Nutrition 123

22/01/2026

Stay cool, stay lean, and keep glowing! 🥤✨ Nutrition123 just dropped the ultimate summer lineup to help you beat the heat!

Whether you’re cooling down after a workout or looking for a guilt-free afternoon treat, our new Summer High-Protein Menu is officially here! ☀️💪

🥤The Summer Menu:
🥭 Mango Yakuku | Tropical & Tangy

🍓 Strawberry Dream| Sweet & Classic

🍵 Matcha Matcha| Refreshing& Earthy

🥥 Pina Colada | Creamy Island Vibes

The Stats:
💪 15g Protein | ⚖️ Low Fat | ☁️ Guilt-Free

Whether it’s your post-gym reward or a chilled meal on the go, we’ve got your macros covered. ☀️🙌

Find your flavor at Nutrition123. 📍

23/12/2025

That’s a wrap on 2025! 🎉

Thank you for letting us be part of your health journey.

We’re charging up for 2026 and are committed to making it our best year yet for YOU.

Cheers to new beginnings! ✨

02/12/2025

🎉✨ SIP & WIN is HERE!✨🎉
📅 Dec 3 – extending to Jan 31st ！！

Kick off the holiday season with healthy energy!
Buy any Loaded Tea or Protein Smoothie and spin the lucky wheel for a fun surprise! 🎁💫

You could win:
💜 Instant $1 Off
💛 Free Water Bottle
💙 50% Off Next Purchase
💚 Free Booster on Tea/Smoothie

Come sip, spin, and celebrate with us all December!
☕✨ Show us your prize in the comments!

* Terms & conditions apply. Please see in-store for details.

02/12/2025

11/04/2025

🍂✨ Autumn just dropped a new fave — Maple Cinnamon Banana protein smoothie is giving cozy vibes only!

Chill it frappe-style or warm it up like a hug in a cup — either way it’s packed with 20g of protein and seriously delish. 🍁🥤

Grab your besties, fam and come sip into the season together!

01/03/2025

☕🥤 Get ready to Sip and WIN! 🎉 This March, spin the wheel with every tea or smoothie you buy and grab exciting goodies!

Free protein/aloe boosters, extra spins, or even a sweet discount await! 🎈

01/03/2025

Price Increase Effective 3 March, 2025
关于价格调整

Dear Customer and Family，

Nutrition123 is dedicated to delivering the best nutritional beverage and food of the highest quality. We are committed to using ingredients of the highest standard. Since our costs have risen, there will be a small increase in price take effect from 3 March, 2025. We appreciate your continued support and understanding. 因原材料物價上調，Nutrition123菜单於3月3號價格稍作上調。谢谢您一直以来的支持和喜爱！

Yours in the best of health,
Nutrition123 Lane Cove

26/01/2025

Happy Australia Day 🇦🇺

We close on Monday for holiday and see your smile on Tuesday ❤️

24/12/2024

🎄 Happy Holidays from Nutrition123! 🎄

We’ll be taking a short break to recharge and celebrate this festive season:
✨ Closed: Wednesday, 25th December
✨ Reopening: Thursday, 2nd January

Thank you for all your support this year! We look forward to serving you again in 2025. Until then, stay safe, enjoy the festivities, and we’ll see you in the new year!

📍 Find us at Level 1, 105 Longueville Road, Lane Cove.

11/12/2024

💧 Sip Big, Stay Healthy! 🌟

Our 1L Keep Cup is here to make hydration easy, fun, and delicious! For just $20 (including KEEP CUP), grab any drink from our tea menu and enjoy it in style. Bring your Keep Cup back anytime and refill with any tea menu drink for only $9!

Stay refreshed with our healthy, flavorful loaded teas while being kind to the planet—hydration has never looked this good. 🌿

📍 Level 1, 105 Longueville Road, Lane Cove (upstairs at Story Cafe).

* Our drinks are crafted with high-quality ingredients, including Herbalife Nutrition products.