This is Pilates

19/08/2025

23/07/2025

Are you a pilates teacher who leads with heart? 💛

We’re hiring cover teachers at This Is Yoga Rozelle.

Think it could be you?

👉 Swipe to see what we’re looking for + how to apply.

13/06/2025

Pilates is perfect if you’re after better posture, stronger core muscles, and functional strength.

It’s all about control, alignment, and moving with intention.

Think reformers, resistance, and serious results.

Yoga, on the other hand, focuses more on flexibility, breathwork, and finding stillness through movement.

It's great for managing stress, increasing mobility, and calming the nervous system.

But you don’t have to choose...

Our new Lane Cove studio offers both styles in one inspiring space, with expert teachers to guide your journey.

Not sure where to start?

Drop into a class or two and discover what suits your body best.

🎟️ New to the studio? Enjoy 25% OFF all weekly memberships for your first two months!

Book now: https://www.thisisyogapilates.au/thisispilatesstudiomove

11/06/2025

Feel boxed in? Your This Is Yoga pass unlocks ALL studios.

Here’s what you need to know:
✨ Keep purchasing your pass at your home studio (where you practise the most)
✨ Lite members can still book in their usual 14-day window
✨ Waitlisting only applies at your home studio - no waitlists cross-regionally
✨ If you run into booking issues, just call the studio and we’ll help you reserve a spot

This update is part of our commitment to making your practice more accessible, connected, and community-powered.

Access more, grow faster!

Book now via the MindBody App 🧘

05/06/2025

Real words from real clients 💛

📍 Find us at Lane Cove Plaza (above NAB)
🎟️ New to the studio? Enjoy 25% OFF your weekly membership for the first 2 months

Message us to book your Intro Pass or visit our website to learn more: https://www.thisisyogapilates.au/join-now-lane-cove

04/06/2025

We’ve moved! And we’re officially flowing in Lane Cove ✨

📍 If you haven’t visited yet, pop by and bring a neighbour.

Whether they’re brand new to Pilates or a total reformer lover, we’ve got a class for them (and for you).

With easy access and parking 🚗

Let’s move, Lane Cove 💛

30/05/2025

Ever asked yourself, “Should I do Mat or Reformer Pilates?” 💭

The truth is, both are brilliant! It all depends on what your body needs right now.

✨ Mat Pilates builds strength using your own body weight, it’s ideal for learning the basics, building control, and improving body awareness.

✨ Reformer Pilates takes it up a notch with resistance-based equipment that challenges strength, posture, and core stability in exciting new ways. It’s perfect for toning, injury recovery, and exploring precision movement.

At This Is Pilates Lane Cove, we offer both styles so you can discover what feels best.

Whether you’re just starting out or levelling up, our experienced instructors will guide you every step of the way.

🎉 New studio launch special!

Join us and enjoy 25% OFF for your first 2 months.

Let’s move smarter, not harder. Book your reformer or mat class today! 💪🧘‍♀️

22/05/2025

It’s almost time… and your new sanctuary is nearly ready. ✨

We’ve been quietly building something special behind the scenes, a space that feels light, soulful, and designed with purpose.

From calming tones to handpicked reformers, every detail has been chosen with your movement, comfort and connection in mind. And now, the countdown is officially on…

📍 WHERE
Level 1, 2 Lane Cove Plaza (above NAB, near Coles & Woolies)

🗓️ WHEN
Join us for our Grand Opening Weekend: Saturday 24 & Sunday 25 May

We’re beyond excited to open the doors to our beautiful new studio and you’re invited to be among the very first to move, stretch and strengthen in the space we’ve created just for you.

🎁 Grand Opening Offer:
Enjoy 25% off any membership tier for your first 8 weeks, open to new and existing members!

🌟 And yes, we’ve got a special surprise waiting for all Founding Members. A little something to say thanks for growing with us.

✨ Same team. Same vibe. New energy.
Whether you’ve moved with us for years or are joining for the very first time, this space was built for you.

📩 DM us or tap the link in bio to join now.

👉 Swipe through to see the studio transformation!