B Safe Well Healthy

B Safe Well Healthy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from B Safe Well Healthy, Alternative & holistic health service, E Shed Markets Fremantle Western, Perth.

🌻CMA Registered Certified Clinical Aromatherapist & Certified Sleep Coach helping those who struggle with stress, anxiety & problems sleeping naturally. 2025 CMA globally recognised business awards finalist. 2024/2025 Fremantle business awards finalist🌻

If you let what others say or try to do to bring you down then you're not going to get anywhere 🤔Read that again 👆When y...
09/01/2026

If you let what others say or try to do to bring you down then you're not going to get anywhere 🤔

Read that again 👆

When you stay in your own lane and focus on what's important great things are achieved 🙏

This 👇it didn't happen overnight, neither did the decision to start my own business. It's taken six years and a few years studying to become Certified in what I do. Twelve years ago when I first made the 30ml Lavender Sleepy Sleep Time Sleep Spray for my FIFO partner, I never imagined it would show me the passion I have, let alone having my own shop. 🙏

2025 was such a 💩 challenging year in many ways, however those challenges just gave more determination 💪 They built me tough.

2026 there's lots planned for the wellness shop and online. There's no room for other peoples negativity and nastiness, I'm about spreading good positive vibes and focusing on what's important 💜 helping others with what I'm passionate about.

My name is Sue and B Safe Well Healthy is my business and passion and we are not going anywhere 🦋

I'm so grateful 🙏 to each of you for all the support you give and for believing in me to help you. May this year be the year that all your dreams come true.

Be Safe Be Well

❤️ Sue - MCMA
CMA Registered Certified Clinical Aromatherapist | CMA Registered Sleep Coach | Certified Oracle Card Reader | FIFO Partner

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

Is the Little Bag of Gratitude on your wishlist 🤔This is your last chance to grab it. There's only 10 left in stock and ...
08/01/2026

Is the Little Bag of Gratitude on your wishlist 🤔

This is your last chance to grab it. There's only 10 left in stock and unfortunately due to my supplier no longer doing these and being completely sold out these won't be returning 😢

Inhale Positivity, Exhale Negativity, Be Grateful

The Little Bag of Gratitude

Life is full of moments worth pausing for.

Moments to breathe, reflect, and feel deep gratitude.

That’s why I created The Little Bag of Gratitude, a beautiful trio of essential oil blends made with pure, natural ingredients and so much love and intention.

Each blend supports you in mind, body, and soul

Inhale Positivity – A refreshing burst of Grapefruit (Citrus paradisi), Patchouli (Pogostemon cablin), and Lime (Citrus aurantifolia) to uplift your spirit and open your heart to joy.

Exhale Negativity – A grounding release of Peppermint (Mentha arvensis), Orange (Citrus sinensis), and Eucalyptus (Eucalyptus globulus) to help let go of stress, tension, and overwhelm.

Gratitude, Be Grateful – A soft, soul-soothing blend of Jasmine (Jasminum officinale), Rose Geranium (Pelargoneum roseum), and Sandalwood (Santalum spicatum) to guide you gently into a state of appreciation and peace.

Perfect as a gift for yourself or a loved one this little bag is your daily reminder to slow down, breathe deeply, and embrace the beauty of now.

Let your day begin and end in gratitude with each of the 10ml roller blends of Inhale Positivity, Exhale Negativity, and Be Grateful with Gratitude.

Cost $40 each plus postage. Afterpay is available.

These last 10 are available at the wellness shop and on the website under shop all.

Grab yours today before they are gone 💜 Website link is in the comments.

Apologies for the quietness here this week.My FIFO partner flew back to work Tuesday, after being home for two months an...
08/01/2026

Apologies for the quietness here this week.

My FIFO partner flew back to work Tuesday, after being home for two months and then it has been full steam ahead creating stock for those empty spots on the shelves 😊

It's a bit longer process then normal at the moment as when I create it I've got to also add it to the new inventory system that I have through my website. It's a huge job.

It's only taken me 6 years to implement my systems. This year is a huge year and its only just begun.

