Stirling Health Professionals

Stirling Health Professionals 569 Karrinyup Road, Stirling WA 6021
08 9446 8322
www.stirlinghealthprofessionals.com

Stirling Health Professionals’ team of qualified chiropractors have provided quality chiropractic care to the Perth community for over 30 years. Initially developed as a chiropractic practice, it now boasts physiotherapy, occupational therapy, podiatry, massage and naturopathy services to maximise your optimal health. We recognise that 21st century living places huge physical, chemical and emotion

al stresses on your body. Our friendly clinicians are dedicated to helping you and your family improve your overall wellbeing by maintaining a nervous system that is free from interference. This allows your body to achieve your full health potential rather than simply cope with each day. At Stirling Health Professionals, we have a long history of working with amateur and professional sporting teams and individuals with their various health care needs to help them return to competition faster and perform at their peak. Several of our chiropractors have pursued further studies in pregnancy, childbirth and paediatrics. At Stirling Health Professionals we are committed to helping families through all stages of development including the all important early development years.

Every pregnancy and every mum's journey is different. Your body is constantly adapting and sometimes it's hard to know w...
30/05/2026

Every pregnancy and every mum's journey is different.

Your body is constantly adapting and sometimes it's hard to know what's normal, what's changed or what your body might need.

If you've been feeling tension, noticing changes, or just wanting a better understanding of how your body is moving, this can be a helpful time to check in.

At Stirling Health Professionals, we take a whole-body approach, helping you understand your body, support healthy movement and feel more confident through this stage of life.

If that's been on your mind, booking can be a simple first step - our team is here to guide you from there.

Link in bio for you to taking the the next step of your health journey 🧡

It's easy to put yourself last when you're busy looking after everyone else. But your body carries a lot - physical and ...
29/05/2026

It's easy to put yourself last when you're busy looking after everyone else.

But your body carries a lot - physical and mentally - every single day.

Looking after your body isn't about doing something extra..
it's about making sure you're supported so you can keep showing up for the people around.

Small habits, movement and awareness can all play a role in how you feel day-to-day.

And for many people, having the right support makes that easier.

If you've been putting yourself last, this might be your reminder to check in with your body.

⚠️information is general in nature and not a substitute for individual health advice. Please consult your healthcare provider for personalised guidance.

Simple habits to support family movementWhen life gets busy, it's often the simple things that get overlooked. Long peri...
27/05/2026

Simple habits to support family movement

When life gets busy, it's often the simple things that get overlooked.

Long periods of sitting, screen time, carrying kids, work, school - it all adds up over time.

For many families, it's not about doing something wrong...
It's just the reality of a full, busy day.

The good news is, supporting your body doesn't need to be complicated.

Small habits like:
🔸 moving regularly
🔸 changing positions
🔸 being aware of posture
🔸 taking short breaks

Can all help your body stay adaptable and supported

Over time, these small changes can make a real difference, in how you feel day-to-day.

For some families, having their movement checked provided helpful insight into how their body is adapting to daily life.

From there, it becomes easier to make simple, practical adjustments that fit into your routine.

💭 if you've been feeling the load of daily life or want to understand how your body is moving, this is often a good time to check in.

⚠️ this information is general in nature and not a substitute for individual health advice. Please consult your healthcare provider for personalised guidance.

Heads up people, we will be closed Monday the 1st of June for the long weekend. Book your appointments in for a stress a...
26/05/2026

Heads up people, we will be closed Monday the 1st of June for the long weekend. Book your appointments in for a stress and pain free long weekend 🧡

Clinic hours return to normal Tuesday 2nd.

Link in bio to book, or give us a call at 08 9446 8322 and our team will help accommodate ✨

Movement is a big part of how kids learn about their body. Through play, sport, and everyday activity, they're building ...
25/05/2026

Movement is a big part of how kids learn about their body.

Through play, sport, and everyday activity, they're building coordination, balance, and confidence - often without even realising it.

But with more time spent sitting at school or on devices, some kids aren't moving as freely as they used to.

Sometimes it's subtle...
Less interest in activity
A bit more clumsiness
Or just something that feels a little different

It doesn't always mean something is wrong - but it can be helpful to understand what's going on.

That's where having your child's movement checked can provide clarity.

We look at how your child is moving, adapting, and developing - and guide you with simple ways to support them as they grow.

💭 If you've been wondering "is this normal?" Or have noticed changes in how your child moves, this is often a great time to book a check in.

⚠️ this information is general in nature and not a substitute for individual health advice. Please consult your healthcare provider for personalised guidance

Motherhood places a unique and ongoing load on your body.From pregnancy through to daily parenting, your body is constan...
22/05/2026

Motherhood places a unique and ongoing load on your body.

From pregnancy through to daily parenting, your body is constantly adapting to new demands.

Supporting your body doesn’t have to be complicated — it often comes back to the basics:
• posture awareness
• regular movement
• managing stress
• allowing time for rest

These small, consistent habits can help your body feel more supported over time.

