Nourish&Flourish Women's Wellness Festival

06/11/2023

Reading through the 2023 festival survey responses there were so many beautiful quotes about how much you loved the day.

Watch this space for updates about the 2024 Nourish & Flourish Women's Wellness Festival....

Kingscliff Saltwater Studio

31/07/2023

Thank you wonderful women for coming to our wellness festival on the weekend. We had 17 women's wellness facilitators and 70 women who all created such a special day together. We had perfect weather and got to experience such a beautiful range of modalities like dance, music, yoga, qi gong, wellness workshops, sound healing and more.
Please follow us Kingscliff Saltwater Studio to stay updated for more events like this

26/07/2023

Two tickets have become available for our festival. If you are interested in buying them or have friends who would like to come please ask them to contact us on 0402 894 352 or at kingscliffsaltwaterstudio@gmail.com

23/07/2023

Festival ticket holders - Book your studio sessions

We have released the full program for the N&F Women's Wellness festival on this Sun 30th July (9am - 5pm) and we have an amazing day for you all to rest, recharge, connect, be inspired and have fun! Here is the link to book your studio sessions (hall sessions don't need bookings). Some sessions are already booked out. Everyone will need a ticket to attend - only 2 left!

Our Nourish & Flourish Women's Wellness Festival program is ready for you all and we have an amazing day planned! Each participant can book 1 to 2 studio sessions. See sessions below.....

09/07/2023

FESTIVAL HIGHLIGHT - Dance- We are excited that we have two amazing dance teachers who are offering sessions at the
Nourish&Flourish Women's Wellness Festival - Kingscliff on July 30th. Find your flow and move your body to awaken your senses, reconnect with your creative and sensual self and have fun!

Marnie Hudson will give us an experience of her 5 Elements Medicine Dance that is an immersive and restorative experience for a woman’s body, heart and soul. As a dance offering, it delves deeper than just physical movement and leads to a truly wholistic and deeply embodied awakening. www.medicinedancesanctuary.com.au

Danielle Linegar will guide us to develop a fun dance routine to some great tunes from the 90s and 2000s. "I love dance. I love movement. I love teaching. I love guiding people to discover their own movement ability and creativity, and what amazing changes it can make in their lives" https://daniellelinegar.square.site

07/07/2023

FESTIVAL Highlight - Nourishing Yoga Classes with Tania Boyd, Jackie Wallin and Alicia Bingham.

Rest, stretch and recharge the body and soul with three amazing yoga teachers offering us classes Nourish&Flourish Women's Wellness Festival - Kingscliff on July 30th.

Tania Boyd - The Wellbeing Path - Nourish & Restore Yin Yoga

Our wonderful studio teacher, Tania Boyd, is a mindset coach and certified yoga and meditation teacher. She creates a safe and supportive space for women to cultivate more balance in their lives, nurture and nourish their nervous systems, and develop their mind-body connection and intuition.

Jackie Wallin - Yoga & Dance - The Big Relax (Yoga)

Jackie's Big Relax Yoga classes have been lovingly crafted for those seeking to move their body in a gentle way, to release tension and to relax the nervous system feel nourished from head to toe. '

Alicia Bingham- Hatha Yoga

Alicia offers slow flow hatha yoga classes that embrace the breath, movement and meditation to leave you feeling stretched and recharged.

06/07/2023

FESTIVAL HIGHLIGHT - Emotional Support for Mothers: Simple Practices for Difficult Days with Belinda Haan

The lovely Belinda Haan , who offers meditation classes and mini retreats in our studio, will be offering us a preview and experience of her new compassion card deck for mothers which is due to be launched later this year. Even though being a mother is one of the best job's in the world it can also lead to feelings of overwhelm, tiredness and little time for self-care. The card deck is filled with practical, easy to use, practices to make a mother's day a little easier. There are mindfulness, embodiment and self-care practices that are quick and simple yet profoundly supportive. Grandmothers, pet mums and aunties may also find these practices helpful 🙂

Nourish&Flourish Women's Wellness Festival - Kingscliff

02/07/2023

We have released a new round of tickets for the Nourish & Flourish Wellness Festival. Rest - Recharge - Have Fun - Connect - Be Inspired. Enjoy yoga, meditation, dance, workshops, talks and creativity.
Book now at https://www.eventbrite.com/e/nourish-flourish-womens-wellness-festival-tickets-551905533307

31/05/2023

We are excited that local artist, therapist and women's program leader, Freer Within, will be offering a creativity session at the Nourish&Flourish Women's Wellness Festival - Kingscliff Many of us have lost touch with our innate creativity and self-expression. Freer will help you to unlock your creative self and suppport you to become playful again.

09/05/2023

We are excited to have reached the half way point for ticket sales for the festival! It is going to be an amazing weekend of activities starting with the 'How to Thrive' opening film on Sat night at the Kingscliff Cinema, followed by a nourishing program of activities on Sunday in the hall and studio. We are also hoping to offer 1:1 psychic readings and healing sessions so watch this space. Grab your early bird ticket before 1st July to save $15 with the early bird rate! https://www.eventbrite.com/e/nourish-flourish-womens-wellness-festival-tickets-551905533307

03/03/2023

Join us for the Nourish & Flourish Women's Wellness Festival Opening Night on Sat 29th July 2023!!! We will be hosting the Australian film 'How To Thrive' at 6:30pm in the Kingsclilff Cinemax Cinema followed by discussion, nibbles and connection. Book your tickets now - this will sell out! Women and supportive men welcome.
This film explores the important area of mental health and how wellbeing and positive psychology can support us to thrive. It follows the life story of women and men who are struggling with their mental health and how their lives are improved with the support of a psychologist who guides them to take better care of themselves using wellbeing tools.

Check out How To Thrive Cinemax Cinema Kingscliff on FanForce

27/02/2023

Tania Boyd - Mindset & Wellness Coach & Yin Yoga Teacher will be runinng a nourrishing yin yoga session at the Nourish&Flourish Women's Wellness Festival - Kingscliff to help your body unwind, reduce stress and nourish your nervous system.

Yin is a slow paced meditative style of yoga, full of juicy longer held floor based poses that target the deeper layers of the body to release tension, tightness and improve overall mobility, circulation, energy flow and wellbeing. Your body will love it!

You can also try out her studio classes Kingscliff Saltwater Studio on Monday nights....

Book tickets to the festival at Nourish&Flourish Women's Wellness Festival - Kingscliff

21/02/2023

"Reconnect to yourself, others and nature and recharge for everyday wellness."

Excited that Emma Krause GreenX7 will be facilitating a session at our Nourish&Flourish Women's Wellness Festival on how to recharge your inner battery using the GreenX7 methodology developed right here in Kingscliff!!

Find out more about GreenX7 at www.greenx7.com

17/02/2023

We are excited that the wonderfully talented Zarn from Sound Wave Healing will be offering a sound healing session at the festival for us all to deeply rest and restore to the beautful sounds of her gong, guitar, crystal bowls, singing voice and harmonium.