B Safe Well Healthy

B Safe Well Healthy CMA Registered Practice Certified in Clinical Aromatherapy and Sleep Coaching. Helping ease stress, calm anxiety and sleep better naturally.

Wellness range made from 100% pure natural essential oils and non-toxic ingredients.

Just like that another long weekend is done.Although the weather wasn't the best you still came out and supported my sma...
01/06/2026

Just like that another long weekend is done.

Although the weather wasn't the best you still came out and supported my small business and for this I am truly grateful.

The wellness shop will be closed Friday, it will open as normal Saturday and Sunday 9am to 4.30pm.

Please know that I am contactable by phone.

May the remainder of your week be wonderful.

Welcome to June the Month of Relaxation and SleepBe honest, how tired are you feeling lately? 😴Between daily stress, end...
01/06/2026

Welcome to June the Month of Relaxation and Sleep

Be honest, how tired are you feeling lately? 😴

Between daily stress, endless to do lists, and constant screen time, our nervous systems are running on overdrive. It is hard to switch off, and even harder to get that deep, restorative sleep we desperately need.

This month we are hitting the reset button. 🛑👇

Welcome to June

Over the next four weeks we are going to be diving deep into the art of relaxation and sleep using one of nature’s most beautiful gifts of essential oils.

Essential oils are not just about making a room smell nice. They contain powerful natural compounds that communicate directly with our brain to lower stress, slow down a racing mind, and prepare our body for deep rest. 🧠💤

What to expect this month

🌟 Simple rituals to regulate your nervous system.
💧 Custom diffuser blends for deep sleep.
🛀 Calming routines to transition from busy mode to bedtime.
🦋 Plus so much more.

Let's commit to slowing down together.

Drop below in the comments a ☕ if you need more energy or 🛌 if you need better sleep.

❤️ Sue - MCMA
CMA Registered Practice Specialising in Certified Clinical Aromatherapy, and Certified Sleep Coaching

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

Intuitive Distance Oracle Card Wellness Guidance Delivered Straight to Your Inbox. No guidebooks. No Zoom links. Just pu...
01/06/2026

Intuitive Distance Oracle Card Wellness Guidance

Delivered Straight to Your Inbox. No guidebooks. No Zoom links. Just pure intuition and custom botanical alignment.

As a Certified Work Your Light Oracle Card Reader I am absolutely excited to re introduce this service to you.

I first became certified on the 5th of March 2025. While I have always been aware of my empathic nature and spiritual gifts I ignored them for a long time. That changed about three years ago when the call became too strong to ignore. I was guided to share my intuitive readings with others which led me to getting certified in one of my absolute favourite oracle card decks.

The energy these cards hold is truly amazing. Unlike most readers I put the guidebooks away. I channel direct guidance using my intuition and your name, then send the reading straight to your email along with an image of the cards drawn. Plus, I include guided essential oil recommendations to help you physically anchor and integrate the messages given.

I am currently finalising 5 distinct spreads to help guide you on your life journey.

Want to be the first to know when the first spread drops?

Drop a 🔮 in the comments below, and I will share further information with you.

Please note that the readings are not available at the wellness shop.

❤️ Sue - MCMA
CMA Registered Practice Specialising in Certified Clinical Aromatherapy, and Certified Sleep Coaching

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

Just a friendly reminder that the wellness shop is open today 9am to 4pm.Also a friendly reminder that the wellness shop...
31/05/2026

Just a friendly reminder that the wellness shop is open today 9am to 4pm.

Also a friendly reminder that the wellness shop is closed Friday so I can go pick up our new rental house keys and do property condition report on it. I will be open as normal Saturday and Sunday 9am to 4.30pm

Be Safe Be Well

❤️ Sue

Behind every product, client protocol, customised blend, and sleep strategy is a deep commitment to clinical education, ...
30/05/2026

Behind every product, client protocol, customised blend, and sleep strategy is a deep commitment to clinical education, strict professional standards, and global recognition.

When you work with me or purchase my products, you do so with an internationally recognised practitioner.Here is what that means for your wellness journey.

Global Standards and Verified Qualifications

I am a fully registered member of the Complementary Medical Association (CMA). The CMA is the world’s leading professional body for holistic medicine, bridging the gap between natural therapies and conventional healthcare. My dual qualifications as a Certified Clinical Aromatherapist and Certified Sleep Coach are thoroughly validated, ensuring you receive care that meets a strict Code of Ethics.

2025 Globally Recognised Business Awards Finalist

I am incredibly proud to share that my dedication to industry excellence has been endorsed by being named a finalist in the 2025 CMA Global Business Awards, which places this practice among the top of holistic practitioners worldwide.

Evidence Based Synergy

Your wellness deserves more than guesswork. By combining the botanical science of clinical aromatherapy with the behavioural psychology of sleep coaching, I provide safe, structured, and clinically backed paths to better rest.Whether we are working together locally here in Australia or virtually across the globe, you can rest assured that your health is in expert, internationally recognised hands.

Thank you for your continued trust and support it means a lot to me.

