Ducks in a Row Trainings

Ducks in a Row Trainings Psychological Health Prevention for Business and Individuals.

Introducing Ducks In A Row Trainings, a new business dedicated to providing comprehensive training and education around psychological stress and well-being. Our mission is to equip individuals and businesses of all sizes with the tools and resources needed to navigate and manage mental health challenges in today's fast-paced and demanding world. At Ducks In A Row Trainings, we understand the impact that psychological stress can have on both individuals and organizations. That's why we offer a wide range of training and educational programs to help people get their ducks in a row and take control of their mental health. Our programs are designed to be accessible and relevant to everyone, regardless of their background or experience. Led by Dr. Naomi Rutten, Ducks In A Row Trainings brings years of experience and expertise to the table. Dr. Rutten has a wealth of experience in assessing and treating psychological illnesses, as well as extensive training in a range of therapies including CBT, Neurofeedback, EMDR, Hypnosis, and IFS. Her knowledge and expertise have helped countless individuals and organizations achieve better mental health outcomes. At Ducks In A Row Trainings, we believe that education and training are essential components of any effective mental health strategy. That's why we offer a range of programs, including half and full day trainings, supervision groups and online reinforcement videos and resources, to help individuals and businesses maintain their mental health and well-being over the long term. Whether you're looking to improve your own mental health or support the well-being of your team, Ducks In A Row Trainings has the resources and expertise to help you get there.

You don't need a complete life overhaul for your mental health...Just a quick check-inAsk yourself:🦆 Did I sleep enough ...
11/09/2025

You don't need a complete life overhaul for your mental health...

Just a quick check-in

Ask yourself:
🦆 Did I sleep enough last night?
🦆 Moved my body today, even just a little?
🦆 Checked in with how I’m actually feeling?
🦆 Talked to someone who gets me?
🦆 Done one thing just for joy (not productivity)?

What's one thing you're going to do today?

Zonta provide such amazing opportunities for young women. So grateful for all they do.
06/09/2025

Zonta provide such amazing opportunities for young women. So grateful for all they do.

Get your dress ups ready and your quizmaster friends together for this Fabulous Event!! 🧙🏼‍♂️🎃👻👍
Here’s the link!
🧙🏼‍♂️🎃👻🧙🏼‍♂️🎃👻🧙🏼‍♂️🎃👻👻
https://www.trybooking.com/DEDFV

Labour is currently promoting the idea that they are providing ‘FREE’ GP appointments. Let’s break this down and clarify...
06/09/2025

Labour is currently promoting the idea that they are providing ‘FREE’ GP appointments. Let’s break this down and clarify why this claim is misleading:

• General Practitioners (GPs) operate as private businesses or sole traders.

• GP clinics are not government-run; the Federal Government does not employ GPs.

• Medicare provides a rebate to help cover your medical costs, but this rebate falls short. Even with the proposed ‘incentives,’ it’s insufficient to cover the true cost of delivering quality care—especially for appointments longer than 10 minutes.

The Federal Government cannot dictate what GPs charge, just as they cannot control the fees of other health specialists or private businesses.

It’s important to understand the reality behind these claims. GPs are dedicated to providing patient centred, whole system care, but they face increasing challenges in doing so under the current system.

Please join us in 🌟Lighting the Way🌟for Improved Mental Health Services.Here’s some quick facts:- Gawler services 90,000...
05/09/2025

Please join us in 🌟Lighting the Way🌟for Improved Mental Health Services.

Here’s some quick facts:
- Gawler services 90,000 people and that number growing fast
- We have higher than average rates of childhood adversity and mental health conditions for the population
- We have NO private Psychiatry or Paediatric services
- We have NO Public Paediatric service
- We have one amazing Psychiatrist Registrar FT and one Psychiatrist 0.2 FT in Public sector

To attract services, we need an appropriate central centre.
We are working to rehabilitate the old Convent for this purpose, which will be run not for profit, to minimise costs for patients.

I invite you to join me in helping to give hope to those who are losing theirs.
Join us for a night of fine food, music and dancing.
Silent Auction will be held with amazing and unique items.

When: Sat Oct 11th, 6:30pm
Where: Gawler Civic Centre
Dress: Cocktail

Book Here: https://www.eventbookings.com/b/event/luminary-feast

Tune in this Friday 🎙️Dr Naomi will be joining Coast FM at 9:15am on Friday 29 August about improving access to mental h...
27/08/2025

Tune in this Friday 🎙️

Dr Naomi will be joining Coast FM at 9:15am on Friday 29 August about improving access to mental health in Gawler 💙

We’ld love to hear what you think of the interview!

The first step to setting boundaries 👇Getting clear on what you’re feeling...and whether that feeling is even yours.Swip...
21/08/2025

The first step to setting boundaries 👇

Getting clear on what you’re feeling...and whether that feeling is even yours.

Swipe through for examples of swaps you can use to make sure you don't take on the emotional load from others 🦆

Thank you Australian Childhood Foundation for the privilege and opportunity to present today. I love presenting and it w...
20/08/2025

Thank you Australian Childhood Foundation for the privilege and opportunity to present today.
I love presenting and it was so wonderful to share my model of understanding ’Defiance’ instead of creating more labels and diagnoses (eg. ODD, PDA).

The healthiest support helps both YOU and the person you're caring forMake sure to share this list of supportive phrases...
14/08/2025

The healthiest support helps both YOU and the person you're caring for

Make sure to share this list of supportive phrases with a friend who needs to hear this ❤

12/08/2025

⬇️ Being empathetic might feel “right”...
..but it means you're absorbing the emotional weight of someone else's feelings.

When you carry their load on top of your own, it's a one-way ticket to burnout

It's OK to want to help or fix things, but we can't do it forever ❤️

Instead, be compassionate.

The difference is compassion lets you care without carrying.

Rather than taking on someone's emotional distress, you're grounded.

Want to learn more sustainable support strategies? Join our Peking Duck membership

Address

Gawler, SA
5118

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm

Telephone

+61411562273

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