga Classes in Palm Cove, Cairns. Daily classes, rain or shine! We have wet weather back up. Yoga Retreats in Australia and Bali.

Online Yoga classes so you can practice at home Beach and Rooftop Group Classes and Private Yoga Classes in Paradise. Palm Cove, Cairns, Far North Queensland, Australia.

08/05/2026

Something I’m moving through at the moment ❤️

Don’t forget to include yourself in your compassion and understanding ✨ you are beautiful and you are worth it 🌸✨🙏

07/05/2026

🌴 Daily Yoga in Palm Cove 🌴

Join us for beachfront yoga classes under the palm trees in beautiful Palm Cove, with classes running every single day of the week.

Whether you’re a complete beginner or have been practicing for years, everyone is welcome 💛

📍 Most classes are held on the beach near Alamanda Resort (right next to Nu Nu Restaurant)

🌧 Wet weather backup/ Monday and Tuesday Evening Classes:
Our indoor backup space is the Alamanda Lobby Lounge, which is just opposite their main reception. If weather impacts classes, we will text you to let you know we are moving inside.

💫 Pricing Options:
• Casual Drop In — $27
• 5 Class Pass — $110
• 10 Class Pass — $180

💫 New to Hartig Yoga?
Our Locals Intro Offer is only $60 for 14 days unlimited yoga.

💫 Want to practice regularly?
We also offer an unlimited weekly membership for $30/week, including beach classes + online yoga library access.

📲 View the full schedule & book here:
www.hartigyoga.com/book-a-palm-cove-yoga-class/

We can’t wait to welcome you to the mat 🌴

06/05/2026

A few snaps from our Yoga and Nature 2 day retreat over the weekend…

I’m just landing after an amazing weekend of yoga, cacao, dance, sound healing, massage, nature swims, camp fires and the most exceptional company ❤️❤️ my heart is overflowing with love for life and for the transformational practice of yoga ✨✨ and I’m reminded again of the power of retreats!

In life we can feel a bit seperate sometimes, in our own bubbles, our own routines.. but at retreats we can to really connect and really see others ❤️ and we are reminded that we are all in this together, we are all just walking each other home 😌

Thank you to my amazing team that helped this retreat come together .stone_media I couldn’t have done it without you!

We will be running this retreat again 3-5th October 2026 and it’s already half full!

If you would love to come and experience this, make sure you book soon ✨😌🙏

Click the link in our bio on Instagram or if you are seeing this on Facebook, click below 👇

https://hartigyoga.com/yoga-retreat-innot-hot-springs/

04/05/2026

The truth is, we will never have it all figured out ✨

We are always going to be learning and growing, for as long as we are alive.

The mind’s job is to fix. To manage. To analyse. To solve problems.

And sometimes we can get so stuck in the mind as we try and navigate life…

But often the mind doesn’t have the answers 🤍

And that is ok!

Sometimes we just need to take a moment. Move. Breathe. Sit.

And realise that all we needed to do was just let go and trust ourselves a bit more ✨

28/04/2026

You are your biggest teacher. Your life contains your lessons. Your mat is a space to uncover, to reveal to and connect to your intuition, your truth and your core essence.

When we ask the question, the deepest part of ourself knows the answer… if we can listen and most importantly TRUST ourselves through the struggles, we can build this inner trust. ✨❤️😌

24/04/2026

If you’ve been thinking about getting back into yoga… this is your sign ✨

At Hartig Yoga, we keep things simple and welcoming.

You’ll find us: • practicing on the grass by the ocean in Palm Cove • moving, breathing and resetting together • offering a mix of vinyasa flow, gentle, yin + restorative • hosting retreats to go deeper when you’re ready • and an online library you can access anytime

Whether you’re brand new, returning after a break, or already have a regular practice… there’s a space for you here.

If you’re local and want to come more regularly, we have: • a 2-week intro offer ($60 unlimited) • a weekly unlimited membership ($30/week) • casual classes and class passes

If you’re not local, you can drop into a class when you’re here, or join us online from anywhere 🤍

If you’re not sure where to start, just send me a message… I’m always happy to help.

Beth x

23/04/2026

For me, consistency with my yoga practice is where the magic happens ✨ and that’s why we have classes every single day in Palm Cove for you :)

With a consistent practice, your BASELINE becomes peaceful 🌿

Yes, life will throw you off course sometimes.�Yes, stressful things will happen that you have to move through.