If you take a look at the shop all section off my website you will see alot off items have been added, some even have a s.a.l.e happening on them. You can find the link in the comments below 👇

While you're taking a look don't forget to subscribe to the newsletter 💜

Have a wonderful safe day

❤️⚓️

So today in the creating corner begins with this 👇This is for the ladies that are struggling with Menopause, I've made t...
05/01/2026

So today in the creating corner begins with this 👇

This is for the ladies that are struggling with Menopause, I've made this with love and intention just for us cause I care and know how frustrating it is 💜 I've also been using this blend for the last couple of months.

Why This Works

🌻 Nervous system support → reduces anxiety, overthinking, and restlessness
🌻 Hormonal support → helps manage night sweats and temperature fluctuations
🌻 Layered use → body (magnesium), mind (roller), environment (spray)

Introducing the all natural non toxic Menopause Sleepy Sleep Time Sleep Collection.

This is designed to support us through perimenopause, menopause, and postmenopause.

Sleep challenges during this stage, night sweats, restlessness, hormonal fluctuations, anxiety, and racing thoughts are very common. This collection is carefully formulated to support mind, body, and nervous system, promoting deeper, more restorative sleep.

Made from the 100% pure natural essential oil blend off 👇

💜 Lavender (Lavandula angustifolia) promotes relaxation, sleep induction, and cooling

💜 Chamomile (Anthemis nobilis) deeply calms the nervous system, reduces stress triggered hot flashes

💜 Rose Geranium (Pelargonium roseum) supports emotional balance and adrenal hormonal function

💜 Clary Sage (Salvia sclarea) aids hormonal regulation and thermoregulation

🦋 Contains Menopause Sleepy Sleep Time 200ml Sleep Spray, Menopause Sleepy Sleep Time 200ml Magnesium Oil and Menopause Sleepy Sleep Time 10ml Roller Blend.

Ready to reclaim your sleep 😴 Explore the full Menopause Sleepy Sleep Time Collection and discover a gentle, effective, hormone respectful way to support your mind, body, and nervous system.

This will be available at the wellness shop Friday at a cost of $80 for the three, these are unavailable separately as they all work together, afterpay is also available. This is also available to order on the website. Link is in the comments.

❤️ Sue - MCMA
CMA Registered Certified Clinical Aromatherapist | CMA Registered Sleep Coach | Certified Oracle Card Reader | FIFO Partner

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.👇

E Shed Markets Victoria Quay Fremantle Chamber of Commerce

04/01/2026

A little moving furniture around the wellness shop this afternoon and setting up new displays ❤️

Needed to move the big table to a more suitable spot ready for something exciting coming soon to the wellness shop 🙏

It's been a busy holiday period, I'm so grateful 🙏 thank you to everyone who has supported my small business it means so...
04/01/2026

It's been a busy holiday period, I'm so grateful 🙏 thank you to everyone who has supported my small business it means so much to me ❤️

As a result of being busy the shelves are looking a little bare, all going well in the creating room this week, they will start looking full next weekend, beginning 9th January 🌻

Thank you once again for supporting my small business.

❤️ Sue

😴 Frustrated with not sleeping properly? 😴Exhausted yet your mind won’t switch off? 🤔You go to bed tired however your bo...
03/01/2026

😴 Frustrated with not sleeping properly? 😴

Exhausted yet your mind won’t switch off? 🤔

You go to bed tired however your body stays alert,
or you wake during the night and never feel truly rested?

If this sounds familiar you’re not alone and you’re not broken.

Often.sleep struggles aren’t about doing bedtime wrong, they are about your nervous system being stuck in “on” mode.

When life is busy, stressful, hormonally shifting, or out of rhythm (like FIFO or shift work), your system can stay in fight or flight long after the day ends.

So even when you’re exhausted, sleep doesn’t come easily or feel restorative.

Supporting sleep is really about calming and resetting the nervous system.

When your body feels safe 👇

💤 Breathing slows
💤 Muscles soften
💤 Heart rate settles
💤 Stress hormones reduce
💤 Melatonin rises naturally
and sleep becomes something you receive, not chase.

This month inside my Wellness Community, its all about sleep.

Gentle.and supportive practices that help the nervous system unwind no pressure to “get it right”.

