Kor Fitness and Health 24/7

Kor Fitness and Health 24/7 The gym for the South Side. Open 24 hours a day, 7 days a week. At Kor Fitness & Health we want to do things a little bit differently.

With several years industry experience working closely with members of the Cairns community one thing has quickly became apparent; there are too many “trainers” and “gyms” out there teaching the wrong technique and providing little to no support. There is too much emphasis on Fitness and not enough on Health. We cater for everyone from school age kids looking for a safe way to get into exercise, t

o elite athletes with podiums on their mind. We are here to help you lose weight, gain muscle, run faster, jump higher or whatever it might be that suits you. Come on in any time, we would love to show you our facilities and have a chat about your past and/or future fitness related endeavours. Join as a member of our gym and enjoy a wide array of classes and support from our friendly staff. We are there to answer your questions and are happy to help wherever we can. Alternatively, come in and do your own thing. We understand some of you have been on the gym scene for many years and don’t need someone looking over your shoulder. Bring some mates or a sports team, we can organise a group class for you tailored to your needs.

No classes our staffed hours for the public holiday tomorrow guys. Classes as usual from 5:30am Tuesday morning 💚
03/05/2026

No classes our staffed hours for the public holiday tomorrow guys. Classes as usual from 5:30am Tuesday morning 💚

Out of respect for the morning Anzac Day commemorations and public holiday restrictions, there will be no staffed hours ...
22/04/2026

Out of respect for the morning Anzac Day commemorations and public holiday restrictions, there will be no staffed hours or classes this Saturday morning.
The gym will remain open 24/7 for member access as usual, and all classes will resume on Monday.
Thanks for understanding.
🌹🌹🌹

12/04/2026

Home sweet home

Happy Easter🐣 🐣 🐣 This long weekend we will be unstaffed all day Friday & Monday for the public holiday with no classes....
01/04/2026

Happy Easter🐣 🐣 🐣
This long weekend we will be unstaffed all day Friday & Monday for the public holiday with no classes.

We will be staffed on Saturday Morning with just Pilates running (no Zumba). Everything as normal from Tuesday morning.

New treadmills are in just in time for the tropical low 🌧️ ☔️ 🏃‍♂️
04/03/2026

New treadmills are in just in time for the tropical low 🌧️ ☔️ 🏃‍♂️

POV you’re rich in life because you find yourself here when you’re in need of a reset/de-stress 💪
23/02/2026

POV you’re rich in life because you find yourself here when you’re in need of a reset/de-stress 💪

You + us = a wise investment 🫶
03/02/2026

You + us = a wise investment 🫶

We’ll be 24/7 access Monday with no classes. Take care of the place for us & we’ll be back to usual hours Tuesday 💚
24/01/2026

We’ll be 24/7 access Monday with no classes. Take care of the place for us & we’ll be back to usual hours Tuesday 💚

23/01/2026

Cannon event: you joined our gym & not only do you feel amazing, you get the best value for money 💚

Morning 2026 let’s lock in 🔒
04/01/2026

Morning 2026 let’s lock in 🔒

Group fitness is so back this Monday! Few minor tweaks to the timetable but the same good stuff, and as always all class...
03/01/2026

Group fitness is so back this Monday! Few minor tweaks to the timetable but the same good stuff, and as always all classes are included in our memberships 💚 bookings available on our website or app.

01/01/2026

Looking forward to more upgrades and getting stronger in 2026 with all of you 🫶

Address

53 Bruce Highway
Cairns, QLD
4869

Website

Alerts

Be the first to know and let us send you an email when Kor Fitness and Health 24/7 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kor Fitness and Health 24/7:

Shortcuts

Featured

Share