Cairns Wellness Centre

09/10/2025

🌸 The Talk Circle – by Cairns Wellness Centre

Join Michelle, Counsellor and Mindfulness Practitioner, for a gentle two-hour women’s workshop blending art therapy, talk therapy, and nature-based mindfulness.

These small, supportive sessions are designed to help you heal, grow, and rec***ect with yourself and others through creativity and calm conversation.

✨ Introductory special: $120 per session
📍 Cairns & The Tablelands
🕊️ Commencing November 2025 (dates TBC)

Limited spaces – express your interest now!
Send us a message or email cairnswellnesscentre@gmail.com

💚 Cairns Wellness Centre – Helping people live well beyond pain

07/10/2025

🌿 Cairns Wellness Centre – Our upcoming Counselling, Mindfulness & Wellbeing Workshops - are in the works for Cairns, Mareeba and Atherton. . Dates are to be confirmed, but you can express your interest now to secure your spot and receive updates.

Are you living with chronic pain, stress, or emotional exhaustion?
Our upcoming Wellness Workshops are designed to help you rec***ect with calm, manage pain, and build resilience — one mindful moment at a time.

💫 What to Expect:

✨ Learn practical mindfulness and relaxation techniques
✨ Explore the emotional side of pain and fatigue
✨ Discover how to quieten a busy mind and release stress
✨ Connect with others who understand your journey

Whether you’re seeking support for chronic pain, burnout, or simply want to improve your emotional wellbeing, these small, supportive sessions will help you live well beyond pain.

📍 In-person at Cairns, Mareeba, Atherton
🗓️ Limited spaces available – bookings essential
✅ NDIS participants welcome

💚 Helping people live well beyond pain – through counselling, mindfulness, and holistic wellbeing.

📞 Call 0451 949 147 to reserve your spot today.

07/10/2025

🌿 Cairns Wellness Centre – Counselling & Wellbeing

Are you living with chronic pain, stress, or emotional exhaustion?
At Cairns Wellness Centre, we help you live well beyond pain through counselling, mindfulness, and holistic wellbeing.

Our sessions support you to:

💚 Manage pain and fatigue with practical coping tools
💚 Reduce stress and anxiety
💚 Rec***ect with calm, confidence, and self-worth
💚 Feel present, balanced, and in control again

📍 In-person in Earlville or via telehealth
✅ NDIS Registered – Therapeutic Supports (Counselling & Wellbeing)

✨ Helping people live well beyond pain – through counselling, mindfulness, and holistic wellbeing.
➡️ Book your session today: 0451 949 147 | www.cairnswellnesscentre.com.au

06/09/2025

The Broken Counsellor - Part 6 - Connections That Heal

Living with chronic pain is not just about the relationship you have with your body — it’s also about the relationships you have with the people around you. Friends, family, colleagues, and support groups all play a role in how we view ourselves and how we move through life.Sometimes those c***e...

06/09/2025

The Broken Counsellor Part 5 - Stop Fighting with yourself.

Living with chronic pain changes everything. It’s not just about the physical pain itself but about the way we think, feel, and relate to ourselves. For a long time, I fought with myself every single day. I fought against what my body could no longer do. I fought against the frustration of not bei...

30/07/2025

22/07/2025

🌿 Living with Chronic Pain? You’re Not Alone. 🌿

At Cairns Wellness Centre, we offer support from someone who truly understands — because I live with chronic pain too.
As a qualified counsellor and chronic pain coach, I help you navigate the daily frustration, fatigue, and invisible weight of pain with real-world strategies and compassionate care.

💬 NDIS Provider • Individual Sessions • Mindfulness Support

📍 472 Mulgrave Road, Earlville
📞 0451 949 147
🌐 www.cairnswellness.com.au
📩 DM now to book a free initial chat or learn more.
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✨ You deserve to be heard — and supported by someone who gets it.

18/07/2025

https://www.cairnswellnesscentre.com/post/the-broken-counsellor-part-4-pain-scaling-and-chronic-pain-misunderstanding

A Personal Experience: When the Pain Is DismissedI’ve had two very different experiences in the same hospital — both real, both painful, yet treated worlds apart.In one instance, I was in acute pain. I couldn’t speak. I couldn’t be touched — even brushing near my neck sent tears streaming ...

18/07/2025

🌿 Relief without medication. Healing without side effects.
At Cairns Wellness Centre, our RED LED Therapy offers a gentle, evidence-based approach to managing chronic pain.

This therapeutic light penetrates deep into muscle and tissue to:
✔️ Reduce inflammation
✔️ Increase blood circulation
✔️ Support cellular repair
✔️ Relieve joint and nerve pain
✔️ Support healing in fibromyalgia, arthritis & chronic fatigue

Whether you’re living with long-term pain or healing from injury, LED sessions can be a powerful part of your wellness plan.

📍 Cairns Wellness Centre, 472 Mulgrave Road, Earlville
📞 Book your RED LED Therapy session today – call 0447 036 201

💡 Let the light support your healing journey.

Call now to c***ect with business.

05/07/2025

https://www.cairnswellnesscentre.com/post/the-broken-counsellor-part-3-what-does-turning-the-volume-down-on-pain-mean

You’ve probably heard it said before—you can turn the volume down on your pain. It’s an idea that often gets tossed around in conversations about chronic pain, mindfulness, or mental health. But what does that actually mean?It suggests something quietly radical: that we might have some influen...

05/06/2025

Chronic pain - mindfulness when you are too tired, too overwhelmed by pain for anything else....One Leaf Moments.

Counselling support for chronic pain sufferers.

Cairns Wellness Centre - 0451 949 147
472 Mulgrave Road, Earlville.

NDIS registered provider.