We will explore

🦋 Nervous system calming tools
🦋 Evening wind-down routines
🦋 Aromatherapy support
🦋 Sleep timing & rhythms
🦋 Deeper, more restorative rest

If you’re tired of feeling tired and just want your body to finally rest you’re warmly invited to join us 💜

Comment sleep 😴 below or DM me to join.

❤️ Sue – MCMA
CMA Registered Clinical Aromatherapist | CMA Registered Sleep Coach | Certified Oracle Card Reader | FIFO Partner
2025 Finalist Globally Recognised Complementary Medical Association Business Awards
2024/2025 Finalist Fremantle Business Awards

😴 January is all about restoring our sleep 😴Creating gentle nightly routines helps our body and nervous system feel safe...
02/01/2026

😴 January is all about restoring our sleep 😴

Creating gentle nightly routines helps our body and nervous system feel safe enough to slow down, unwind, and truly rest. When we consistently signal to our body that it’s time to rest, sleep begins to come more naturally.

One of the most loved Sleepy Sleep Time Sleep Sprays is Lavender (Lavandula angustifolia)💜 and it’s not just because it smells beautiful, Lavender has been scientifically shown to support relaxation, calm the nervous system, and improve sleep quality.

For those of you who are feeling frustrated, overtired, wired but exhausted, and simply done with not sleeping, I’ve created something special this month 😴

✨ January Sleep Support Special ✨

The Lavender Sleepy Sleep Time Sleep Spray 200ml is made with 100% pure Lavender (Lavandula angustifolia) essential oil, chosen specifically for its calming and sleep supportive properties.

💤 January Offer 💤

💜 Lavender Sleep Spray 200ml $30
💜 Matching Lavender Roller Blend $10 (normally $15)

✨ Both for $40 + postage ✨

Using the spray to create a calming sleep environment and the roller blend to support the mind and body directly can be a beautiful way to encourage a peaceful restorative sleep.

Over the coming weeks, I’ll be sharing more about 👇

🦋 How lavender supports sleep
🦋 Simple nightly rituals you can try
🦋 Why using the sleepy sleep time sleep sprays and roller blends together can be so powerful
🦋 Plus so much more

If you’re ready to stop fighting sleep and start inviting rest back in, this is a beautiful place to begin 💜

This is available at the wellness shop or by messaging me.

Be Safe Be Well

❤️ Sue - MCMA
CMA Registered Certified Clinical Aromatherapist | CMA Registered Sleep Coach | Certified Oracle Card Reader | FIFO Partner

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

✨ Spreading Good Energy ✨One of my big goals this month is officially happening, my website will be launching in early F...
02/01/2026

✨ Spreading Good Energy ✨

One of my big goals this month is officially happening, my website will be launching in early February and I’m so excited to share this next chapter.

This year is about expanding my work beyond the wellness shop and bringing it online, so I can support more adults, especially FIFO workers to ease stress, calm anxiety, and sleep better, naturally.

So much heart, intention, and purpose have gone into building this business over the past six years. This website is more than just a website, it’s a doorway to deeper support, connection, and wellbeing for those who need it most.

My website is scheduled to officially launch on 2nd February, and I honestly can’t wait to share more with you very soon.

I’d love to invite you to subscribe to the website and join the free wellness community, where even more support, education, and inspiration will be shared. You can find the links in the comments below 👇

Don't forget you can still find me at the wellness shop Friday to Sunday, and selected Public Holidays 9am to 5pm.

❤️ Sue - MCMA
CMA Registered Certified Clinical Aromatherapist | CMA Registered Sleep Coach | Certified Oracle Card Reader | FIFO Partner

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

Let the first day of 2026 opening the wellness shop begin 💜I'm truly blessed and grateful 🙏 to be here sharing and doing...
02/01/2026

Let the first day of 2026 opening the wellness shop begin 💜

I'm truly blessed and grateful 🙏 to be here sharing and doing what I'm passionate about, helping those who struggle with stress, anxiety and problems sleeping. Whilst this is the area I focus on, you can also find a variety of wellness products that I make as a CMA Registered Certified Clinical Aromatherapist from 100% pure natural essential oils and non-toxic ingredients, h**p seed oil, wellness related crystals, spiritual wellness range, and as a stockist for Herbal Teas Australia, Organic Herbal Teas.

