Core Life Yoga

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Kingscliff, NSW
Core Life Yoga

Byron Bay & NZ Yoga & Meditation Retreats | Classes in Kingscliff | Yoga Therapy | Corporate Groups with Jen Hamilton

Nourish your Body, MInd and Spirit with:

*Beautifully crafted yoga retreats in Byron Bay Region,
*Public classes in Kingscliff, NSW
*Online and in person private yoga therapy

Jen leads yoga retreats and classes in the beautiful Byron Bay region. Her sessions provide an embodied experience of yoga, encouraging the engagement of body, breath, and mind to cultivate inner ease, vitality, and joy. For more than 30 years, Jen has delved deeply into the ancient art and science of yoga, dedicating herself to continuous learning, self practice and extensive teaching experience. Jen teaches with warmth, clarity and precision, her classes are embodied explorations of yoga with asana, breath, meditation, and philosophy.

24/09/2025

✨ Movement is Medicine ✨

Your body and brain are constantly adapting - bio and neuroplastic

meaning you have more power to create change than you think!

Every move you make shapes your tissues, joints, muscles, and bones.

But it’s quality movement that counts

grounded, varied, intentional, and mindful.

Aging well is moving well

and

moving well is the fountain of vitality ☀️

Start now!�Join my 5-Week Hip & Back Clinic:
a back to basics unique blend of yoga, mindfulness, functional & corrective movement to boost mobility, stability, and strength.

• Starts: Saturday 19th October�• Time: 9:30–10:30am� • Location: Saltwater Studio, Kingscliff�• Cost: $175 for 5 weeks

Bookings and info here - https://corelifeyoga.com.au/hipandbackclinic
7 spots left

This course is for you if:

✅You experience ongoing hip, lower back, or SI joint discomfort

✅You want to move with more ease, strength, and confidence

✅You want to improve mobility, stability, and overall joint health

✅You’re ready to prioritise your body and feel better

04/09/2025

All Women’s Summer Retreat☀️

January 6th to 9th, 2026

Step into 2026 with vitality, clarity and intention with a retreat designed to reconnect you to what matters most. Held in the Byron Hinterland- a peaceful escape surrounded by forest, ocean and nature.

2 single rooms & 1 twin share left.

Click link in bio for more information or dm me to chat.

Jen x

24/07/2025

2026 YOGA RETREATS! ✨
I’m so excited to announce these beautiful retreats, lovingly created with care and intention for us to gather and be nourished by nature, yoga, wholesome food, and each other.

🌿 Byron Bay Hinterland New Year’s Retreat�January 6th–9th, 3 nights of yoga, meditation, nourishing meals, and time to reset and begin the year feeling deeply grounded and inspired. I am looking for 8 more yogis to join me ☺️

🏔 New Zealand South Island, Lake Hāwea 2 Yoga Hiking Retreats in �November 2026. A soul-stirring immersion surrounded by the breathtaking Southern Alps—daily yoga, alpine hikes, nourishing meals by our private chef.
• Nov 1st to 6th - 2 rooms left
• Nov 8th to 13th - 1 room left

Thanks to those who have already 🙏

More info and booking

https://corelifeyoga.com.au/newzealand-yogaandhiking-retreat

💛 Who else is coming?
Jen x

10/07/2025

SOLD OUT

Join us for 3 days / 4 nights of deeply therapeutic yoga to fortify your nervous system, plus warming, nourishing Ayurvedic meals lovingly prepared by our incredible Ayurvedic chef

Great value at $1499 all-inclusive
�Master Simplicity - Sometimes the best medicine is to do less 🌸

DM to book or ask a question x

18/06/2025

R I T U A L ☀️
Your Yoga Practice

17/06/2025

THE SUNDAY SESSIONS ☀️
5 spots left for June 29th
9am to 11am.

Join me every Last Sunday of the Month for 2 Hours of Deep Practice

Together we will weave movement, breath, meditation, and somatic awareness into a rich, layered practice designed to restore balance, deepen self-awareness, and leave you feeling grounded and revitalised.
Held at Saltwater Studio, Kingscliff. Classes are limited to 10 people.

Bookings on link in bio
💕

01/04/2025

✨ BALI RETREAT - ULUWATU - 2 Rooms Now Available! ✨
We are looking for a couple of wonderful women (40+) to join our June 10–14, 2025 Women’s Yoga Retreat in beautiful Bingin Beach, Uluwatu.

☀️ Escape winter and immerse yourself in in yoga, rest and relaxation.
Join senior teacher Jen Hamilton and enjoy twice daily yoga in our private retreat centre, delicious meals, connection, and time to truly restore.

More info - https://corelifeyoga.com.au/bali-retreat-june10-2025

Twin share or single room– DM me to book!
Last-minute discounts available.

25/03/2025

Bookings on link in bio 🤗
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Address

Kingscliff, NSW
2487

Website

http://corelifeyoga.com.au/

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