This is Pilates

27/10/2025

Strength without the wear and tear. This quick guide shows how we dial springs for your body and goals. Save this for class.

Book with us via the MindBody App or here: https://www.thisisyogapilates.au/timetable-this-is-pilates-lane-cove

24/10/2025

Final week check-in. Don't forget to log your classes.

The prize draw is on 30 October. Keep an eye out for our update, and good luck.

Don’t miss your class, book today: https://www.thisisyogapilates.au/lane-cove

23/10/2025

Your practice shapes more than looks. A quick InBody570 scan shows what’s changing inside so we can coach with precision.

Members $60. Limited daily slots.

Book at reception or email lanecove@thisisyoga.com.au

21/10/2025

For November, husbands, boyfriends, sons, brothers or mates of current members train free for 28 days at TIP Lane Cove. No pressure. Just solid coaching and a fair workout.

Starts 1 November.

Tag who you’re bringing.

Email details to lanecove@thisisyoga.com.au with Name, DOB, Email and Mobile Number.

17/10/2025

We’re Hiring!

We’re looking for two warm, community-minded people to join our team as Studio Concierges, one at This Is Yoga Rozelle and one at This Is Pilates Lane Cove.

What you’ll do:
🌿 Welcome and support our members
🧘‍♀️ Manage bookings and studio enquiries
💫 Help classes and workshops run smoothly
🕯 Keep our space calm, clean, and organised

What we’re looking for:
• Experience in a customer-facing or studio/retail environment
• Strong communication, organisation, and problem-solving skills
• A passion for wellness, yoga, and/or Pilates
• Confidence with sales and admin systems (e.g. Mindbody or similar)
• A proactive, team-oriented, and grounded approach

📍 Start early November
🕒 15 hours per week
📧 Send your CV to leah@shiftlab.com.au

Be part of a team that lives and breathes community. 🌿

09/10/2025

October is packed and it’s all about showing up, giving feedback, and bringing someone new to move with you. 💫

The 30-Day Challenge is on, the member survey is open, and a special invite is coming for November 👀 (hint: it’s for the men you love).

It’s your chance to move with purpose, celebrate community, and share the strength that Pilates brings — one class at a time.

✨ Complete the survey from your email, sign up in-studio, and keep an eye out for what’s next.

20/09/2025

A view from the Mat😔💪🙏🤩
Mat Pilates and Yoga Classes offered at This is Pilates Lane Cove❤️

12/09/2025

🚨 One day. 15 FREE classes. 🚨

On Saturday 20 September, we’re throwing open the doors at TIP Lane Cove and you’re invited.

Reformer. Mat Pilates. Yoga. The works.

This isn’t just another class. It’s your chance to:
✅ Feel what Pilates really does for your body
✅ Train with expert teachers who know how to push and support you
✅ Be part of a buzzing community that actually makes you want to show up

Here’s the catch: spaces are limited, and once they’re gone, they’re gone.

Bring a friend!

👉 Lock in your spot by clicking this link: https://www.thisisyogapilates.au/lanecoveopenday

11/09/2025

Spring is here and Lane Cove is buzzing 🌸

This September we’re welcoming new teachers, celebrating our incredible members, and opening the studio doors for a full day of 15 FREE classes at our Open Day on Saturday 20 September.

And there’s more to come!

Our 30 Day Challenge begins in October, giving you the chance to commit to your practice and win prizes.

✨ Join our growing community at This Is Pilates Lane Cove.
🔗 Secure your spot for Open Day 20 September: https://www.thisisyogapilates.au/lane-cove

19/08/2025

23/07/2025

Are you a pilates teacher who leads with heart? 💛

We’re hiring cover teachers at This Is Yoga Rozelle.

Think it could be you?

👉 Swipe to see what we’re looking for + how to apply.

13/06/2025

Pilates is perfect if you’re after better posture, stronger core muscles, and functional strength.

It’s all about control, alignment, and moving with intention.

Think reformers, resistance, and serious results.

Yoga, on the other hand, focuses more on flexibility, breathwork, and finding stillness through movement.

It's great for managing stress, increasing mobility, and calming the nervous system.

But you don’t have to choose...

Our new Lane Cove studio offers both styles in one inspiring space, with expert teachers to guide your journey.

Not sure where to start?

Drop into a class or two and discover what suits your body best.

🎟️ New to the studio? Enjoy 25% OFF all weekly memberships for your first two months!

Book now: https://www.thisisyogapilates.au/thisispilatesstudiomove