You don’t have to have it all figured out — and you don’t have to do it alone.

💬 If you’d like support understanding your body and how to move well through this stage of life, our team is here to help guide you.

Life gets busy- especially when you're looking after a family. Between work, kids and everyday responsibilities, it's ea...
20/05/2026

Life gets busy- especially when you're looking after a family.

Between work, kids and everyday responsibilities, it's easy to put your own health (and even your family's) to the side.

That's where having the right support around you can make a difference.

At Stirling Health Professionals, we're a multidisciplinary clinic - meaning you have access to a team of chiropractors, physiotherapist, and massage therapists all in one place.

For many families, this mean:
🔸 Less running between appointments
🔸 A more connected approach to care
🔸 Guidance that fits into real life

Whether it's pregnancy, parenting or simply managing a busy lifestyle, we're here to help you better understand your body and support healthy movement along the way.

💭 If you've been meaning to prioritise your health (or your family's) this can be a great place to start.

⚠️ this information is general in nature and not a substitute for individual health advice. Please consult your healthcare provider for personalised guidance.

Link in bio to book

When should you get your body checked?A lot of people think they need to wait until something feels "bad enough" before ...
18/05/2026

When should you get your body checked?

A lot of people think they need to wait until something feels "bad enough" before getting their body checked.

But often, it's less about pain and more about awareness.

Changes in posture, movement or ongoing tension can all be signs that your body is adapting to your daily lifestyle.

Sometimes, a check is simply about understanding what's going on and getting clarity around how your body is functioning.

From there, you can make more informed choices about how to support it.

If you've been noticing changes or just want to understand your body, feel free to reach out to our team.

Link in bio to book

Kids are constantly growing and sometimes the habits they build along the way aren't always obvious. You might notice th...
15/05/2026

Kids are constantly growing and sometimes the habits they build along the way aren't always obvious.

You might notice things like slouching, leaning to one side, or changes in how they sit and move... but not sure if it's something to worry about.

In many cases, it's simply their body, adapting to daily life - school, screens, and how they carry themselves.

But when these pattern stick around, it can be helpful to have a closer look and understanding what's going on.

That's where we come in.

We assess how your child is moving, growing, and adapting - and guide you with simple, practical ways to support them.

If you've been noticing; changes or want peace of mind, this is often a great time to book a check in with our team of chiropractors at Stirling Health Professionals

Wednesday Wellness Recipe Breakfast CookiesPrep Time: 5 minutes minsRefrigerate: 1 hour hrTotal Time: 1 hour hr 5 minute...
13/05/2026

Wednesday Wellness Recipe

Breakfast Cookies
Prep Time: 5 minutes mins
Refrigerate: 1 hour hr
Total Time: 1 hour hr 5 minutes mins
Servings: 8
No-bake and easy to make in one bowl, these breakfast cookies are naturally sweetened, gluten-free and delicious! The perfect healthy on-the-go breakfast or snack.

Ingredients
¾ cup creamy peanut butter
• 2 to 4 Tablespoons honey, more to taste
1 teaspoon vanilla extract
1 to 3 Tablespoons chia seeds
3/4 cup old fashioned oats, more if needed
Instructions
2
Microwave liquids. Place 3/4 cup peanut butter, 2-4 Tablespoons honey and 1 teaspoon vanilla in a microwavable bowl and microwave
the ingredients for 20 seconds.
Taste and add more honey or vanilla to reach desired taste.
Add oats. Stir the mixture until well combined, then add in 3/4 cup oats and 1-3 Tablespoons chia seeds (and any extra mix-in’s). Stir well and ensure everything is well
incorporated. Taste and add any extras if desired. If it’s too runny, add more oats. If it’s too dry, add more honey and peanut butter.
Roll the mixture into 8 balls and place the balls on a baking tray lined with parchment paper. Press the balls flat slightly and add any extra desired toppings. Place them in the fridge or freezer until set.
Take out a few minutes before
serving. Serve and enjoy.

Sleep Posture During PregnancySleep can already feel disrupted during pregnancy — so finding a position that feels comfo...
13/05/2026

Sleep Posture During Pregnancy

Sleep can already feel disrupted during pregnancy — so finding a position that feels comfortable can make a big difference.

As your body changes, the way you rest may need to change too.

Small adjustments like pillow support, side sleeping, or keeping your body more aligned can help reduce unnecessary tension overnight.

There’s no “perfect” position — it’s about finding what feels supportive for your body.

Listening to your body and adjusting as needed is key.

💬 If you’re unsure about what positions may feel best for you, we’re here to help guide you.
Link in bio to book

Address

569 Karrinyup Road
Perth, WA
6021

Opening Hours

Monday 8am - 5:45pm
Tuesday 8am - 5:45pm
Wednesday 8am - 5:45pm
Thursday 8am - 5:45pm
Friday 8am - 5:45pm
Saturday 8am - 12pm

Telephone

+61894468322

Website

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