Lane Cove Physio

Lane Cove Physio Lane Cove Physio and Hydrotherapy Centre is a state-of-the-art physiotherapy centre providing clinical, evidence-based physiotherapy services.

04/05/2026
๐Ÿ˜” Rolled your ankle? Don't panic! ๐Ÿ‘ Physio's are the best place to assess, treat and get you on the road to recovery โŒ๏ธ ...
24/04/2026

๐Ÿ˜” Rolled your ankle? Don't panic!
๐Ÿ‘ Physio's are the best place to assess, treat and get you on the road to recovery
โŒ๏ธ No need to rush to ED unless it's severe. Physio's can screen you quickly and refer on for further imaging if necessary
โœ…๏ธ Rest, ice, elevate and weightbear as tolerated and book in with the physio to get you going!

๐Ÿ”ŠPicked up a ni**le over the weekend? Come and get it checked out at our Monday night injury clinic. ๐Ÿ’ช
08/04/2026

๐Ÿ”ŠPicked up a ni**le over the weekend? Come and get it checked out at our Monday night injury clinic. ๐Ÿ’ช

Happy Easter from everyone here at Lane Cove Physio ๐Ÿฐ๐Ÿ‡
30/03/2026

Happy Easter from everyone here at Lane Cove Physio ๐Ÿฐ๐Ÿ‡

Merry Christmas from all the team here at Lane Cove Physio! ๐ŸŽ„
24/12/2025

Merry Christmas from all the team here at Lane Cove Physio! ๐ŸŽ„

Come and be part of a pretty special team!
02/10/2025

Come and be part of a pretty special team!

With fun run and marathon season upon us, expert running physiotherapist Cameron Silsby and marathon runner himself, giv...
07/09/2025

With fun run and marathon season upon us, expert running physiotherapist Cameron Silsby and marathon runner himself, gives some expert advice every runner should know. Why Cadence Matters for Runners Cadenceโ€”the number of steps a runner takes per minuteโ€”is one of the most overlooked yet powerful tools for improving running performance and reducing injury risk. While pace and distance often get the spotlight, cadence provides valuable insight into efficiency and form....

running analysis joggers marathon runners fun run cadence physiotherapy analysis

With fun run and marathon season upon us, expert physiotherapist and runner, Cameron Silsby, shares some insight in how ...
07/09/2025

With fun run and marathon season upon us, expert physiotherapist and runner, Cameron Silsby, shares some insight in how to improve your running. Why Cadence Matters for Runners Cadenceโ€”the number of steps a runner takes per minuteโ€”is one of the most overlooked yet powerful tools for improving running performance and reducing injury risk. While pace and distance often get the spotlight, cadence provides valuable insight into efficiency and form....

fun run marathon joggers runners cadence physiotherapy

Proud as Punch! Jack fan boying with his favourite Central Coast Mariner! Well done B!!!
19/05/2025

Proud as Punch! Jack fan boying with his favourite Central Coast Mariner! Well done B!!!

๐Ÿ†๐Ÿ† WINNERS!!!๐Ÿ†๐Ÿ†They've only gone and done it!! A huge congratulations to our very own Bianca and the  for winning the A ...
18/05/2025

๐Ÿ†๐Ÿ† WINNERS!!!๐Ÿ†๐Ÿ†

They've only gone and done it!! A huge congratulations to our very own Bianca and the for winning the A League this afternoon!!

A well deserved celebration on the cards tonight (apologies to any of Bianca's patients tomorrow..!) but you can't not have a drink or two after that performance!

Address

237 Longueville Road
Lane Cove, NSW
2066

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7:30am - 6:30pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 6:30pm
Friday 7:30am - 6:30pm
Saturday 8am - 11:30am

Telephone

+61294285772

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