But your yoga mat will always be a space where you can re-center 🧘‍♀️

At Hartig Yoga, we’ll always provide an epic backdrop 🌊�and even more epic yoga teachers to help you stay consistent.

We are a space for you to come and move and breathe in nature 🌴

We are a space for you to relax and let go 🤍
We are a space for you to find stillness ✨
We are a space for you to feel connected to your community 🤝

And for those of you that want to hit the mat more regularly, we have a very budget friendly weekly unlimited membership for only $30 per week 💫

Yep, you can come to as many classes as you like for only $30 per week.

AND

you have access to 200+ online yoga classes with me�for the days you can’t make it 🎥

We want to help you to be consistent, as this is where the true transformation can happen ✨

12/04/2026

✨ April REST CLUB: A Pause that Restores

At Rest Club, you get the chance to deeply, deeply relax your body, mind and spirit. This session is suitable for everyone, and especially great if you have been recovering from an injury, feel overwhelmed, feel burnt out or just need time to chill.

Everybody is welcome, even if you are not a regular yoga practitioner/ haven’t done anything like this before!

📅 Saturday, 25th April 2026
🕒 3:00 PM – 5:00 PM (arrive between 2:45 PM – 2:55 PM)
📍 Trinity Beach Community Hall.

✨ This is for you if… ✨
✅ You struggle to slow down and switch off
✅ You’re feeling stressed, overwhelmed, or burnt out
✅ You crave time for yourself but find it hard to prioritise
✅ You want to experience deep relaxation and inner stillness
✅ You love the idea of being bathed in healing sounds
✅ You’re curious about Yin Yoga, Restorative Yoga, or Sound Healing (no experience needed!)

🎟️ How to Book-
Click the link below (for Facebook) or the link in our BIO (for Instagram). These events sell out quickly, so book soon!

https://momence.com/l/jJh7Dy21

💰 Investment:
$70 for your journey to BLISS ✨

💛 “I absolutely love attending the Rest Club events. Each session offers an hour of deeply nourishing yin practice followed by a beautiful, soul-soothing hour of sound healing led by Oden. The two complement each other so effortlessly, creating a space that feels safe, calming, and truly restorative. I always leave feeling grounded and relaxed - my body and mind thank me every single time.”

Comment “REST” and I’ll DM you all the details and the link to book ✨🙏

18/03/2026

A bit of a vulnerable share.. just coming out of the other end of something a bit yucky.. and even though it felt hard at first, I’m sticking with the belief that most people are good and kind and we need to stay open to each other ❤️

12/02/2026

✨ MARCH REST CLUB ✨
 An Afternoon of Deep Rest & Rejuvenation
If you’ve been feeling tired but wired, overwhelmed, burnt out or just craving space to truly slow down… this is your invitation.

Join us for a 2-hour journey of Yin & Restorative Yoga, Meditation and an immersive Sound Healing experience designed to calm your nervous system and guide you into deep rest.

No experience needed. Everybody is welcome 🤍

📅 Saturday, 14th March 2026 🕒 3:00–5:00pm (arrive 2:45–2:55pm) 📍 NEW VENUE – Trinity Beach Community Hall
💛 Investment: $70
 Early Bird: $63 (10% off) Use code DEEPREST at checkout Valid until Saturday 21st February

This is your time to pause, breathe and receive.
Spots always fill quickly.

Link in bio to book or comment REST and I’ll send you the link ✨

Address

41 Williams Esplanade
Cairns, QLD
4879

Opening Hours

Monday	8am - 9:10am
	6pm - 7pm
Tuesday	8am - 8:45am
Wednesday	8am - 9:10am
Thursday	8am - 9:10am
Friday	7:30am - 8:45am
Saturday	7:30am - 8:45am
	9am - 10:15am
Sunday	7:30am - 9:45am

Telephone

+61421322691

Website

http://www.hartigyoga.com/

Alerts

Be the first to know and let us send you an email when Hartig Yoga - Palm Cove, Cairns posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hartig Yoga - Palm Cove, Cairns:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Featured

Seachange Psychology
Unit 8/61 Mcleod Street

Want your practice to be the top-listed Clinic in Cairns?