MJN Clinical Myotherapy

07/09/2025

We’re blushing over here 💖
There’s nothing we love more than hearing how much better you feel after your treatments! Your kind words mean the world to us and keep us doing what we do best—helping you move freely and feel amazing.

💬 “The team at MJN are miracle workers! Always walk out feeling lighter and pain-free.”

✨ Thank you to our beautiful community for trusting us with your care.

👉 Got a story to share? Leave us a review—we’d love to hear it!

Every review is a reminder of why we love what we do 🙌
At MJN Clinical Myotherapy, we’re committed to evidence-based treatment, personalised care, and long-term results.

💬 “I’ve struggled with pain for years, but after a few sessions at MJN my mobility has completely changed. I couldn’t recommend them more highly.”

Your words inspire us to keep delivering the highest standard of care. Thank you for being part of our MJN family.

www.mjnmyo.com.au

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02/09/2025

💥 Struggling with Disc Pain? Let’s Talk Dry Needling + Myotherapy 💥

Disc issues (like bulging or herniated discs) can cause radiating pain, stiffness, and nerve irritation. But combining dry needling with myotherapy can offer powerful relief. Here’s how:

🔹 Dry Needling targets tight, overactive muscles that may be compressing your spine or irritating nerves. This helps:
• Release deep muscle tension
• Improve blood flow
• Reduce referral pain

🔹 Myotherapy adds in:
✔️ Soft tissue release to ease pressure on the disc
✔️ Postural & movement correction
✔️ Rehab exercises for long-term relief
✔️ Nervous system calming for better pain control

Together, this approach helps reduce pain, restore mobility, and get you back to doing what you love—without relying on pain meds or surgery. 💪

📅 Ready to try it? Book in today and feel the difference.

www.mjnmyo.com.au

01/09/2025

What’s the first thing you notice in your body when stress builds up?

😬 Jaw tightness
💆 Neck/shoulders
😣 Back pain

The body whispers when it needs help. A little bit of treatment consistency goes a long to keep you feeling 10/10 💗🫶

www.mjnmyo.com.au

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25/08/2025

Is Your Neck Causing Your Headaches? 🤕

Did you know that trigger points in your neck could be the source of your frequent headaches? These small, tight knots in the muscles of your neck and upper back can refer pain to the head, leading to tension-type headaches and migraines.

Common Causes:
• Poor posture
• Stress and tension
• Long hours spent at a desk or in front of a screen

Myotherapy can help! By targeting these trigger points, we can reduce tension, improve circulation, and relieve headache pain. ✨

www.mjnmyo.com.au

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19/07/2025

🏡 Your New Practice Home – Clinic Room for Rent | North Balwyn

Are you an allied health professional ready to elevate your practice in a beautiful, fully equipped space?

Join us at MJN Clinical Myotherapy, a modern, newly refurbished clinic in the heart of North Balwyn. We’re more than just a clinic—we’re a warm, connected team that values collaboration and client-centred care.

What’s Included:
✨ Light-filled, private treatment room
✨ Electronic treatment table
✨ Desk & comfortable seating
✨ Fresh towels & shared amenities
✨ A calming, professional atmosphere

We’re looking for a like-minded practitioner to join our space—someone who values support, cross-referral, and shared success in a nurturing clinical environment.

📩 Enquire now to arrange a tour or learn more:
contact@mjnmyo.com.au

Let’s grow together—in a space designed for care, connection, and success.

www.mjnmyo.com.au

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12/07/2025

06/07/2025

That Shoulder Pain That Just. Won’t. Quit. 😵‍♂️💥

You’ve stretched it. You’ve massaged it. You’ve even Googled it (😬).
But that shoulder still feels stuck, pinchy, achy — or just plain annoying.

Welcome to the “mystery shoulder” club — where pain doesn’t play by the rules.
Here’s the thing:
It might not be your shoulder’s fault at all 😮

👀 Tight pecs?
🔗 Weak rotator cuff?
⚖️ Scapula not moving right?
🩻Nerve impingement?
🧠 Nervous system guarding the area?

Complex shoulder pain takes more than just rubbing where it hurts.
At our clinic, we assess the whole picture — because no two shoulders (or humans) are the same.

Let’s stop chasing symptoms and start solving the puzzle 🧩✨

Online bookings
www.mjnmyo.com.au

06/07/2025

Your Body is Not Being Dramatic🫠

That ache? That tightness? That weird thing your hip does?
It’s not “just getting old” — your body is waving a lil red flag 🚩
Let’s listen before it turns into a full-on protest 🙃

Online bookings
www.mjnmyo.com.au

02/07/2025

We’re all about those feel-good vibes and in-house growth & training 🫶💆‍♀️💪
Teaching, learning, sharing, evolving — it’s our jam 🙌✨

Today’s training had a special guest: little Julian soaking it all in 🥰🤩
(Yes, we’re juggling a biz and a tiny human — send snacks and coffee 😂☕👶)

Here’s to strong muscles, curious minds, and never-ending growth! 💥

29/05/2025

⚠️ Playing on Hard Fields? Here’s What Your Muscles Are Feeling

Hard or compacted sports fields might look harmless—but your body knows the difference.

🚨 The Reality:
Running, jumping, and pivoting on hard ground places extra stress on your muscles, joints, and tendons. You’re more likely to experience:

🦵 Increased muscle fatigue
⚡ Higher impact through knees, hips, and lower back
🔁 Microtrauma to tendons (especially Achilles & hamstrings)
💥 Greater risk of shin splints, joint inflammation, and strains

👟 Even good footwear can only absorb so much shock.

💆‍♂️ How Myotherapy Helps:
Myotherapy supports recovery and prevention by:

✅ Releasing tight muscles
✅ Addressing joint restrictions
✅ Improving tissue resilience
✅ Reducing inflammation & restoring movement

🏃‍♂️ Whether you’re on the pitch, court, or field, don’t ignore the warning signs your body sends.

📲 Book in today to bounce back better—stronger, not sorer.

Online bookings www.mjnmyo.com.au

28/05/2025

📌 Menopause & Musculoskeletal Health: What You Need to Know

As hormone levels shift during menopause, many women notice aches, stiffness, and a decline in muscle strength—but did you know these changes are directly linked to estrogen levels?

🌀 What Happens?
Estrogen plays a key role in maintaining muscle mass, joint lubrication, and tendon elasticity. When levels drop, you may experience:

✅ Joint pain or stiffness
✅ Decreased muscle tone
✅ Increased risk of tendon injuries
✅ Slower recovery after physical activity

💆‍♀️ How Myotherapy Can Help:
Through hands-on techniques, targeted exercises, and movement education, myotherapy can support:

✨ Improved muscle function
✨ Joint mobility
✨ Tendon resilience
✨ Pain reduction

Whether you’re in the early stages of menopause or navigating post-menopause life, you don’t have to accept pain as the new normal.

📍Let’s work together to keep you moving comfortably and confidently.

📞 DM to book or ask questions.
Online booking www.mjnmyo.com.au

13/05/2025

We’re Hiring! Myotherapist Wanted

Passionate about helping people move better and feel their best? Join our growing team of health professionals!

We’re looking for a qualified Myotherapist who’s driven, compassionate, and ready to make a real difference in clients’ lives.

What We Offer:
• Supportive, friendly team environment
• Modern clinic space with all the tools you need
• Flexible hours & competitive remuneration
• Ongoing professional development

You Bring:
• Diploma of degree or in Myotherapy
• association membership
• Strong manual therapy and communication skills
• A genuine passion for patient care and results

Ready to elevate your career?
Apply now or DM us for more info!

📧 Contact@mjnmyo.com.au