Align Wellness Centre

Align Wellness Centre Align your Body, Align your Mind, Align your Soul.

🌿Move better • Feel brighter • Live well
Pilates | Red Light Therapy | Chiropractics | Massage | Kinesiology | EFT
📍Your one stop boutique wellness destination in the Cairns Northern Beaches.

24/03/2026

The best feeling. 🤝🏼

Still not in your pilates era yet? We should change that. 😌

Book a class now - link in our bio!





23/03/2026

New to Pilates? Feeling nervous? Not sure where to begin? We’ve got you 🤍

Our Beginner Reformer classes are slow, supportive, and technique-focused - so you can build strength, confidence, and body awareness safely.

Expect small class sizes, hands-on guidance, and that amazing feeling after 🤝🏼

Start where you are. We’ll take care of the rest.

📍 Align Wellness Centre
DM us to book your spot

21/03/2026

Red Light Therapy
the glow-up your body will thank you for.
🤍

Lie back, switch off & let the light do the work.
No effort. No pain. Just pure recharge.

If your body’s been tired, sore, stressed, or just needs some love… this is your sign 🔴

📍 Align Wellness Centre
DM us to book your session

20/03/2026

Welcome to our Studio Tour Mini-Series. 🤍

This week, we’re introducing our herbalist Nikki 🌱

Nikki is a qualified Western Herbalist offering personalised plant-based medicine to support digestion, hormones, stress, immunity, and overall wellbeing.

✨ Individualised herbal formulas
✨ Holistic, natural approach
✨ Tailored consultations

📞 0484 600 703
💻 https://www.aligncairns.com.au

Stay tuned as we introduce more of the practitioners at Align Wellness Centre 💫

18/03/2026

Trying to channel my inner Hulk but not sure if it's working..🤠

Who knows the feeling?

🥲🥲




12/03/2026

Don't worry girls, we've got you. 🤫

What happens at Align
stays at Align
🫡





09/03/2026

When someone who is always in their Monday reformer class suddenly doesn’t show up… we notice. 👀

The reformer is set, the springs are ready, and the whole studio is wondering where you are.

Don’t worry though - we’ll still save your spot for next time 💋

At Align, independent practitioners come together to create something special. ✨ This is who we are and what we do 🤍 had...
09/03/2026

At Align, independent practitioners come together to create something special. ✨
This is who we are and what we do 🤍 had to jump on this wholesome trend!

1. Eve, Ishtar & Kristie
2. Dr Jasmine
3. Nurse Amanda
4. Kinesiology & Microcurrent specialist Sandy
5. Massage Therapist Lisa
6. Herbalist Nicki

Happy International Women’s Day 🤍Today we celebrate the strength, resilience and beauty of women everywhere.At Align Wel...
08/03/2026

Happy International Women’s Day 🤍

Today we celebrate the strength, resilience and beauty of women everywhere.

At Align Wellness Centre, we’re grateful to be surrounded by so many incredible women — our clients, practitioners and community — who show up every day to take care of their bodies, minds and wellbeing.

Whether you’re prioritising movement, rest, healing or growth, today is a reminder that your wellbeing matters. ✨

Here’s to supporting, uplifting and empowering each other — today and every day.


06/03/2026

Starting something new can feel a little intimidating 🤍

Our Beginner Reformer classes are designed to help you feel comfortable, supported and confident from the moment you walk in. We take the time to guide you through the basics and make sure you understand the movements - no rushing, no pressure ✨

Just a welcoming space to start your Pilates journey.

Book your class now 🧘‍♀️

05/03/2026

All roads lead to red light therapy 😂✨

Red Light Therapy is a simple yet powerful way to support your body’s natural healing process. Using targeted wavelengths of light, this treatment works at a cellular level to help your body repair, recover and rejuvenate.

✨ Benefits of Red Light Therapy:
• Supports healthy, glowing skin and collagen production
• Helps reduce inflammation and muscle soreness
• Promotes recovery after exercise
• Improves circulation and cellular repair
• Encourages relaxation and overall wellbeing

It’s non-invasive, deeply relaxing, and a beautiful way to give your body the extra care it deserves.

Experience the benefits for yourself at Align Wellness Centre ❤️




redlighttherapy

03/03/2026

self love is the most
important kind of love
🤍





Address

66 Reed Road, Trinity Beach
Cairns, QLD
4879

Opening Hours

Monday 5:15am - 6pm
Tuesday 5:15am - 6pm
Wednesday 5:15am - 5pm
Thursday 5:15am - 5pm
Friday 5:15am - 5pm
Saturday 6am - 12pm

Website

https://momence.com/u/aligncairns, https://www.stateofclarity.com/, http://abodechiro.c

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