The tools of my trade are essential oils which you can also can find a variety available at the wellness shop along with diffuser blends that I make.

The wellness shop is located at Shop 18-19 E Shed Markets Victoria Quay and is open Friday, Saturday, Sunday and selected Public Holidays. Not able to get to the wellness shop 🤔 I am contactable by phone where postage is available and in February I will be officially launching my website.

It's about helping you as a whole person, mind, body and soul the natural way, to help you B Safe Well Healthy.

When we are well and focused in our mind and body we will be safe in everything we do 🙏

Wishing you all the best for the year ahead.

Be Safe Be Well

❤️ Sue - MCMA
CMA Registered Certified Clinical Aromatherapist | CMA Registered Sleep Coach | Certified Oracle Card Reader | FIFO Partner

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

🎉 Hello 2026 🎉A fresh year. A fresh start.A blank page waiting for our stories, our dreams, our magic This year I’m choo...
01/01/2026

🎉 Hello 2026 🎉

A fresh year. A fresh start.

A blank page waiting for our stories, our dreams, our magic

This year I’m choosing 👇

💜 To focus on what I need to
🌻 Not to worry about what others say or do around me
✨ To set boundaries
🦋 To just simply be who I am, me

I’m so excited to keep sharing what I love and am passionate about, helping adults, especially FIFO workers find calm, restore sleep, and ease stress naturally 🔥

New offerings, new ideas, and all the heart led work I’m passionate about are coming your way

Here’s to chasing what lights us up, resting when we need to, and trusting the journey, even the twists and turns.

Happy New Year 🎊 ✨️

🎊 Closing out 2025 with gratitude 🎊What a year it’s been.2025 has been a year of growth, learning and expansion with cha...
31/12/2025

🎊 Closing out 2025 with gratitude 🎊

What a year it’s been.

2025 has been a year of growth, learning and expansion with challenges along the way that ultimately strengthened me, shaped my path, and reminded me just how resilient we can be. Every experience this year has helped build clarity, confidence and trust in the work I’m here to do.

This year I became a Certified Clinical Aromatherapist, Certified Sleep Coach, and Certified Oracle Card Reader. I was also deeply honoured to be named a Finalist in the Fremantle Business Awards 2025, and a globally recognised finalist in the prestigious 2025 Complementary Medical Association Business Awards.

These milestones mean so much, not just professionally, however personally.

At the heart of everything I do is supporting adults who feel tired, stressed, overwhelmed, anxious, and not sleeping well, helping them reconnect with calm, balance and restorative rest through gentle, natural and nervous system informed support.

As we close out this year it feels like a beautiful time to release, cleanse and protect letting go of what no and who longer serves and preparing for the exciting, expansive year ahead.

Heading into 2026 I feel grounded, inspired and genuinely excited. There are new offerings and ways of supporting wellbeing taking shape behind the scenes, and I can’t wait to share them with you.

To every client, supporter, follower I honestly thank you. Your trust, encouragement and support mean more to me than I can put into words 🙏

As we step into the new year, I’d love to know
If there was one thing you could receive support with right now, what would it be 🤔

Sleep, stress, anxiety, emotional balance or something else?

Wishing you a safe, calm and abundant New Year. 🎊

Here’s to 2026 and everything that’s ready to unfold.

Goodbye 2025

Bring on 2026. Don't let what others around you say or do stop you from achieving your dreams and succeeding at what you do.

Be Safe Be Well

❤️ Sue - MCMA
CMA Registered Certified Clinical Aromatherapist | CMA Registered Sleep Coach | Certified Oracle Card Reader | FIFO Partner

2025 Finalist Globally Recognised Complementary Medical Association Business Awards. 2024/2025 Finalist Fremantle Business Awards.

Address

E Shed Markets Fremantle Western
Perth, WA
6000

Opening Hours

Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+61 447 447 724

Website

https://www.facebook.com/groups/bsafewellhealthy/

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