❤️ Sue - MCMA

CMA Registered Practice Specialising in Certified Clinical Aromatherapy, and Certified Sleep Coaching

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

Hows your sleep challenges going? I bet your still tossing and turning, laying there with that overactive mind, the meno...
30/05/2026

Hows your sleep challenges going? I bet your still tossing and turning, laying there with that overactive mind, the menopause symptoms, the frustration its really starting to make you feel a little grrr. You're even starting to take your lack of sleep out on those around you.

There's many different reasons why we don't sleep properly and the reasons are different for each of us.

If you've been following my journey you know that it was a 30ml Lavenders Sleepy Sleep Time Sleep Spray that I first made my FIFO partner 12 years ago that showed me the passion I have to help others.

What you may not know is that the Sleepy Sleep Time Sleep Range doesn't just come in sleep sprays and it also comes in other aromas.

Over the coming days, weeks, and couple of months I'm going to be sharing with you a little bit more about the sleepy sleep time sleep range, sleep in general, essential oils and how they help with sleep, the menopause journey and sleep, how anxiety and stress affect our sleep, sleep tips that may just help you, intuitive oracle card guidance readings plus so much more.

If sleep is something that you struggle with, maybe its time to decide to take action and begin implementing changes.

What you may not realise is that not sleeping properly is dangerous to your health and safety.

Are you ready to make those changes you need to so you can sleep better naturally 🤔 I'm here to help, however only you can make that decision to receive the help.

Sleeping better is much much more than a product.

You can find me and the sleepy sleep time range and wellness range at the E Shed Markets Victoria Quay Fremantle Fridays, Saturday, Sundays and selected Public Holidays 9am to 4.30pm

I am also sharing more in my f.r.e.e wellness community that may just help you. You can find the link in the comments below.

Be Safe Be Well

❤️ Sue - MCMA
CMA Registered Practice Specialising in Certified Clinical Aromatherapy, and Certified Sleep Coaching

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

🚨 The very popular Sage Smudging Spray (Natural Aura and Space Mist) is back in stock.🚨IS YOUR ENERGY FEELING A LITTLE B...
29/05/2026

🚨 The very popular Sage Smudging Spray (Natural Aura and Space Mist) is back in stock.🚨

IS YOUR ENERGY FEELING A LITTLE BIT OFF LATELY

Have you ever felt drained after being around people or places, your mood shifts for no apparent reason, you feel unsettled or heavy.

Our energy is constantly interacting with the world around us, people, places, and even emotions that are not ours.

Our energetic field absorbs what it’s exposed to and sometimes that includes tension, worry, darker energies that linger in our vibration, jealousy, energetic cords, and even negative intentions.

These can quietly attach themselves to our energy field which leaves us feeling out of balance or not quite ourselves.

Energy is powerful and it’s always moving.

When we take time to become aware of what is influencing our energy we can shift it back into alignment and restore our natural flow.

This is why I created the Sage (Salvia lavandulaefolia) Smudging Spray (Natural Aura and Space Mist).

Other then this being natural it's a little bit different to most. It's made from the Spanish Sage essential oil instead of the white Sage essential oil (I will share more about this in another post), its infused with the energy of the Full Moon, and is made with love, intention and resonantly aligned (imprinted with frequency).

If your energy is feeling a little off to grab your Sage Smudging Spray comment DM below. It's also available at the wellness shop Friday to Sunday 9am to 4.30pm. Cost $25 plus postage. Size 100ml.

Disclaimer: This product is intended for holistic (spiritual) wellness and is not recognised as a medical treatment.

Be Safe Be Well

❤️ Sue - MCMA
CMA Registered Practice Specialising in Certified Clinical Aromatherapy and Certified Sleep Coaching.

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

It's Friday which means the wellness shop is open today 9am to 4.30pm.I am also open Saturday, Sunday and Monday 9am to ...
28/05/2026

It's Friday which means the wellness shop is open today 9am to 4.30pm.

I am also open Saturday, Sunday and Monday 9am to 4.30pm. A long weekend here for us in Western Australia.

May your weekend be wonderful

Be Safe Be Well

❤️ Sue - MCMA
CMA Registered Practice Specialising in Certified Clinical Aromatherapy, and Certified Sleep Coaching

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

On the weekend I closed the wellness shop to allow for my FIFO partner and I to clean up our garden and house ready for ...
25/05/2026

On the weekend I closed the wellness shop to allow for my FIFO partner and I to clean up our garden and house ready for moving homes in a couple of weeks.

What I didn't expect was to receive nasty phone calls and messages because the shop was closed.

I'm about being positive and spreading positivity. I will not put up with negativity and nastiness anymore.

Yes I am a business owner, however I'm also a person where life things need attention aswell.

This week was my partners rnr, the only week we had to do what was needed before moving in a couple of weeks.

I love spending time in the garden. A great result from the last four days.

The wellness shop is open this Friday, Saturday, Sunday and Monday 9am to 4.30pm

Be Safe Be Well

❤️ Sue

Address

E Shed Markets Fremantle Western
Perth, WA
6000

Opening Hours

Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+61 447 447 724

Website

https://www.facebook.com/groups/bsafewellhealthy/

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